Lefu le joalo, joaloka angina pectoris, le hloka boikutlo bo hlokolosi haholo ho bophelo ba bona 'me, ka lebaka leo, phepo e nepahetseng, hobane tabeng ena, litšeho tse nang le eena li mpe.
Ntho ea pele le e ka sehloohong eo ngaka leha e le efe e tla u bolella eona ke thibelo ea lihlahisoa tse fanang ka lihlahisoa tsa liphoofolo tsa liphoofolo tse nang le k'holeseterole, e leng kotsing e tebileng bophelong bo botle ba motho ka ho hlahlojoa ke angina pectoris. Ho phaella moo, ke habohlokoa ho beha boima ba hao ka tatellano, hobane haeba u beha boima ho feta motho ea nang le bophahamo ba hao, sena se ka lebisa mathata a eketsehileng. Ka lebaka la sena, lijo tse nang le angina meeli ea lipompong.
U se ke ua lebala hore angina pectoris e sa tsitsang e hloka phepo e nepahetseng, e nahannoe ka lintho tse fokolang, 'me e' ngoe ea lintho tse joalo ke tse hlokahalang. Ho e-na le hoo, o lokela ho sebelisa seasonings, litlama tse nkhang hamonate joaloka parsley le dill mane le joalo joalo.
Ka hona, phepo e nepahetseng le angina e fokotsa mefuta e latelang ea lijo tse jeoang:
- lard;
- nama e mafura (nama ea kolobe, konyana), likhoho (data, khoho e mafura);
- sebete le lihlahisoa tse ling;
- manoso, li-sausage, lijo tse monate tsa nama;
- lihlahisoa tse tiileng le tse ling tse tiileng, botoro le lihlahisoa tse ling tse mafura tsa lebese;
- bohobe bo tšoeu, li-biscuits, li-biscuits, li-buns;
- Li-cookie tse phahameng le tse mafura, ho akarelletsa le ice cream;
- lemonade, libanana, morara;
- letsoai, pickles.
Ha ho ruruha ke habohlokoa, ke habohlokoa ho qoba ho senya metsi a feteletseng le ho fokotsa ho kenngoa ha metsi le tee.
Ka lijo tse nang le angina pectoris ho kgothaletswa ho etsa menu ya hao ya dihlahiswa tse latelang:
- nonyana (ntle le letlalo), nama e bolileng ka mokhoa o lekanyelitsoeng;
- lihlahisoa tsohle, lijo-thollo le bohobe bo botšo;
- lihlahisoa tsa lebese tse tlaase;
- oli ea limela;
- litlhapi, lijo tsa leoatle, leoatle;
- meroho le hakaalo meroho e makhasi;
- linaoa;
- linate;
- litholoana tsa unsaturated.
Ho khomarela moralo o joalo oa phepo e nepahetseng, u ka lula u phela hantle 'me u ikutloa u le motle.