Jam ho tswa ho li-apere tse ntšo ka liapole

Re fana ka litokisetso tsa ho lokisetsa mariha sejo se monate le sa bohlokoa haholo ho tswa ho ashberry ea arboreal ka liapole. Bakeng sa uena, mefuta e mengata ea lipepepe tse ka khonehang.

Jeme e monate "Pyatiminutka" ea liapole le li-loble tsa chokeberry e ntšo

Lijo:

Litokisetso

Ho etsa jeme ka potlako, re tlosa aronia ho makala ho tloha mafateng, ho a hlatsoa le ho a beha metsing a belang ka metsotso e mehlano. Kamora 'ona, re kopanya monokotsoai ho kenngoa liphaepheng, o li kenya ka pane kapa seno se seng sa ho pheha jeme ebe o tšela tsoekere (karolo ea boraro ea boraro ea kakaretso).

Liapole le tsona ke tsa ka, khaola pele ka halofo 'me u khaole li-cores, ebe u khaola li-halves hore e be likhae tse tšesaane. Re beha boima ba apole ka sekotlolo se le seng, re tšela tsoekere e setseng. Re tloha mosebetsing ka lihora tse 'maloa kapa molemo ka ho fetisisa bosiu ho arola lero.

Hona joale re hokahanya likahare tsa lisebelisoa tsena ka bobeli, beha setsi sa jeme sejaneng ebe o se chesa ho se pheha. Tlosa mollo ka mor'a sena 'me u lumelle ho o tšoara hantle. Re boetse re fa mosebetsi oa ho pheha, hona joale re pheha jeme ka metsotso e mehlano hape re e tlohela ho pholile. Nako ea ho qetela ha re futhumatsa jeme ebe re pheha metsotso e mehlano, re phaella ka ho reka sinamone mobung. Ka mor'a moo, re ka tšela phekolo ea lijana tsa khalase e lokiselitsoeng pele, tiiso e tiisitsoe 'me ee siee tlas'a kobo e mofuthu kapa mobala ho fihlela o pholile ka ho feletseng le ho itšepa.

Jam ho tswa ho li-cokeberry tse ntšo ka li-apple tsa rubbed le linate

Lijo:

Litokisetso

Ntho ea sebele ea ho fumana phoofolo e fokolang kapa ea ho itšireletsa mafung ke jeme ea sefate sa aronia le liapole, linate le lemon. Ho lokisa vithamine e monate e lokiselitsoeng, ho hlatsoa monokotšoai oa thaba molatsoana o tletseng metsi a belang ebe o tloha ho fihlela o pholile ka ho feletseng. Ka mor'a moo, re kopanya khalase e le 'ngoe ea ho kenngoa ka har'a sejana sa tsoekere le tsoekere, ebe o pheha sirapo, ebe o beha sejana mollong ebe o futhumatsa ka hare ho pheha ka ho phehella.

Eketsa monokotsoai o itokiselitsoeng ka metsi a tsoekere, a lokiselitsoeng ho tloha mokokotlong le peo le liapole tse grated, linate tse pshatlehileng ebe o apara lipeiti tse phehiloeng. Ka mor'a ho pheha, pheha botlaaseng ba jeme ka metsotso e leshome 'me ue tlohele hore e pholile. Pheta phetoho ea "ho futhumatsa-metsotso e leshome e phehile-e pholileng" makhetlo a mabeli hape. Pele ho pheha ka ho qetela, eketsa makhasi a lemon, etsa bonnete ba hore o tlosa masapo. Ka mor'a ho belisa monate ka nako ea ho qetela bakeng sa metsotso e meng e leshome, re e beha ka lijaneng tse omeletseng le tse se nang letho, tse tiisitsoeng ka likhabe tse phehiloeng metsotso e mehlano, li retelehile ka tlaase 'me li phuthetsoe ka ho feletseng bakeng sa boithaopo ba tlhaho le ho pholile.

Jam ho liapole, plums le chokeberry

Lijo:

Litokisetso

Ho lokisetsa ho lokisoa ha jeme bakeng sa risepe ena, khetha monokotšoai oa chokeberry molora o tšela metsi a belang ebe o tsamaea metsotso e mehlano. Ka mor'a moo, senya metsi (infusion), lekanya 350 ml le kopanya le tsoekere ea granulated (tse peli ho tse tharo tsa kakaretso). Hona joale pheha ea sirapo, futhumala infusion le tsoekere le khafetsa susumetsang maikutlo ho fihlela tsohle likristale ba qhibiliha le phehiloeng. Re theohela ka har'a molora o monate oa lithaba, liapole tse qhibilihantsoeng le tse diced le plums, ka mor'a ho tlosa masapo ho tsona le ho khaola likarolo likarolo tse peli.

Re fana ka monokotsoai le litholoana ho pheha ka sirapo, re tlosa mollong ebe rea e phuthela hoo e ka bang hora. Ka mor'a moo, tšela ka tsoekere, hape u fane ka monate oa ho pheha, 'me ue siee ka tlas'a kobo lihora tse robeli ho isa ho tse leshome kapa bosiu bohle.

Qetellong, re boetse re lumella pheha ho pheha le ho belisa sebōpeho se batlanghalang le ho hlahisa likarolo. Hang-hang re chesa, re tšela phekolo eo ho eona ho e-na le litšila tse nyenyane, re e boloka ebe re e tlohela bakeng sa ho ipolaea ho fihlela e phalla ka ho feletseng tlas'a kobo.