Salate e nang le lihoete le likhoho

Salate e nang le lihoete le khoho ke lijo tse monate, tse monate le tsa pele, tseo ka sebele li ka thabisang baeti bohle ba hao. E tla khabisa habonolo tafoleng leha e le efe ea mokete kapa e fapane le menu ea letsatsi le letsatsi.

Salate le lihoete tsa Korea le khoho e tsuba

Lijo:

Litokisetso

Kahoo, nama ea khoho e tsuba e arohanngoa ka hloko masapong, e khaola ka likotoana ebe e kenngoa ka sekotlolo sa salate. Pepere e ntle ea Bulgaria e hlatsuoa, e sebelisoa, re tlosa peo, likaroloana, li-shinkuem tse ntle le ho eketsa khoho. Ebe u eketsa lihoete tsa Korean, tlatsa tsohle ka mayonnaise, ha ho hlokahala, eketsa letsoai le pepere sejana. Lettuce e itokiselitseng le likhoho, lihoete tsa Korea le pelepele li kopanya ka hloko le ho sebeletsa tafoleng!

Salate le lihoete tsa Korea le likhoho

Lijo:

Litokisetso

Nama ea kolobe e hlatsoa ebe e phehiloe ka metsi a letsoai ho fihlela e phehiloe. Ebe oe tlosa ka mofuthu, o pholile, arola nama ho masapo 'me u khaole ka likotoana. Mahe a kenya ka nkhong ea metsi, a apere setofo ebe o pheha ka thata ka metsotso e ka bang 10. Ka mor'a moo, ba hloekisoa ho tloha ho khetla, ba kene ka sekotlolo sa salate 'me ba kopanye hantle ka fereko. Lehlabula le phunyeletsoa le ho khaola likotoana tse nyenyane, ho tlosa peo eohle. Cheese chesa ka grater e khōlō. Hona joale kopanya likarolo tsohle tsa sekotlolo, nako le meonnaise, kopanya le ho sebeletsa.

'Me u ka etsa li-salate-ho li beha ka likhahla tse ntle tsa likhalase. Kahoo, qala ho beha khoho, e koahe ka mayonnaise. Ebe u koahelana ka mokhoa o ts'oanang le lihoete tsa Korea, ebe o na le lamunu, koahele le mayonnaise hape, jala mahe le ho fafatsa chisi holimo.

Salate le lihoete tsa Korea, likhoho le likomkomere

Lijo:

Litokisetso

Nama ea khoho e arohane le masapo 'me e khaotsoe hantle. Tlelou e hloekisoa, e silafalitsoe ke li-semirings, re feta metsotso e 5 ka oli ea meroho 'me re tsoakane le kana. Ka nako eo eketsa pickled likomkomere, e sithabetseng cubes, lahlela makotikoting poone, apara salate le mayonnaise le kopanya hantle!

Salate le khōho, lihoete tsa Korea le li-mushroom

Lijo:

Litokisetso

Kahoo, mahe a khoho a phehiloeng ka thata le a phehiloeng, re hloekisa le ho arola li-yolks liprotheine. Joale mahlooa a mahe a khaola ka mela e telele, 'me li-yolks tsa salate ena ha li hlokehe. Mefuta e mengata ea li-mushroom e khabisitsoeng ka lipoleiti tse nyenyane, e siea li-mushroom tse seng kae bakeng sa mokhabiso. Ho tloha leoto le phehiloeng la khōhō re tlosa nama ka hloko le ho e khaola le joang. Liiee tse nang le meroho li hloekisoa ebe li kenngoa ka likotoana tse nyane. Lihoete tsa Sekorea li fokotsa hanyenyane ka lero. Ho hlatsoa meroho tlas'a metsi a batang.

Ka mor'a moo re nka sekotlolo se setle sa salate mme re kopanya lisebelisoa tsohle tse lokiselitsoeng: mahe a makhooa, nama ea khōhō, eiee, li-mushroom tse marinated, lihoete tsa Sekorea le meroho e mecha. Re tlatsa sejana ka mayonnaise, letsoai le lenyenyane ho latsoa, ​​pepere le kopanya ka botlalo. Re sebeletsa salate e loketseng ka lihoete, likhoho le li-mushroom tafoleng, ho khabisa ka holimo ka li-mushroom tse nang le marine.