Ho na le litsela tse ngata tsa ho lokisa sauerkraut . Bakeng sa tomoso, eketsa lihoete, peo ea caraway, peo ea li-dill, bay leaves - 'me kamehla le na le tatso e ikhethang le e ikhethang ho bohobe bo entsoeng. Re u fa kempe ea sauerkraut le li-cranberries, e seng feela e nang le tatso e kholo ea li-piquant, empa e boetse e na le li-vithamine tse ngata tseo 'mele ea rona e li hlokang nakong ea mariha.
Joang ho pheha sauerkraut le cranberries?
Lijo:
- k'habete e tšoeu - 1,5 kg;
- liapole - likotoana tse peli;
- lihoete - likotoana tse peli;
- Cranberry - 3 tbsp. likhaba;
- e khubelu currant - 3 tbsp. likhaba;
- letsoai - pinch.
Litokisetso
Kahoo, pele re lokisa lisebelisoa tsohle. Ka k'habeche re tlosa makhasi a phahameng, re khaola hlooho ka likarolo tse 4, re tlose kutu ka hloko 'me u silafatse meroho. Lihoete li hloekisoa, li hlatsuoa ebe li tšeloa ka grater e kholo. Khaola liapole ka halofong, tlosa li-cores, khaola peel ebe o tšela joang. Cranberries le currants lia hlatsoa ebile lia omisoa. Joale nka sejana se tebileng 'me u kopanye k'habeche le lihoete ho eona. Kenya letsoai ebe u kopanya hantle.
Ka nkho re kenya lekhasi la moroho. Re beha k'habeche e nyane ho eona ebe re e sheba hantle. Ebe o tsoela pele ka tatellano e latelang: halofo ea monokotsoai, k'habeche e nyenyane, liapole, kotara ea k'habeche, li-monokotsoai tse setseng, k'habeche. Ka holimo ho koahela lekhasi la k'habeche mme u behe khatello. Koahela tsohle ka gauze mme u tsamaee ka matsatsi a mararo mocheso oa motsoako.
Haeba o ne o rata recipe ea rona, re khothaletsa hape hore re lokisetse ho cauliflower marinated , e tla ba ea pele le ea monate.