Monkey - groats, eo u ka phehang lekhaba le monate. Empa o batla a se na thuso, 'me hase bohle ba ka mo fumanang ho pheha hantle. Tsela ea ho bokella manga, bala ka tlase.
Joang ho bokella manga holim'a metsi?
Lijo:
- manga - 3 tbsp. likhaba;
- metsi - likopi tse 2;
- tsoekere - 25 g;
- tlhaho ea botoro - 50 g;
- letsoai;
- morara o omisitsoeng - 30 g.
Litokisetso
Ka metsing a belang ka sekoahelo, re susumetsa butle-butle, re tšollela manga. Ebe u eketsa tsoekere 'me u tsoele pele, u phehele pariki ka metsotso e ka bang 5. Re beha botoro ba tranelate, morara o omisitsoeng mme re kopanya hantle. Ntho e 'ngoe le e' ngoe, kashka e se e loketse ho sebeletsa.
Ho monate ho pheha mango lebese?
Lijo:
- semolina - 25 g;
- lebese - 200 ml;
- letsoai;
- tsoekere - 10 g;
- botoro.
Litokisetso
Re hlatsoa pan ka metsi a batang, tšela lebese 'me butle-butle le e tlise ho pheha. Podsalivaem e nyenyane, eketsa tsoekere le hanyenyane feela e nang le majoe. Nako ena kaofela, boima bo tlameha ho tsoakane hantle. Pheha hoo e ka bang metsotso e 5 pele lijo-thollo li ruruha. Eketsa botoro ho sekontiri se phethiloeng 'me u kopanye ka botlalo ho fihlela o lumellana hantle.
Joang ho bokella manga ka multivark?
Lijo:
- lebese - 480 ml;
- tsoekere - 25 g;
- botoro - 20 g;
- manga - 40 g;
- letsoai.
Litokisetso
A hloekileng le e omileng multivarochnoy tank tšela manga. Tlatsa ka lebese le batang, beha letsoai, tsoekere le halofo ea botoro. Hantle, ntho e 'ngoe le e' ngoe e tsoakane le polasetiki ea spatula. Koala sekwahelo sa sesebelisoa mme u kenye lenaneo "Letamo la Letsoai". Kamora metsotso e 10, bula sekoahelo, tsosang hape mme o kenya oli e eketsehileng. Ntho e 'ngoe le e' ngoe, pariki e lokile!
Joang monate ho pheha apple semolina?
Lijo:
- semolina - 2 tbsp. likhaba;
- lero la apole - 400ml;
- 1 tbsp. khaba;
- lemon peel;
- tsoekere ea lehlabathe - 15 g;
- ehe e tala ea khōhō - sengoathoana se le seng;
- morara o omisitsoeng.
Litokisetso
Tšela lero ka har'a pitsa mme e ke e phehe. Fokotsa semolina ka nakoana, ebe re beha bolila bo omisitsoeng, e sithabetseng lemon khase, tsoekere le, e hlohlelletsang, pheha metsotso e seng mekae. Phuleng e phethiloeng, khanna ka lehe la khōhō 'me u tsoele pele hantle. Pula e joalo e monate e monate ha e chesa ebile e bata, e apere ka botoro. Ka tsela, o ka eketsa apulo e nyenyane e ncha, khaola likaroloana, ho ea ho mush e lokiselitsoeng.
Ho pheha manga joang ka cranberries?
Lijo:
- Cranberry - 1 khalase;
- metsi a tlhotliloeng - 500 ml;
- manga - ½ cup;
- tranelate - senoelo sa ½;
- tsoekere ea lehlabathe - 50 g;
- letsoai.
Litokisetso
Lijo tse monate tsa cranberries li hlatsuoa, li phunya, li penya lero, li tšela metsi, li pheha le ho li senya. Saharim, eketsa letsoai 'me u tlise pheha. Manku o hlahisitsoe lero la monokotšoai, o qhibiliha lithōle, o tšela motsoako ka moro o phehang mme o susumetsa gruel ka metsotso e ka bang 3. E hlaha e le khōlō haholo. Re e beha ka foromo e tlotsitsoeng, re e pholile ebe re e khaola likarolong. Re sebeletsa mango ka tranelate.
Joang ho bokella manga ntle le litsupa?
Lijo:
- metsi a hloekisitsoeng - ¼ senoelo;
- lebese la khoho - ¾ senoelo;
- letsoai;
- tsoekere e nang le granulated;
- manga - 30 g;
- botoro.
Litokisetso
Bakeng sa ho pheha manna phallo ho molemo ho sebelisa sekoahelo se nang le teteaneng e tlaase. E hlatsoe ka metsi a batang, tšela ka eona lebese le metsi. Re tšollela manga. E rarolla karolo e ka tlaase, 'me karoloana e sala holim'a metsi. Re tlohela mapolanka ka metsotso e ka bang 10. Nakong ena lithollo tsa manga li tla fumana metsi a batang le ho ruruha. Ke kahoo ha ho pheha ha ho thehoe maqhubu. Pele o kenya pan ka mollo, etsa bonnete ba hore o kopanya lintlha tsa eona. Re kenya phallo mollong o monyenyane, ha ho hlokahala, re boetse re eketsa letsoai le tsoekere. Pele ho pheha ha boima, hangata ho hlohlelletsoa, empa ka mor'a ho pheha - ho hlohlelletsa kamehla. 'Me u phehe ka mor'a hore u phehile ka mocheso o tlaase ka metsotso e ka bang 3. Thabela takatso ea hau ea lijo!