Kajeno re tla u bolella kamoo u ka lokisang sejo se monate - sauté ho tloha li-eggplant mariha. Bohobe bo joalo ba meroho e tla ba ho phaella haholo ho lijana tsa limela kapa tsa nama le ho u hopotsa matsatsi a lehlabula.
Recipe bakeng sa li-aubergine tse hlahisitsoeng ka nako ea mariha
Lijo:
- li-eggplant - likarolo tse 4.;
- pepere e khubelu - li-4 maqheka.;
- Litamati tse tala - 900 g;
- tleloubu - likotoana tse peli;
- konofolo - li-clove tse 4;
- lihoete - likotoana tse peli;
- letsoai la letsoai - 0.5 tbsp. likhaba;
- lierekisi tsa pepere - lik'hilograma tse 20.;
- oli ea limela - 100 ml;
- parsley e ncha.
Litokisetso
Semela-setso se hlatsoitsoe ka ho feletseng, se khaola mohatla ebe se senya meroho. E le hore re tlose bohale bo sa hlokahaleng, re ba koahela ka metsing a letsoai ebe re tsamaea hoo e ka bang halofo ea hora. Ka mor'a moo, finyetsa li-eggplant ebe u li tšela ka pane e chesang ho oli. Li-bulbs li hloekisoa, li silafatsoa ke li-semirings, 'me pepere e sebelisoa le ho etsoa likarolo tse kholo. K'hothate le tomate e butsoitseng li hlatsoa ka grater, le konofolo ea minced ka thipa. Hona joale tšollela boima ba langa le le lej li-dippers, tlisa ho pheha, tšela oli ea meroho 'me u lahlele linoko. Ka sekotlolo se nang le sebaka se tlaase se beha ray, tšela oli 'me ue fe metsotso e 5. Joale re lahlela lihoete, eketsa pepere le eggplant. Tlatsa meroho e nang le mongobo oa langa le le lej, koahela ka sekwahelo le ho omisa ka boilisi bo fokolang ka metsotso e 45. Metsotso e 10 pele u itokiselitse, lahlela konofolo e khethiloeng le litlama tse ncha. Re jala meroho e chesang ho phallela ka har'a linkho tse hloekileng, ho li phutha le ho li senya. Re koahela ka hloko ho boloka le ho tlohela li-eggplant tse hlahisitsoeng mariha ntle le asene ho fihlela e phalla ka ho feletseng.
Etsa li-aubergine ho ea mariha ntle le sterilization
Lijo:
- li-eggplant - likarolo tse 4.;
- Pepere ea Bulgaria - li-4 maqheka.;
- langa le le lej - 3 lik'hilograma.;
- tleloubu - 4 maqheka.;
- linoko;
- tsoekere e tšoeu - 1,5 tbsp. likhaba;
- oli ea limela - 50 ml;
- asene 9% - 45 ml.
Litokisetso
Meroho e hlatsuoa ka ho feletseng, e sebelisoa le ho etsoa lilae: li-onion-mehele, li-eggplant - li-cubes, tamati-dilae, le pepere - likhahla. Ka mor'a moo re li beha ka sekoapeng, re lahlela letsoai, tsoekere bakeng sa tatso, re tšela tafoleng ea asene le botoro. Beha lijana mollo 'me u hlahise saute ka metsotso e 30, tsosang kamehla. Re beha sejana se chesang ka har'a makotikoti, re se tšela ka likhahla tsa tšepe 'me u li fe. Re koahela ho boloka thaole e mofuthu, 'me ka mor'a ho pholile re e fetisetsa ka joala kapa ntlo ea polokelo.
Ho hlahisa li-eggplant mariha le liapole
Lijo:
- tleloubu - 1 lik'hilograma;
- pepere e monate - 1 lik'hilograma;
- li-eggplant - tse 1 lik'hilograma;
- tala bolila liapole - tse 1 lik'hilograma;
- tamati e tala - 1 lik'hilograma;
- linoko;
- oli ea limela - 500 ml;
- pepere e bohloko - 1 pc.
Litokisetso
Meroho e meng le e hlatsuoa, e kenngoe ka likotoana mme e kenngoa ka pane e latelang: tamati, liapole tse tala, eggplant le pepere. Mongolo o mong le o mong o tšeloa ka eiee e khethiloeng, e tšollele ntho e 'ngoe le e' ngoe ka oli ebe o emisa ka nako e telele mollo bakeng sa lihora tse 1.5. Qetellong, re salisa ho e latsoa, ho e kopanya, e pheha ka metsotso e 10, ebe re e tšela ka har'a linkho tse nyenyane .
Etsa li-aubergine tse ngata ka nako ea mariha
Lijo:
- li-eggplant - 2 kg;
- lihoete - likarolo tse 6.;
- Pepere ea Bulgaria - li-pcs tse 6;;
- tamati - 1 lik'hilograma;
- pepere e chesang - sekoahelo se le seng;
- tleloubu - likotoana tse peli;
- letsoai;
- tsoekere - 30 g;
- oli ea limela - 100 ml.
Litokisetso
Meroho e hlatsuoa hantle 'me e khabisitsoe ka li-cubes. Joale beha seqha ka sekotlolo sa multivark ebe u se fetisetsa oli ea meroho ka ho khetha lenaneo la "Bake". Joale re tlaleha lihoete, Seburgaria le pepere e chesang. Ho tloha ka holimo re abela li-eggplant pele, ebe tomate ebe o kenya letsoai ntho e 'ngoe le e' ngoe. Re beha mokhoa oa "Tlosa" setšoantšong 'me u fumane lihora tse ka bang 1.5. Ka mor'a pontšo ea molumo, re jala meroho e lekaneng ka har'a linkho tse omeletseng, ho tlohela letsoai le sesebe ka tlase. Re koahela likoahelo, re li khutlisetse, li ba futhumetse ka kobo 'me re ba tlohele ho pholile.