Cranberry ke melee ea meru e jang mobung o mongobo. Ho ba le monate o monate ka bolila, o boetse o khona ho loantša mafu a mangata, hape o sebetsa joaloka thibelo ea bona. E jeoa ka mokhoa o hloekileng, 'me e lokisetsa lero la cranberry, le seo e ka se thusang-sehloohong sena.
Lisebelisoa tse sebetsang le melaetsa e sa lumellaneng ea li-cranberry
Ea pele e bakoa ke lintho tsa bohlokoa, tse ling tsa tsona ke li-vithamine C, E, H, K, sehlopha B, diminerale - tšepe, magnesium, calcium, iodine, potasiamo, phosphorus, sodium le tse ling, hammoho le flavonoids le antioxidants, li-acids , lintho tse pectic, polyphenols, joalo-joalo.
Lintho tse sebetsang tsa li-cranberry mors ke:
- Matla a ho loantša maloetse a tšoaetsanoang a pampiri ea ho ntša metsi. Berry o na le phello ea diuretic 'meleng, e thusang ho tlosa le ho tlosa libaktheria' meleng.
- Ho timetsoa ha libaktheria tse senyang gastric mucosa ka lebaka la ho ba teng ha metsoako e sebetsang, e kang betaine.
- Anti-inflammatory and antipyretic effect. Ba nang le thahasello ea se molemo bakeng sa litholoana tsa cranberry nakong ea bokhachane, ke habohlokoa ho e ela hloko. Matšoao a likokoana-hloko a kotsi ho basali ba boemong boo, 'me ha ba fuoa hore ha ba na meriana ea setso, senola sa cranberry e ka ba salvage feela nakong ea seoa sa mariha le sefuba.
- Thibelo ea mafu a pelo le methapo ea mali. Polyphenols, e hlahisitsoeng ka monokotsoai, e boloka ho khetholla k'holeseterole maling le ho ntlafatsa mosebetsi oa mesifa ea pelo.
- Ho fokotsa khatello ea mali. Eketsa botlolo ba methapo ea mali le matla a capillaries. Sena se fokotsa kotsi ea ho hlahisa methapong ea lefu.
Litlhōlisano
Litlhaloso tsa mefuta-futa bakeng sa tšebeliso e kenyelletsa acidity e eketsehileng ea mpa le hypotension. Batho ba kotsing ea ho thehoa ha majoe a liphio, ke ho hlokahala hore ba tlohele tšebeliso ea Morse, kaha e etsa hore ba behoe.