Ho noa li-mushroom tse ntseng li le letsoai - melemo le kotsi ea li-mushroom le litsela tse ntle ka ho fetisisa tsa ho li khetha

Tlhahisoleseding e mabapi le ho sebelisa li-mushroom tse ntšo tsa letsoai, e tla ba tse thahasellisang ho ba khethiloeng ba li-mushroom, le ba ratang ho tsoma ba khutsitseng. Linaheng tse ling, fungus ena ha e nkoa e le e jeoang, empa hang ha u leka senoke se entsoeng lihlahisoa tse joalo, u ka kholiseha ka bohata ba khopolo e joalo.

Melemo ea li-mushroom tse ntšo ke efe?

Li -mushroom tse mongobo, melemo le likotsi tse hlalositsoeng ke lihlooho tse ho tsona, li ne li sebelisoa mehleng ea khale ho fokotsa maemo le mafu a mangata. Sebelisa melemo ea lihlahisoa tsa bohlokoa tsa sehlahisoa se ka ba matsatsing a rona. Ho sebelisa li-mushroom tse lokiselitsoeng hantle tsa li-mushroom, ho tla khoneha ho ntlafatsa bophelo bo botle le ho thusa 'mele ho sebetsana ka katleho le maloetse.

1. Karolo ea tau ea li-vithamine ea B e thusa ho matlafatsa tsamaiso ea methapo.
2. Li-vithamine A le C li tla ba molemo bakeng sa 'mele.
3. Lintho tsa mefuta e mengata ea protheine li fana ka tokelo ea ho sebelisa sehlahisoa e le se seng sa phepelo ea nama.
4. Mefuta eohle ea li-acids le lintho tse ling tsa bohlokoa e tla ntlafatsa mekhoa ea metsoako 'me e tla ba le phello e ntle ho boemo ba letlalo le moriri.
5. Li-mugs tse tala li na le lithibela-mafu tsa tlhaho le likarolo tse thusang ho fokotsa tsoekere ea mali.
6. Ntle le pele ho phekolo, li-mushroom tsena li ke ke tsa jeoa. E na le lero la mahlaseli le chefo e ka lebisang chefo kapa bokuli.
7. Li-mushroom tse ntseng li phehiloe hantle li lokela ho jeoa ka mokhoa o lekanyelitsoeng 'me u se ke ua li sebelisa hampe ho batho ba nang le mafu a moriana.

Ho hloekisa li-mushroom tse ntseng kae pele ho salting?

Ho lokisetsa ka tsela e loketseng li-mushroom tse ntšo bakeng sa pickling ho tla fana ka bohobe bo monate le bo monate, e leng litšobotsi tse ke keng tsa senyeha ka morao-rao ka morao kapa ka monko o sa rateheng.

1. Li-mushroom tse ntšo li qalile ho hlophisoa le ho hlahlojoa bakeng sa ho ba teng ha liboko kapa lipapiso tse bolileng, ka mokhoa o sehlōhō o li felisang.
2. Lihlopha tsa litholoana tse khethiloeng li tšeloa ka metsi a futhumetseng metsotso e 20-30.
3. Hlatsoa li-mushroom ka hloko metsing, u hloekise lithōle le li-mucus likheo tse nang le brush kapa lesela la ho hlatsoa.
4. Li-mushroom li behiloe ka ho feletseng kapa, li arotsoe likarolong, ka tanka ea soak.

Joang ho tsuba li-mushroom tse ntšo pele u salting?

Pele ho saling ea li-mushroom tse ntšo, li tlameha ho qojoa ho tlosa lero le bohloko la majoe le monko o monate oa tlhaho. Ka metsing ho e-na le chefo e hlahisoang ka lehare la fungus, le fumanang litšoaneleho tse hlokehang 'me le fetoha lijo.

1. Li-mushroom tse hlatsoitsoeng li tšolloa ho fihlela li koahetsoe ka ho feletseng ka metsi, li hatelloa ka mojaro 'me li tsamaea ka matsatsi a mabeli, li fetola metsi hangata kamoo ho khonehang.
2. Letsatsing la boraro, etsa tharollo ea lilithara tse tharo tsa metsi le tepo ea letsoai, u li tšollele bo-mushroom.
3. Emella sehlahisoa sa brine ka lihora tse 24, ho fetola metsi a letsoai ka lihora tse tharo.
4. Ke bokae ho tsuba li-mushroom tse tala li tla itšetleha ka boholo ba li-mushroom kapa li-mushroom. E le molao, ho na le matsatsi a mararo, empa ka lebaka la botšepehi, o ka eketsa ts'ebetso bakeng sa letsatsi le leng.

Ho sebelisoa hantle hakae ho letsoai la li-mushroom tse motšo?

Mokhoa oa ho khetha li-mushroom tse motšo lapeng o ngata 'me o na le mefuta e sa tšoaneng. Version e 'ngoe le e' ngoe e ntle ka tsela ea eona, e lumella hore u fumane bohobe bo monate ka litsela tsohle. Ha u se u qetile sethaleng sa ho hloekisa le ho pata, e tla lula e le taba e nyenyane: ho phethahatsa litlhoko tsa recipe e khethiloeng.

