Sopho e tsoang ho stalk celery leha e le efe ts'ebetso e makatsa haholo, e monate ho latsoa le ho tsotehang e nkhang hamonate. Ntho e bonolo ka ho fetisisa ea recipe e tla lumella ho lokisa sejana habonolo le boiketlo, hang ha ho e-na le takatso ea ho thabela menyetla e mengata ea chesang.
Joang ho etsa sopho e tsoang celery?
Sopho e nang le stalk ea stalk, eo lipepe tsa eona li ka fumanoang har'a mefuta e fapaneng e bontšitsoeng ka tlaase, e ka pheha ke mang kapa mang. Litlhahiso tse nepahetseng li tla thusa ho sebetsana ka katleho le mosebetsi le ka sebopeho se setle sa ho ja lijo tse molemo.
- Sopho e tsoang ho stery ea stalk e ka phehoa ho leha e le efe moro kapa metsi, tlatsetsa setso ka tloaelo le litapole le onion-rantipole fry kapa ho sebelisa ho hloekisa ho kopanya.
- Boima ba motlakase bo laoloa ka ho eketsa metsi a mangata kapa a seng makae.
- Ho tlatsa tatso, litlama tsa celery li ka halikiloe hammoho le lisebelisoa tse ling tsa oli, ebe li kenngoa ho sopho.
Sopho ea meroho le celery - risepe
Joaloka limela tse ling tsa meroho, sopho e monate ea celery le stems ea eona, e phehiloeng ka litapole le tamati e tla ba ea bohlokoa haholo bakeng sa lijo tse nepahetseng le lijo tsa meriana. Melemo ea lijo tse joalo e totobetse 'me ha e hloke papatso e eketsehileng. Ho phaella moo, chesang mosebetsing o joalo ke oa mathomo le ka potlako a lokiselitsoe.
Lijo:
- celery (stems le makhasi) - sehlopha sa 1;
- litapole - likotoana tse 4-5;
- eiee le lihoete - 1 pc.;
- tamati - 2 pcs;;
- oli - 2 tbsp. likhaba;
- letsoai, pepere, seasonings.
Litokisetso
- Litapole li tšeloa ka metsi 'me li phehiloe ka celery bakeng sa metsotso e 10.
- Feta eiee ka lihoete holim'a oli, eketsa litamati, u li patise, li li ala meroho, u li fe nako 'me u li lumelle hore li phehe metsotso e 5-10.
- Sebeletsa sopho ea meroho le celery, o eketsa meroho.
Sopho ea celery
Ntho e nyenyane e monate e tla ba sopho-puree ho tloha stalk celery. Ha se khahlise feela lethathamong le tsotehang la lintho tse nang le phepo le tsa bohlokoa tsa sejana, empa hape le tsotehang e monate le e pshatlehang tatso. U ka pheha nama e chesang, meroho kapa metsi, haeba u lakatsa, ka ho eketsa litapole, litlama tse nkhang hamonate le likhahisoa tse lakatsehang.
Lijo:
- mahlaka a celery - 5 lik'hilograma.;
- konofolo - leino le le leng;
- eiee le lihoete - 1 pc.;
- oli - 30 g;
- moro - 1 l;
- lehe - sengoathoana se le seng;
- letsoai, pepere, li-seasoning, litlama.
Litokisetso
- Aniee ke eiee e halikiloeng, lihoete le celery.
- Fetisetsa meroho ka sekotlolo se nang le moro, pheha metsotso e 10.
- Senya metsoako ka sesebelisoa, o khantse lehe le otlolohileng, le hlohlelletse, le lahlele konofolo, le chesehe, le phehe metsotso e 5.
- Sopho e monate ea celery e sebelisoa ka meroho, e tlatsitsoe ka thato ka croutons.
Celery tranelate sopho e entsoeng ka tranelate
Phetoho e 'ngoe ea chesang e chesang ke sopho ea tranelate e entsoeng ka thollo ea celery le tranelate. Mefuta e meholo ea meroho e ka halikiloe ka oli ka ho toba ka sekotlolo, ho nka sejana se nang le tlaase. Meroho e khabisitsoeng e tlatsitsoe qetellong ea ho pheha ka tranelate le khetho e tsitsitseng e tsitsitseng, e leng ho tla etsa hore tatso e chesang e phethe.
