Le hoja ba bang ba nyatsa ho tlosa li-giblets tsa khōhō, ba bang ba li sebelisa ho pheha lijana tse chesang, tse kang sopho ea mala a khōhō, litlhapi tseo ho tla buisanoa ka tsona libukeng tsena.
Sopho e entsoeng ka mpeng ea khoho - recipe
Lijo:
- Bacon - 45 g;
- mala a khōhō - 950 g;
- parsnip - 60 g;
- mokopu - 140 g;
- pepere e monate - 95 g;
- konofolo - meno a mane;
- liek -1 -1;
- khoho moro - lilithara tse 1,6.
Litokisetso
Beha likaroloana tsa bakonte ka pente e nang le marang-rang kapa ho kenya lijana holim'a mollo o bohareng. Fana likotoana tse sootho, 'me mafura a tsoang ho tsona a tle a khangoe. Ha likokoanyana li ntse li halikiloe, lokisetsa meroho eohle, ka tsela e ikemetseng e li khaole. Beha lisebelisoa tse lokiselitsoeng ho bacon le ho boloka ho feta metsotso e seng mekae. Ho sa le joalo, hloekisa ka hloko linku, 'me u li khaole halofo haeba ho hlokahala. Beha litho tsa malapa meroho 'me u li tlohele ka ntle. Hang ha sena se etsahala, tšela tsohle moro oa moro, pheha moro mme u phehe sopho bakeng sa hora.
Haeba o lakatsa, sopho e tsoang meleng ea likhoho e ka pheha ka multivarquet, ka mor'a ho pholosa lisebelisoa tsohle tsa "Bohobe", 'me joale, ka mor'a hore u tšollele moro, u "khaotse".
Sopho ea lentile le mala a kana
Lijo:
- likhoho tsa khoho - 180 g;
- khoho (nama e khubelu) - 180 g;
- metsi a 1,9 a etsang dilitara tse;
- oli ea limela - 45 ml;
- leek (karolo e tšoeu) - likotoana tse 3;
- celery (likhahla) - 2 pcs.;
- k'habeche - 95 g;
- lihoete - 65 g;
- lentile - 50 g;
- tamati - 130 g;
- linaoa tse nang le makotikoting - 210 g.
Litokisetso
Kamora ho hlatsoa mpa, tšela le likotoana tsa mokuli ka metsi a batang, beha sejana ka mollo ebe u pheha hoo e ka bang halofo ea hora. Ha moriri oa nama o ntse o nkoa, tlosa likheo, celery, lihoete le k'haseche e khabisitsoeng hammoho ka metsotso e 4-5. Kenya tomate, lentile, 'me ka mor'a metsotso e' ngoe, fetisetsa setoso ho moro. Pheha sopho bakeng sa hoo e ka bang hora ka mocheso o monyenyane, ebe o eketsa linaoa ebe oe siea ho pheha metsotso e 15-20.
Joang ho etsa sopho ea mala?
Lijo:
- likomkomere tse khethiloeng - 230 g;
- pepere e monate - 90 g;
- onion - 65 g;
- konofolo - meno a mane;
- khōlo ea sebete - 260 g;
- mala a khoho - 360 g.
Litokisetso
Pepere e monate ea spaceruyte e nang le eiee le konofolo ka oli e chesang. Ha meroho e fetoha bonolo, eketsa likotoana tsa chicken sebete le mala, likhae tsa salted likomkomere 'me u letetse hore giblets e utloisise. Tšela metsoako ea sopho e nang le litha e le nngwe tsa metsi mme u tlohele ho emisa metsotso e ka bang 40.