Selemo se seng le se seng qetellong ea August, ho amohela mofuthu o mong le o mong oa lehlabula le chesang le monate o monate o hlaha lilong tsa marakeng le mabenkele. Berry ena e tsotehang e boima ba lik'hilograma tse 300 ho isa ho tse 20 lik'hilograma, e tsoaletsoeng South-West Asia, e ncha ke lijo tse ntle tse entsoeng ka tlhaho. Empa mahepu ha a sebelisoe feela, a omisitsoeng, a letsoai, a etsa ho tloha ho eona compotes, jeme, litholoana tse thoe le marmalade. Joaloka sejana se lehlakoreng, Bochabela bo Hare hangata ho etsoa tlhapi, 'me Italy e ea ho nama. Melee ena e halikiloe ka batter ebile e pheha mahe a linotši ho eona.
Melon e ratoa hoo e batlang e le hohle. Linaheng tse ling, esita le ho na le matsatsi a phomolo ka tlhompho ea hae. Ka mohlala, Fora, ho tloha ka la 10 ho ea ho la 14 Phutuho, mokete o tšoareloa ho hlompha Melon ea Morena. 'Me Turkmenistan ka Sontaha sa bobeli sa August ke phomolo ea naha - Letsatsi la Melon.
Mahepu a na le monate o monate le monko o monate. Ho phaella moo, e na le:
- e ngata ea vithamine ea C - hoo e ka bang 20 mg ka 100 g ea sehlahisoa (hoo e ka bang 30% ea letsatsi le letsatsi);
- folic acid;
- tšepe;
- silicone;
- divithamini ea sehlopha B;
- beta-carotene.
Ka nako e ts'oanang, ho na le lik'hilojule tse seng kae feela ka har'a melon - e leng 30-35 kcal feela ka 100 g.
Melon - liprotheine, mafura, lik'habohaedreite
Sebopeho sa mahepu a itšetlehile haholo ka mefuta e sa tsoaneng le maemo ao e neng e hōlile ka 'ona. Ka karolelano, 100 g ea sehlahisoa se na le:
- liprotheine - 0,6 g;
- mafura - 0,3 g;
- lik'habohaedreite - 7.5 g;
- metsi 88,5 g;
- tse setseng 3.1 dikarama tsa li-pectin, fiber, livithamine, liminerale le li-acids.
Joalokaha ho ka bonoa boitsebiso bo boletsoeng ka holimo, setsi sa melon ke metsi le lik'habohaedreite, boholo ba tsona - tsoekere e bonolo habonolo - tsoekere le fructose. Tsela eo, mobu oa mobu ona o hōlileng o boetse o na le tšusumetso e khōlō ho tse ling tsa tsoekere ka melon melon: haeba melon melon e ntse e hōla mobung oa chernozem, tsoekere ho eona e na le 1.5-2 linako tse ling tse kholo ho feta, ka mohlala, ka lebokoseng le lehlabathe le loamy mobu. Kaha melon melon e na le lik'habohaedreite tse "potlakileng" (khase, fructose),