Pono ea hore lijo tse jeoang ke bohobe ha li monate, ha lia nepahala, hobane ho na le lijana tse ngata tsa lijo, tse kenyeletsang lijo tse nyenyane le tse monate haholo. Ho na le lijana tse u lumellang hore u phethe menu e feletseng le ho sebeletsa lijo tse tsoekere.
Sopho e nang le celery
Ho na le mefuta e fapaneng ea diresepe bakeng sa ho ja lijo bakeng sa tahlehelo ea boima ka tšebeliso ea celery , hobane sehlahisoa sena se na le lik'halori tse tlaase. Lijo tsa pele tse nang le meroho tsena li bobebe ebile li monate haholo.
Lijo:
- lero la tamati - lilithara tse peli;
- cloves - 4 buds;
- Bay leaves - 2 pcs.;
- peo ea dill, basil e omisitsoeng - 1 teaspoon;
- oregano - 0.5 di-teaspoon;
- lero la lemone - 1 teaspoon;
- pepere ea pea - 8 pcs;;
- lehlaka la celery - lik'hilograma tse 4;;
- dill, tsoekere le letsoai.
Litokisetso
Ka lero la tamati, eketsa litlama tsohle tse lokiselitsoeng 'me u li tlohele ka sehatsetsing ka lihora tse 12. Mokhahlelo o latelang oa ho pheha - beha sekoaelo ka setofo, pheha' me u phehele metsotso e 10. Ebe u hlahisa mathata 'me u kenye letsoho la celery le sithabetseng.
Cutlets ho tloha Turkey
Tlhahiso e bonolo ea lijo tsa lijo, e leng se u nolofalletsang ho lokisetsa li-cutlets tse monate tseo u ka li jang motšehare kapa lijo tsa motšehare.
Lijo:
- Turkey - 350 g;
- onion - likotoana tse 2;
- konofolo - meno a 3;
- bohobe bo tšoeu - selae se le seng;
- lebese - 60 g;
- meroho, letsoai le pepere.
Litokisetso
Hloekisa eiee le konofolo, 'me u hlatsoe nama ka ho feletseng. Tlohela bohobe ka lebese. Khaola Turkey ka likotoana tse kholo, khaola eiee ka halves, ebe o sila lintho tsena hammoho le konofolo ka blender. Ka nako eo eketsa chopped meroho, bonolo bohobe, letsoai le pepere. Kopanya hantle ho fihlela o boreleli. Etsa li-cutlets mme u li phehe bakeng sa banyalani kapa ka ontong.
Litefiso tse tlase tsa khalori ea panna
Ba bangata ba hana ho theola boima ba 'mele hobane o sitoa ho ja sweets. Ha e le hantle, ho na le li-dessert tse sa tšoaneng tse sa amaneng le palo. E 'ngoe ea diresepe tse fumanehang bakeng sa lijo tse tlaase tsa lik'halori - ho ba le panna cotta . 100 g ea lijo tse nang le lijo tsena ke lik'hilojule tse 79.
Lijo:
- lebese le tlaase ka mafura - 100 ml;
- gelatin - 1 tbsp. khaba;
- kaseke e tlaase e mafura-400 g;
- Fragole kapa monokotšoai o mong le litholoana - 100 g;
- mahe a linotši - 1 tbsp. khaba.
Litokisetso
Ho lokisetsa lijo tsa lijo bakeng sa risepe ena, gelatin pele ho soak ka khalase ea metsi a chesang. Koala gelatin, eketsa lebese, apara mollo o fokolang mme o tlise ho pheha. Kopanya mahe a mahe a linotši, cottage chisi le lebese le gelatin. Nka sebopeho mme u robale ka tlase ho monokotsoai, 'me ka holim'a boima bo lokiselitsoeng. Tlohelang lijo tse tsoang ka firoro ka bosiu bo bong le bo bong.