Lijo tsa Turkey ke lijo tse monate le sehlahisoa se monate. Li-recipe tsa li-shank tsa Turkey li u letetse ka tlaase.
Turkey e otla ka har'a setofo sa ontong
Lijo:
- namane shank - 1 piece;
- letsoai;
- oli ea limela;
- motsoako oa tlhaho - 2 tsp.
- mosetareta o bohale - 2 tbsp. likhaba;
- ho phunyeha ha lithollo - likotoana tse 5;
- Li-clove tsa konofolo - 2 lik'hilograma.;
- pepere e ntšo.
Litokisetso
Ho teteka ha motlakase oa ka, ho omisitsoeng le ho hlatsoa ka motsoako oa letsoai le pepere. Peeled konofolo cloves khaola likotoana tse nyenyane. Ka ntlha ea thipa re etsa hore re kene ka nama ebe re kenya konofolo ho eona, kapa u ka etsa le li-clove buds. Mahe a linotši a kopantsoe le mosetareta, a koahetsoeng ke leqhoa lena mme a tlohele hora. Ebe joale re beha shin ka foromo e tlotsitsoeng. Ka holim'a eona, hape e nosetsoa ka oli. Re koahela ka foil le ho chesa ka likhato tse 230 metsotso e 20. Ebe o fokotsa mocheso ho likhato tse 190 'me u phehe nama ka hora e' ngoe. Hoo e ka bang metsotso e meng le e meng le e meng e 15, bulela foil le ho nosetsa nama ka mafura le lero. Ka mor'a moo re hlahloba ho itokisa - ha re khaola sebakeng se tebileng haholo, lero la sekhukhu le lokela ho ba le ponahalo. Ebe o tlosa foil, hlahisa mocheso hape ho likhato tse 200 mme u phehe nama ho fihlela o khubelu.
Steak ho tswa ho shank ea Turkey - recipe
Lijo:
- steak ho tloha namane shank - 1.5 lik'hilograma;
- mosetareta o bohale - 2 tbsp. likhaba;
- mayonnaise - 1 tbsp. khaba;
- letsoai;
- linōko.
Litokisetso
Lijo tse nkhang hamonate le letsoai li tšela phofu e tsoang shank ea namane. Re roba mosetareta ka mayonnaise ebe re senya nama ka mongobo o hlahisoang. Re tloha ho ea marinate hoo e ka bang hora le halofo. Setofo se futhumetse ho fihlela ho likhato tse 200. Nama e kenngoa ka hlobo, e koahetsoeng ka foil 'me e koetsoe ka hora le halofo. Ebe o tlosa foil 'me u tlise mouoane ka' mala.
Letlalo le tsoang ho shank ea Turkey - recipe
Lijo:
- shank ea turkey - 2 pcs;;
- lihoete - 170 g;
- metsi - lilithara tse 4;
- eiee - 150 g;
- konofolo - li-clove tse 4;
- lekhasi la laurel - li-1-2 likotoana;
- letsoai.
Litokisetso
Hlakola li-shanks tsa Turkey ka metsi, kenya peeled eohle bulb, bay leaf mme u phehe ka lihora tse ka bang 3.5. Lithapa tse leshome li khaola lihoete. Konofolo e boetse e khaola ka har'a mebala. Liieee le makhasi a bay li tlosoa moro. Re eketsa lihoete, konofolo le podsalivaem ho latsoa. Hape, kenya pan ka mollo 'me u phehele halofo ea hora hape. Re ntša nama ka har'a moro, re e arole masapong, re e sithabetse ebe re e jala ka har'a li-trays. Re beha lihoete moo mme re tšollele moro o tlhotliloeng holim'a eona. Tlohela sebakeng se batang ho fihlela se qhoma.
Turkey shank sopho - recipe
Lijo:
- litapole - 800 g;
- namane shank - 1 piece;
- tomate e ncha - 3 lik'hilograma.;
- lihoete - 190 g;
- li-asparagus linaoa - 190 g;
- onion - sengoathoana se le seng;
- spaghetti tšesaane - 125 g;
- letsoai.
Litokisetso
Re hlatsoa shini ka sekotlolo. Pheha nako e ka etsang hora ka mor'a hore u phehile, ebe u tlosa 'me u pholile. Lihoete li khaola likotoana, litapole li khaola likotoana. Litamati li silafatsoa ka likotoana. Re beha litapole le lihoete ho moro, moo re lahlela tleloubu eohle. Nama e pholileng e arohane le masapo 'me e romelloa sopho. 'Me moo re beha tomate. Metsotso e 10 pele bofelo ba pheho e fela, re kenya likotlolo tse hlatsoitsoeng le tse khethiloeng tsa asparagus linaoa. 'Me ka mor'a linaoa, eketsa spaghetti. Sopho e loketseng e tšolotsoeng lipoleiti 'me e e-ea tafoleng.
Tšepe e ts'oaretsoeng Turkey - recipe
Lijo:
- shin - sengoathoana se le seng;
- onion - likotoana tse 2;
- tranelate e bolila - 95 g;
- lihoete - likotoana tse peli;
- pepere e monate - likarolo tse 3.;
- lierekisi tse meroho tse ntšo - li-pcs tse 3;;
- letsoai;
- setsi se omileng - ½ tsp;
- marjoram e omileng - ½ tsp.
Litokisetso
Fula eiee, tlohelang rantipole ho feta grater e ntle. Khaola nama ea shank likotoana. Ka pan, chesa oli, kenya eiee ho eona ebe u e tšela ka metsotso e 5, 'me u kenye karoti' me u kopane hape ka metsotso e 5. Hona joale beha likarolo tsa Turkey 'me u se ke ua li halefa. Khalase ea 'mala e monate e bōpiloe ka 50ml ya metsi mme motsoako o hlahisoang o tšeloa ka panong ea ho chesa. Solim, kenya linōko le ho kopanya. Tlosa letlalo la Turkey tlas'a sekwahelo ka metsotso e 30, ebe u tlosa sekoahelo ebe u bosula ka metsotso e meng e 15, e le hore mongobo o feteletseng o fetohe.