Tom yam - e leng recipe ea khale

Tom yam ke sopho e chesang e monate le e bolila ea Thai, hangata e phehoa moro oa khōhō 'me e tlatsitsoe ka prawns, lijo tse ling tsa leoatle, li-mushroom kapa kana. Ho phaella ho likarolo tse kholo tse thathamisitsoeng ka sopho ea hore molumo o kenyelletsa lintho tse ling tse sa tloaelehang, ntle le tseo re ke keng ra li etsa ntle le, 'me ho na le bothata ho reka mabenkeleng a rona.

Empa kamehla ho na le tsela ea ho tsoa. Ha ho na lintho tse ngata tse sa tloaelehang tse ka hlophisoang mabenkeleng a khethehileng a marang-rang mme joale sopho ea hau ea likotopo e ke ke ea khetholla ho ea pele, e fuoang bahahlauli ba lihlekehlekeng tsa Thailand.

Joang ho pheha sopho ea Thai ka sekoti - recipe ea khale

Lijo:

Palo ea liketsoana tse 'nè:

Litokisetso

Qalong, o lokela ho lokisetsa moro bakeng sa sopho ea Thai. Ho etsa sena, ka sekotlolo se ka thōko se kopanya kokonate lebese, moro moro, shrimp sauce le metsi a tlhotliloeng ebe o beha motsoako ka poleiti. Ha lipontšo tsa pele tsa ho pheha li hlaha, re fokotsa mocheso ho ea tlaase 'me re o siea nakoana hore re fokotsehe ha motheo oa sopho o lokiselitsoe likoting tsa lijo tsa leoatle.

Ka lero le tebileng kapa ka phoka, re qhaqha botoro, ebe re eketsa mokopa o omisitsoeng o nang le lilae tse tšesaane, tse khethiloeng ka likarolo tse lekaneng tsa galang le makhasi a lime. Fry ea metsoako ea metsotso e seng mekae e tsosang khafetsa, ka mor'a moo re beha li-shrimps, scallops le squic sliced ​​le fry ho fihlela shrimps e fetola mmala. Hlatsoa 'me u khaole ka halofo ea tamati ea cherry' me ue kenye pane. Kamora 'metsotso le halofo ea ho tsuba, eketsa masiba a oiee a tala, khaola likotoana tse' maloa. Fry likarolo tsa sopho ea metsotso, ebe u tšollela moro o ntseng o lokiselitsoe pele, eketsa moriana o bohale o bohale, o penya lero ho tswa ho lero la lime, o futhumale ka motsotsoana kapa ho feta ebe oa o tlosa mollong.

Ho pheha sopho ea Thai le yam - recipe le shrimps le li-mushroom

Lijo:

Palo ea li-servings tse tšeletseng:

Litokisetso

Sebopeho sa sopho ea sopho ena le theknoloji ea eona ea ho pheha e batla e fapane le phetolelo ea khale.

Lekhetlong lena re tla etsa ntle le ho tsuba lisebelisoa. Ha ho na le moro oa pheha, re qala ho eketsa motsoako o monyenyane oa galanga kapa oa ginger, ebe o eketsa lema le omisitsoeng (lemongrass) le makhasi a lime. Kamora metsotso e ka bang mehlano e phehile, eketsa pepere bakeng sa sopho ho likoti 'me u belise lintho tsa pan bakeng sa metsotso e seng mekae. Joale fetola moriana oa tlhapi le tsoekere hape u phehe metsotso e 'meli. Sethaleng se latelang e tla ba ho phaella ha peeled e hloekileng shrimps le melenko chopped li-mushroom. Hona joale, re boetse re beha pepere e tšeli (ka ho feletseng kapa e teteaneng), hape re tšela lebese la kokonate.

Ka mor'a hore u phehe ka makhetlo a mangata, kenya ka har'a sopho ea sopho e lerootho kapa lero la lemone, u lahlele lejoe le khethiloeng ha o pheha hape, le tlose mollong.