Nama ea khoho e nkoa e le lijo tse ngata haholo, tse tsitsitseng le tse monate. Lijana tse tsoang khoho li lula li fapane le lero le sa tloaelehang, tlhaho le mokhoa o bonolo oa ho itokisa. Li ka sebetsoa le bakeng sa lijo tsa letsatsi le leng le le leng e le sejana se ikemetseng, hape se khabisa mekete e sa tšoaneng ea mokete le mekete. A re ke re hlahlobe le uena tse ling tsa diresepe tsa pele tsa ho pheha nama ea likhoho le li-mushroom.
Recipe ea Motsoako oa Mafura le Li-mushroom
Lijo:
- lefu la khoho - 300 g;
- li-mushroom tse ncha (mushroom) - 200 g;
- tleloubu - sengoathoana se le seng;
- bohobe ba crumbs le turmeric - 3 tbsp. likhaba;
- tamati ea ciliegia - 6 lik'hilograma.;
- limela tse ncha - haeba li lakatsa;
- lettuce makhasi - 100 g;
- linoko - ho latsoa;
- oli ea meroho.
Litokisetso
E le ho lokisetsa lesea la khoho le koahetsoeng ka li-mushroom, tlosa ka hloko letlalo ho nonyana, arola nama ho tsoa lesapo, ue hlatsoe ka ho feletseng, ebe u tlosa mongobo o feteletseng ka thaole ea pampiri. Hona joale nama e tšeloa, e tletse ho latsoa ebe e behella ka thōko ho lehlakoreng le leng e le hore khoho e tsoe hantle, e tekiloe.
Lekhetlong lena, a re hlokomeleng li-mushroom. Ho etsa sena, nka li-mushroom tse ncha, u li phehe 'me u li belise ka metsotso e ka bang 25 metsing a letsoai. Ka mor'a moo re lahla li-mushroom ka colander, ebe re li fetisetsa ho e chesang le ho chesa ho fihlela khauta ka oli ea meroho. Re hloekisa eiee, melenko chopped le boetse a romella ho halefile frying pan. Ho feta moo re qhaqha meroho e mecha, re etsa sekhahla se senyenyane masapong a matsoele ebe re tlatsa pocket e entsoeng ka lintho tse lokiselitsoeng.
Tšoaea sefuba ka breadcrumbs mme u se behe skillet e chesang e nang le botoro. Fry metsotso e mengata ka mahlakoreng a mabeli hore u be le mongobo o mofubelu, ebe joale rea fokola ka metsotso e 20 tlas'a sekwahelo ka mollo o fokolang. Ke tsohle, nama ea khōhō, e halikiloeng le li-mushroom, e loketse! Re sebeletsa sejana le tamati e ncha ea cherry le makhasi a lettuce!
Khofu ea khoho ea stewed le li-mushroom
Lijo:
- Likotlo tsa likhoho - 2 lik'hilograma.;
- li-mushroom tse khethiloeng - 200 g;
- tleloubu - sengoathoana se le seng;
- konofolo - 3 cloves;
- moro oa moro - 1 ntho;
- komine - 0,5 tsp.
- linoko;
- limela tse ncha - haeba li lakatsa.
Litokisetso
Libese li khaola lipoleiti tse nyenyane, podsalivaem, pepere ho latsoa le ho monya ho fihlela khauta e le mmala ho tloha mahlakoreng 'ohle. Ebe o hasoa ho tloha pan 'me u tlohele ho pholile. Li-mushroom li silafatsoa ka likotoana, khaola lieiee ka halofo 'me u se ke ua li sila. Ka mor'a moo, re feta li-mushroom le eiee ka pane bakeng sa metsotso e 2-3. Ebe o eketsa matsoele mme u tšollele moro . Etsa lijana ka metsotsoana e seng mekae, 'me qetellong nako e e-na le konofolo e pshatlehileng' me u fafatse meroho e ncha.
Salate e nang le matsoele a khoho le li-mushroom
Lijo:
- lefu la khoho - likarolo tse 2.;
- Sefate sa Bulgaria - likotoana tse 2;
- tleloubu - sengoathoana se le seng;
- mayonnaise - 100 ml;
- li-mushroom tse khethiloeng - 100 g;
- lihoete - 1 sengoathoana;
- limela - haeba li lakatsa.
Litokisetso
Kahoo, ho pheha sefuba sa khoho ka li-mushroom, nama e phehiloeng e entsoe ka likotoana. Lihoete li hloekisoa, li kenngoa ka meketeng 'me li leketla ho fihlela li le bonolo ka skillet ka oli e nyane. Ebe ka li-semirings tse tšesaane
Joale metsoako eohle e isoa sekoteng sa salate, re eketsa li-mushroom, tlatsa ka mayonnaise le ho kopanya. Re beha salate e loketseng ka sefuba sa khoho le li-mushroom tse tsamaisitsoeng marinated ka lipoleiti, re li etsa ka thuso ea reng e khethehileng ea tšepe, ebe re khabisa ka lekala la botala holimo.