1. Lebese le kenngoa ka setsing se loketseng. Litebelisoa tse loketseng tsa oak, enamel, ceramic kapa lijana tsa khalase.
2. Tlatsetsa boima ba li-mushroom ka linoko, litlama, garlic le linoko.
3. Ka letsoai le omileng, boima ba li-mushroom bo tšeloa ka letsoai, bo hatelloa ka mojaro ebe bo tsamaea ka matsatsi a seng makae tlas'a maemo a kamoreng.
4. Ka salting e chesang ka mor'a ho pholile, sekoti se tlosoa serame.
5. U ka leka li-mushroom tse letsoai tse nang le letsoai matsatsi a 40 hamorao.

Ho noa li-mushroom tse ntseng li le letsoai - mokhoa o bonolo?

Etsa tsela e potlakileng ea ho nka li-mushroom tse ntšo e tla ba bonolo haholo. Mofuthu o tla pheha ntle le mosebetsi o eketsehileng 'me o tla khahlisa ka litšoaneleho tse ntle tsa litlolo le monko o monate oa li-mushroom. E le hore u fumane khalase, sebelisa letsoai la univesithi, 'me boima ba thepa e khethiloe e le hore ka letsatsi li-mushroom li koaheloe ka ho feletseng ka lero.

Lijo:

• mackerel e ntšo;
• letsoai - 50 g, ka ho ya ka 1 kg ea li-mushroom.

Litokisetso

1. Morara o kenngoa ka setsing se nang le li-caps, ho tšela likarolo ka letsoai.
2. Tobella boima ka mojaro, tlohela matsatsi a mararo maemong a sebaka.
3. Li-mushroom li romeloa serame ka likhoeli tse 1.5 ka matla a pele, kapa li etsoa pele le marinade maboteng.

Mokhoa oa ho kenya letsoai joang ka tsela e batang?

Ho nka li-mushroom tse ntšo ka tsela e batang ka kakaretso e latelang e fana ka maikutlo a ho fumana ho latsoa lijo tse monate le tse monate. E ka tlaase ho sejana, se tla behoa bo-mushroom, ho beha mefuta eohle ea meroho, li-additives, pelepele, konofolo, le maemong a mang, ebe o khaola li-eiee tse khōlō.

Lijo:

• mackerel e ntšo;
• letsoai - 45 g, ka ho ya ka 1 kg ea li-mushroom;
• makhasi a currant, likhele tsa dill, konofolo, laurel, pepere e monate, cloves.

Litokisetso

1. Li-mushroom li behiloe hammoho le linoko, litlama le li-additie ka setsing, li tšollela likarolo ka letsoai.
2. Tšoaea boima ba mushroom ka mojaro 'me u tsamaee matsatsi a mararo.
3. Etsa sebapali sebapali
4. Salting e monate ea li-mushroom tse ntšo e tla nka bonyane matsatsi a 40.

Moriri o motšo oa letsoai o chesang haholo

Tsela e sireletsehileng haholo ke ho nka li-mushroom tse ntšo ka tsela e chesang ea mariha. Nakong ea phekolo ea mocheso, litšiea tsa bohale, monko o sa thabiseng, le lithethefatsi tse kotsi li senyehile ka ho feletseng. Leha ho le joalo, ha rea ​​lokela ho hlokomoloha ho tšela pele ho li-mushroom ebe re ipehela feela ho pheha.

Lijo:

• mackerel e ntšo;
• letsoai - 40 g;
• metsi - 1 l;
• makhasi a currant, dill mane, konofolo, laurel, horseradish, pepere e monate, cloves.

Litokisetso

1. Ka litha e le nngwe tsa metsi, qhaqha letsoai, pheha, eketsa li-mushroom.
2. Pheha li-mushroom ka metsotso e 15, ts'ula, hlatsoa.
3. Lokisetsa karolo e ncha ea brine metsing le letsoai , eketsa linoko, pheha ka metsotso e 5.
4. Li-mushroom tse nang le litlama, konofolo le li-horseradish li kenngoa ka setsing sa saline, se tšela brine, se hatelloa ka mojaro.
5. Ka mora matsatsi a mahlano, robala maboteng, u hloekise matsatsi a 40 serame.

Joang ho nka li-mushroom tse ntšo ho etsa hore li lule li phunyeletse?

Ho tswa ho risepe e latelang, o ka ithuta ho sebelisa letsoai le letšo, e le hore li ka tšoana le tse monate le monate ha ho khoneha. Sephiri sa ho fumana sekhahla sa liketsoana ke ho phaella ho tanka e nang le likhase tse ka tlase le ka holim'a lihlopha tsa mushroom le metsoako ea horseradish, e neng e tšolohile ka makhasi a oak.

Lijo:

• mackerel e ntšo;
• letsoai - 50 g;
• metsi - 1 l;
• makhasi a currant, oak, horseradish, dill mane, garlic, laurel, pepere e monate.

Litokisetso

1. Morara o kenngoa ka setsing, ka tlase eo ho eona ho behoa halofo ea meroho le linoko.
2. Koahela boima ba li-mushroom ka maqephe a lifate tsa oak le li-horseradish.
3. Pheha metsi ka letsoai, pholile, tšollela li-mushroom tsa bo-mushroom.
4. Tlanya se ka hare ho setshelo ka mojaro, ka mora matsatsi a 5 a hloekile serame.
5. Li-mushroom tse nang le letsoai tse nang le letsoai tse nang le letsoai li ka sampulia ka mor'a matsatsi a 40.