Lijo:
- mahlaka a celery - 5 lik'hilograma.;
- konofolo - leino le le leng;
- eiee le lihoete - 1 pc.;
- oli - 60 g;
- moro - 1 l;
- tranelate - 1 khalase;
- cheted melted - 150 g;
- Basil - 1 tbsp. khaba;
- letsoai, pepere, laurel.
Litokisetso
- Fry ka monate oa celery, eiee le lihoete, tšela moro o chesang, lahlela laurel, konofolo le basil, pheha tse ka hare metsotso e 20.
- Tlosa lekhasi la bay, otla lihlooho ka blender, eketsa tranelate le chisi e qhibilihisitsoeng.
- Hlohlelletsa sopho-pure ho tloha ho stery stalk metsotso e 5 le ho sebeletsa.
Sopho ea khoho le celery
Ho ba le phepo e nepahetseng le ho rua ho tla ba sopho e entsoeng ka celery le khōhō. Recipe ha e na litapole, empa ha e hanetsoe ho senya theknoloji le ho eketsa likotoana tsa litapole tse chesang pele ho pheha. Nako ea ho pheha moro e ka fapana ho ea ka tšobotsi ea likhoho tsa khōhō e fetotsoe ho feta lebenkele
Lijo:
- khoho - 0,7 kg;
- mapheo a celery - 3-4 lik'hilograma.;
- eiee le lihoete - 1 pc.;
- oli - 50 g;
- li-noodle kapa vermicelli - tse 1 tse nang le matsoho;
- ho noa, litlama tse omisitsoeng, laurel - ho latsoa;
- letsoai, pepere, litlama.
Litokisetso
- Pheha nama ka metsi ho fihlela ho phehiloe, arola masapo ho tloha masapong, chop.
- Ka moro o belang o ne o beha letsoai le letsoai le letsoai le liiee tse nang le lihoete.
- Lahlela ka setsing le li-noodle, nako ea tsona ho latsoa, pheha ho fihlela metsoako e se e loketse le e sebeletsang, e fepa ka meroho.
Sopho ea tamati le celery - risepe
Sopho e entsoeng ka tamati le celery e tla be e le monate oa lehlabula sejana sa pele sa ho ja lijo tsa motšehare mocheso. Sejo se khathollang se lokiselitsoe feela meroho e mecha 'me se sebelisoa ka mokhoa o pholileng. Sebopeho se joalo se hlahisang litholoana li tla khotsofatsa 'mele ka li-vithamine le likarolo tse hlokahalang, ntle le ho ntša kotsi.
Lijo:
- matheba a celery - li-1-2 maqheka.;
- Pepere ea Bulgaria, eiee le manyolo a konofolo - 2 pcs.;
- likomkomere - likotoana tse 3;
- tamati - 4-5 lik'hilograma.;
- lero la tomate - 0,5 l;
- ho latsoa - ho latsoa;
- letsoai, tsoekere-ho latsoa;
- mahlaseli a celery bakeng sa ho kenya.
Litokisetso
- Li-bulbs li hloekisoa ebe li bolokiloe metsing a belang metsotso e seng mekae.
- Meroho e setseng le eiee li kenngoa ka setsing sa blender le fatše ho ea ka sekhahla se setle.
- Tšela lero la lero la tomate, nako ea lintho tse nang le letsoai le tsoekere, hape e le whisk, e pholileng le e sebeletsang, e khabisitsoeng ka makhasi a celery.
Sopho ea litlhapi le celery
Sopho ea Celery, kakaretso eo u tla ithuta eona hamorao, e lokiselitsoe moro oa tlhapi , hoa khoneha ho rua ka mokhoa o sa lumellaneng. E le hore u lemohe khopolo eo, u ka nka li-fillets kapa li-steaks tsa tlhapi leha e le efe, u li khaola ka lilae 'me ua pheha ho fihlela u itokiselitse. Moro o hlahisoang o sebelisoa e le motheo oa moqapi o chesang, o tlatsitsoeng pele o sebeletsa sefate sa tlhapi.
Lijo:
- tlhapi - 0.5 kg;
- mahlaka a celery - likarolo tse 4.;
- eiee le lihoete - 1 pc.;
- parsley, coriander, celery meroho - 2 makala ka 'ngoe;
- oli - 40 ml;
- letsoai, pepere, linoko.
Litokisetso
- Pheha litlhapi, tlosa moro, tlosa masapong.
