Ho tloha mekotlong ea rona ea kajeno u tla ithuta ho etsa li-pancake tse monate, tse hlahisitsoeng ke kefir. Ha u hlokomela litlhahiso tse bonolo, u ka khona ho itlhahisa le ba lelapa la hau ka lijo tsa hoseng tse monate le tse phetseng hantle, o lokiselitse li-pancakes tsa setso le ka ho eketsa mokopu kapa liapole.
Recipe ea li-pancakes tse monate tse monate ka yogurt
Lijo:
- Perefo ea koro - 480-520 g;
- kefir - 480 ml;
- lehe - sengoathoana se le seng;
- tsoekere ea granulated - 95 g kapa ho latsoa;
- ho soda soda - 10 g;
- vanilla tsoekere - 15 g kapa ho latsoa;
- letsoai - pinch;
- oli ea limela e hloekisitsoeng.
Litokisetso
Qalong re tla nka lehe le tsoekere le letsoai ho fihlela e le ntle haholo. Senya kefir ka sekhukhu se senyenyane kapa senya le ho chesoa. E futhumatsa, e hlohlelletsa, ho fihlela li-flakes, ke hore, li batla li pheha ebe li tlosa mollong. Ka mor'a moo, hanyane ka hanyane ka khaba ea tafole e nang le menyetla e fokolang re kenyelletsa kefir e chesang ka har'a mahe, e susumetsang ka matla ho qoba ho koala mahe. Ebe u eketsa tsoekere ea vanilla ho motsoako, hlakola phofo 'me u tsoele pele ho fihlela ho e-na le ts'ebetso e ts'oanang. Hlama e lokela ho hlaha joaloka tranelate e bolila, e sa phallang. Qetellong ea batch, kenyelletsa soda le ho kopanya hape.
Hang-hang tsoela pele ho baka li-pancake. Ka pan ho na le tlase e teteaneng re tšela oli e nyenyane ea meroho ntle le monko, e futhumatsa hantle mme ka thuso ea kamore ea ho jela kapa khaba ea lijo tse hlahisitsoeng, re qobella hlama e phehiloeng, ho etsa li-pancakes. Ha lihlahisoa li fetoha ka lehlakoreng le le leng, li feteletse ho tse ling 'me, ka mor'a ho fokotsa mocheso, re ema metsotso e meng e meng tlas'a sekwahelo.
Ha re itokiselitse, re nka li-pancake sejana, haeba se lakatsa, ka ho tšela mafura a feteletseng ka thaole ea pampiri kapa napkin.
Li-pancake tse monate tse nang le mokopu ka kefir
Lijo:
- mokopu - 390 g;
- Perefo ea koro - hoo e ka bang 120 g;
- kefir - 140 ml;
- mahe a khoho - likotoana tse peli;
- tsoekere e nang le granulated - 55 g;
- letsoai - pinch;
- oli ea limela e hloekisitsoeng.
Litokisetso
Re feta mokopu o hloekisitsoeng ka grater e bohareng, e kopanya le mahe, tsoekere le letsoai la letsoai ebe o kopanya. Ebe u tšela kefir, tšela phofo ea koro e sesehileng mme u kopanye ho fihlela phofo eohle e ntse e qhibiliha.
Re chesa li-pancake ka mokhoa o tloaelehileng ka mofuthu o chesang o nang le oli le meroho e hloekisitsoeng mahlakore ka bobeli 'me hang-hang re chesa tafoleng. Bon takatso!
Li-pancake tse monate tse nang le liapole ka yogurt
Lijo:
- phofo ea koro - 300 g;
- kefir - 250 ml;
- liapole - 250-300 g;
- tsoekere ea granulated - 75 g;
- soda le ho ja lijo - 5 g;
- lehe - sengoathoana se le seng;
- letsoai - pinch;
- oli ea limela e hloekisitsoeng.
Litokisetso
Kefir mocheso oa motsoako o tsoakane le tsoekere, letsoai le lehe ho fihlela le boreleli. Hona joale re hloekisa phofo ea koro ka motsoako, e kopanya ebe o eketsa soda le ho feta. Boima bo lokela ho ba bo ts'oanang 'me bo tšoane le tranelate e bolila bo bolila ka mokhoa o tsitsitseng. Liapole li felisa peel le mokokotlo ka lipeo, ho feta ka sekhahla kapa seholo sa grater mme o eketsa tlhahlobo. Re kopanya ntho e 'ngoe le e' ngoe hantle 'me re e emise ka metsotso e mashome a mabeli.
Qetellong ea nako, ntle le ho hlasimolla hlama, re qala mokhoa oa ho baka. Re kenya khaba ea hlama e nyenyane ka pan e chesang ka oli ea meroho ntle le monko mme re boloka likhekhe tsena li le mahlakoreng a mabeli.
Li-pancakes tse monate ka yogurt ntle le mahe
Lijo:
- phofo ea koro - 240 g;
- kefir - 250 ml;
- tsoekere ea granulated - 75 g;
- soda le ho ja lijo - 5 g;
- asene ea tafura - 10 g;
- Vanilla tsoekere kapa vanillin - ho latsoa;
- letsoai - pinch;
- oli ea limela e hloekisitsoeng.
Litokisetso
Ka kefir re qhibilihisa tsoekere le letsoai, eketsa vanilla tsoekere kapa vanillin, tšela phofo ea koro ea soro le ho kopanya. Kena veine e tima soda le ho kopanya hape, hona joale ho ea ho homogeneity, ha ho hlokahala hore u kenyelle phofo e le hore u fumane phetoho e kholo ea tranelate e bolila.
Re pheha li-pancake ka mokhoa o tloaelehileng ka lero le chesang le nang le oli ea meroho ntle le monko o monate ho fihlela o lokiselitsoe mahlakore ka bobeli.