Li-Beet tsa Korea - sena ke se tloaelehileng ka ho fetisisa mme se se se ntse se ratoa ke batho ba bangata ba noa lijo linaheng tse ngata. Salate ena e tloaelehile mabapi le bohale ba eona le piquancy e itseng.
Li-Beet tsa Korea bakeng sa mariha
Lijo:
- li-beet - lik'hilograma tse 1;
- konofolo - 1 clove;
- pepere e mofubelu e khubelu - 1 teaspoon;
- fatše coriander - 2 tsp;
- asene - 3 tbsp. likhaba;
- oli ea meroho - 1 tbsp.
Litokisetso
Beet ea ka, re hloekisa 'me e meraro ka grater e khethehileng. Khalefo eo re e hloekisang ho tloha ka furu, e sila ka sekontiri se senyenyane, e kopane le li-beet, eketsa letsoai 'me u fafatse pepere ho latsoa. Ka nako eo eketsa grinded coriander ka seretse, kopanya hantle le tšela asene. Maslice o futhumetse "ho ea bohale", 'me re a tšollela beetroot e lokiselitsoeng. Joale re kopanya ntho e 'ngoe le e' ngoe, e fetisetsa ka nkho, e pholile ho mocheso oa motlakase, e koala ka sekwahelo 'me u behe oache ka 6 sehatsetsing. Ka mor'a nako e fetileng, re nka li -beet tse khethiloeng ka ho khetheha Korea, re li sebeletsa re li ja ka thabo!
Recipe ea ho pheha beet ka Korea le meroho
Lijo:
- likhakotla tse ncha - 2 pcs.;
- beet - 1 pc.;
- Pepere ea Bulgaria - 1 pc.;
- konofolo - 3 cloves;
- peo ea coriander - 1 teaspoon;
- pepere e lerootho;
- oli ea limela - 50 ml;
- Balsamic asene - 1 tbsp. khaba;
- peo ea sesame - 2 tsp.
- letsoai.
Litokisetso
Meroho e hlatsuoa, e omisitsoeng, e etsoa ka makhethe a tšesaane, ho eketsa konofolo e entsoeng, coriander, asene le letsoai ho latsoa. Re tšela oli holim'a metsi a pholileng, re a chese le ho tšela meroho. Bohle ba tsoakane, ba tsitlella metsotso e 30 le ha ba sebeletsa, tšela peo ea sesame.
Recipe ea li-beet tse khethiloeng ka ho fetisisa Korean le horseradish
Lijo:
- horseradish motso - 1 sengoathoana;
- beet - 1 pc.;
- oli ea meroho - 1.5 tbsp. likhaba;
- lekhasi la bay - sekoahelo se le seng;
- apere cider asene - 2 tbsp. likhaba;
- sinamone - pinch;
- li-clove - likarolo tse 2.
- lierekisi tsa pepere - 2 pcs;;
- lemon peel;
- tsoekere - pinch;
- letsoai.
Litokisetso
Tsela e 'ngoe ea ho pheha beet ka Korea. Beetroot e hlatsuoa hantle, e phehiloe ebile e pholile. Bakeng sa motsoako oa marinade ka sekotlolo sa asene, cloves, sinamone, khase ea lemon, pepere e monate, lekhasi la bay mme le e tlise ho pheha ka sekwahelo se koetsoeng. Ebe o pholile sirapo 'me u kene ka har'a lesela la gauze. Horseradish e tlatsitsoe ka grater e khōlō. Re ne re silafatsa li-beet ka lehlaka le lelelele le lelelele 'me re li behe ka likarolo tse ling tsa ceramic kapa enamel, ho tšela li-horseradish le salting ho latsoa. Ebe re tlatsa marinade e pholileng, e koahele ka sekwahelo ebe re e beha ka sehatsetsing matsatsi a 1-2. Litepa tse lokiselitsoeng tsa li-beet tse khubelu tsa Korea li behiloe ka tekaneng ea salate, e fafalitsoeng ka tsoekere le ho tšolloa ka oli ea limela.
Setala sa beetroot se mokhoa oa Sekorea
Lijo:
- k'habete e tšoeu - 500 g;
- li-beet - 300 g;
- konofolo - 3 cloves;
- tleloubu - 1 pc.
Bakeng sa marinade:
- letsoai - 2 tbsp. likhaba;
- metsi - 1 l;
- tsoekere - lintho tse 0,5;
- oli ea meroho - lintho tse 0,5;
- Bay leaves - 4 lik'hilograma.;
- asene 9% - 35 ml;
- lierekisi tse khubelu - li-pc 4.
Litokisetso
Kahoo, re nka k'habete e tšoeu, re hlatsoa fereko ebe re e khaola likarolong. Li-beet li hloekisoa, li khabisitsoe ka mela, kapa li tšeloa ka grater, e reretsoeng ho pheha lihoete tsa Sekorea.
Konofolo e hloekisoa, e sithabelitsoe ka thipa, kapa e patisitsoe ka mochine oa khatiso. Tleloubu e lokolloa likhakong, e khaola ka mehele e halofo 'me e kopanya lintho tsohle tse lokiselitsoeng ka sekotlolo.
Hona joale re etsa marinade: ka saucepan tšela metsi, oli ea limela, eketsa tsoekere, letsoai, bay lekhasi le pepere lierekisi. Beha lijana mollong, pheha ka metsotso e 5-10, ebe u tšela ka asene ebe u kopanya. Tlatsa meroho le marinade ea chesang mme u tlohele ho ema lihora tse 7-8. Joale re pholile salate ka nkho ebe re e beha ka sehatsetsing.