- Ka saucepan, pholosa lieiee le lihoete le celery, bolokiloeng ka oli, pheha metsotso e 10.
- Sopho ea tlhapi ea tlhapi e tsoang mobung oa celery e bakoang ka letsoai, pepere, linoko, ho eketsa meroho le litlhapi.
Sopho ea mokopu le celery - risepe
Sopho ea mokopu le celery e tla ba ea pele, e sa tloaelehang, empa e tsotehang e monate, haeba u e pheha tlhahiso e latelang e hlalositsoeng. Lijo le meroho tse kenyelletsoeng li lumellana ka tumellano, ho theha mokhoa o leka-lekaneng le o motle haholo oa ho iphelisa.
Lijo:
- mokopu - 700 g;
- litapole - 400 g;
- mapheo a celery - 3-4 lik'hilograma.;
- leeks, lihoete, pelepele ea tšepe, langa le le lej - 1 pc .;
- motso oa ginger - ho latsoa;
- chisi e entsoeng - 200 g;
- letsoai, pepere, oli.
Litokisetso
- Ka metsi a belang, eketsa litapole, ginger.
- Ka leek ea oli e monate ka lihoete, eketsa selery, mokopu, pepere, langa le le lej, phofu ka metsotso e 15.
- Ba beha meroho boima ka saucepan, pheha ho fihlela ho itokiselitse, otla ka le blender, nako.
- Kenya chisi ka sopho.
Sopho e monate le celery - risepe
Sopho e monate le celery e ke ke ea khahlisa feela likhahla tsa litlolo le litlama tse ntle haholo. Ho sebelisa lijo tse joalo kamehla ho tla ba le phello e ntle ho setšoantšo, ho ntlafatsa mekhoa ea metsolic le ho hloekisa 'mele oa chefo. Ha u sebeletsa sejana, u ka eketsa soy sauce, e leng feela e ntlafatsang litšobotsi tsa eona.
Lijo:
- k'habeche - 1 hlooho;
- motsoako oa celery - 0.5 pcs.;
- Sefate sa Bulbaria le lihoete - 2 lik'hilograma.;
- mahlaka a celery - likarolo tse 5-7;
- li-onion tse tšoeu - li 5 pcs.;
- dill le parsley - 1 bunch;
- konofolo - meno a mane;
- pente ea langa le le lej - 100 g;
- li-laurel - likotoana tse peli;
- letsoai, pepere, linoko, oli.
Litokisetso
- Ka sekotlolo se kopane le metso ea stems le celery, eiee e 4, bell pepere, lihoete, tšela tsohle ka metsi 'me u phehe metsotso e 15.
- Ka mor'a ho pheha metsotso e 5, k'habeche le langa le le lej le bolokiloeng ka tomate lia kenngoa.
- Meroa e nang le mefuta e meholo, li-laurel, garlic, linoko, pheha sopho ea sesepa sa celery metsotso e 5 le ho sebeletsa.
Sopho ea kokonate le onion le celery - risepe
E monate le e hloekisitsoeng ke sopho e entsoeng ka kokonate e nang le eiee le celery. Haeba ho na le takatso ea ho makatsa lelapa ka sejo se sa tloaelehang sa pele nakong ea lijo tsa mantsiboea, joale motho ea chesang joalo o tla sebetsana ka katleho le mosebetsi ka tsela e molemohali. Hape hoa thabisa ho ngolisa ka potlako ka mokhoa o bonolo oa ho ratoa - e se e le halofo ea hora sejana se tla be se loketse ho fana.
Lijo:
- lihoete - likotoana tse peli;
- mapheo a celery - 3-4 lik'hilograma.;
- likheo - sekoahelo se le seng;
- metsi - 0.5 l;
- lebese la kokonate - 1 khalase;
- Curry - 1 teaspoon;
- motsoako oa ginger - 20 g;
- Lemon - 0.5 likotoana;
- letsoai, pepere, oli.
Litokisetso
- Li-leeks tse tšeletsoeng li romeloa ka lihoete le celery e le sekoahelo se nang le oli ea preheated, eketsa metsi a mangata le blanch ho fihlela bonolo.
- Tšela metsi kaofela, lebese, pheha metsotso e seng mekae.
- Eketsa ginger, lero la lemone, curry, sejana sa letsoai, pepere, futhumatsa metsotso e meng e 2.