Li-mussels ke li-mollusks tse jeoang ke li-bivalve, e leng ntho ea bohlokoa ea ho tšoasa litlhapi le ho ikatisa hammoho le li-oyster. Ho tloha mehleng ea boholo-holo, ka tloaelo li-mussels li kenyelelitsoe lijong tsa batho ba lulang lebōpong la maoatle a futhumetseng.
Li-mussels li na le lihlahisoa tse ngata tse monate (tse seng ka tlase ho oyster), tse nang le lik'halori tse tlaase tse nang le liprotheine tse ngata le ka ntle ho lik'habohaedreite. Nama ea li-mollusk tsena li boetse li na le lintho tse thusang 'meleng oa motho (haholo-holo tse thusang batho hore ba be le metsoako ea zinki).
Ho tswa ho mussels le mussels ho ka khoneha ho lokisetsa lijana tse fapa-fapaneng, tse monate, tse bonolo, tse monate le tse monate, ho na le litlolo tse ngata tse tsejoang.
Leha ho le joalo, ho hlokahala hore u nahane ka lintlha tse latelang: Li-mussels li ka jeoa ka mokhoa o khethiloeng (kapa esita le tse tala), tlhapi ea metsi a hloekileng e lokela ho behoa kalafo e le hore e se ke ea silafala ke likokoana-hloko.
Lijo tse tsoang li-mussels tse tsamaeang ka lemon, garlic le pepere e khubelu e chesang
Lijo:
- li-mussels li lecha;
- oli ea limela (oli ea mohloaare kapa ea mosetareta e hatelitsoeng);
- pepere e khubelu e khubelu;
- lemon;
- limela tse ncha tse ncha (eiee e nyenyane, parsley, coriander, basil).
Litokisetso
Pele re lokisetsa marinade: kopanya ka mokhoa o feteletseng oa oli ea limela le lero la lemone (e ka nkeloa sebaka ke tlhaho ea veine veine kapa kopanya lero la lemone le asene). Eketsa konofolo ho konofolo ea marine le nako ka pepere e khubelu e chesang. A ke a tsitle.
Li-mussels li hlatsuoa hantle metsing a batang (haeba li-mollusk li le maqhoa, qala ho li senya metsing a batang). Joale li-mussels li kenngoa ka sekotlolo (eseng polasetiki) ebe li tšeloa ka metsi a mangata a belang. Re emisa metsotso e ka bang 1-2 mme re tšela metsi. Haeba ho na le li-mussels tse sa kang tsa li bula, li bule ka thipa, roba e 'ngoe ea makhasi,' me lekhasi la bobeli, leo 'mele oa setopo o salang teng, o behoa ka sejana.
Hona joale rea hloekisa marinade ka sesepa ebe re e nosetsa ka har'a sesepa. Re etsa sejana se nang le meroho e mecha. Re sebeletsa ka veine efe kapa efe e tšoeu kapa e pinki, brandy, grappa, rum, tequila kapa biri ea malapa a lefifi.
Ba sitoang ho fumana li-mussels tse sa tsoa rekisoa ba ka kgothaletswa hore ba lokisetse lijana ho khethiloeng ke li-shellfish.
Ho tlohela li-mussels le li-shrimps tse phehiloeng
Lijo:
- li-frozen tse nang le serame - 300 g;
- shrimps ea boholo ba bohareng - 300 g;
- oli ea mohloaare;
- pere e matla e se nang litlolo (Madera kapa sherry) - 100 ml;
- tranelate lebese la tlhaho - 100 ml;
- onion - 1 pc.;
- motsoako oa ginger o hloekileng - 1 pc .;
- konofolo - 2 cloves;
- pepere e khubelu e monate;
- pepere e khubelu e khubelu;
- raese e loketse ho phehiloe - 2-5 st. likhaba;
- lime kapa lemon;
- limela tse ncha tse ntle (parsley, coriander, basil, rosemary, dill - u se ke ua).
Litokisetso
Shrimp pheha ka metsi a belang ka metsotso e 5 (ha e sa le joalo), ebe o tšolla metsi, o pholile ebe o tlosa khetla ea chitinous.
Li-mussels li hlatsoa, li hlatsuoa, li tšolloa ka sekotlolo se ka thōko ka metsi a belang ebe li pheha metsotso e le 'ngoe. Hlakola, pholile 'me u bule lijana, haeba li sa bulehe, joale u tlose karolo e sa jeoang.
Re roala onion ka li-semicircle, le pepere e monate e nang le mehla e khutšoanyane.
Ha e le hantle, re chesa pitsa e tebileng ea ho chesa 'me o fola ka metsing, shrimps le eiee ka pepere ka metsotso e meraro ka mocheso o phahameng. Fokotsa mollo, eketsa veine le pepere e khubelu e chesang. Mohope o mong ka metsotso e meraro, o hlohlelletsa, mme o eketsa ka 300-400 di ml ea metsi a chesang a phehiloeng, raese e phehiloeng le tranelate. Tlosa mollo 'me u tlohele sopho e behele ka tlas'a sekoahelo ka metsotso e ka bang 8-16.
Ho itokiselitse sopho e tšeloa ka sopho. Ka senoelo se seng le se seng re apara selae sa lime - sena se tla fa tatso moriti o ikhethang. Fafatsa sopho e entsoeng ka likotlolo tse nang le litlama tse khabitsoeng le konofolo. Ho sopho eo re e sebelisang ka veine e le 'ngoe eo re e lokisitseng sopho kapa matla leha e le afe, a matla haholo.