Sopho ea Thai e nang le lebese la kokonate

Haeba u rata ho leka, u se ke ua tšoha ho pheha lijana tse ncha le ho rata lijo tsa Thai, ka sebele sehlooho sa rona se tla u thabisa. Hona joale o tla re bolella lipepe tse seng kae bakeng sa lijana tse nang le lebese la kokonate.

Sopho ea khoho le lebese la kokonate - recipe

Lijo:

Litokisetso

Kokela furu ea ka, khaola likotoana 'me u kene ka har'a pitsa ea metsi. Ha metsi a pheha, tlosa foam. Eketsa lebese la coconut, ginger, garlic, soy sauce le letsoai le pepere ho latsoa. Pheha ka mocheso o mofuthu ka lihora tse ka bang 2 tlas'a sekwahelo se koetsoeng. Joale tlosa khōhō, e e khaole ka likotoana tse nyenyane ebe o khutlisetsa moro. Re eketsa limela tsa linaoa, li-noodle tsa raese, pepere ea jalapeno e khethiloeng le bulgaria le lero, e phamisitsoeng ka limilimithara tse 2. Tsena tsohle li tsoakane mme li pheha hoo e ka bang halofo ea hora. Joale re leka, ha ho hlokahala, ebe re eketsa letsoai. Pele ho sebeletsa, eketsa e sithabetseng coriander meroho ho mong le e mong plate.

Sopho ea Thai e nang le lebese la kokonate le likhoho le li-mushroom

K'honthinong ena u tla fumana lijoana tse ngata tsa "Thai". Li ka fumanoa li-supermarketeng tse khōlō kapa mabenkeleng a khethehileng.

Lijo:

Litokisetso

Moro oa khoho o tlisoa ho pheha, ebe o fokotsa mollo, ebe o tlohela moro hore o fokole. Re khaola kutu ea lemongrass likotoana mme re e sila ka har'a seretse ho fihlela monko o hlaha. Chilli e otla ka thipa. Lebese la kokonate le tšeloa ka moro, re eketsa makhasi a lime le motsoako oa galangal (o ka nkeloa sebaka ke motsoako oa ginger). Mollo o eketsa 'me o tlise sopho e pheha, pheha ka metsotso e meng e 10. Moriri oa likhoho o tšesaane, li-mushroom (ka ho khetheha li nyenyane) li khaola ka halofo. Re jala likhoho le li-mushroom ka sekotlolo se nang le moro le ho pheha ho fihlela khoho e loketse. Ka mor'a moo, eketsa ea chili ebe o tima sopho. E le ho latsoa, ​​re eketsa sauce ea tlhapi le lero la lime. Letsoai ha le hlokahale - tlhapi ea tlhapi le letsoai le lekaneng. Pele o sebeletsa, fafatsa sopho e entsoeng ka kokonate lebese le khoho le li-mushroom tse khethiloeng ka tala cilantro.

Sopho e entsoeng ka lebese la kokonate le shrimps - recipe

Lijo:

Litokisetso

Re lokisetsa metsoako: re tšollela li-prawn ka metsi a belang, ho tšolla metsi le ho li hloekisa. Joang bo lerootho bo khaola likoto. Ha e le hantle, ho molemo ho sebelisa li-mushroom tsa joang. Empa haeba u sa fumane joalo, li-mushroom li tla li etsa. Re ba khaola ka likotoana. Motso oa ginger o hloekisoa ebe o hlophisoa ka grater e ntle. Toothed garlic cloves.

Hona joale lokisetsa moriana: futhumatsa oli ea meroho ka pitsa e monate, beha li-clove ho eona 'me ue tšela ka metsotsoana e seng mekae feela. Joale rea e tlosa ka poleiti. U sebelisa blender, sila moriana le konofolo. Hape, e behe ka panong ea ho chesa ka oli le ka monate bakeng sa metsotsoana e seng mekae. Ka mor'a moo, eketsa lekhasi la lime, sesepa, tsoekere le lero la lemone. Lithako tsohle li kopantsoe ebile li kenngoa ka mocheso o mofuthu ho fihlela o le mong. Hona joale le futhumetseng kana moro, eketsa kokonate lebese, mongobo-pata, pheha bakeng sa hoo e ka bang metsotso e 2, susumetsang maikutlo. Ka mor'a moo, eketsa li-mushroom, shrimp le pheha ka metsotso e ka bang 3. Qetellong, eketsa cilantro e sithabetseng. Sopho e nang le lebese la kokonate le shrimps le li-mushroom li se li loketse! Ka lekhetlo la bobeli ho li-sopho tse joalo u ka sebeletsa lijana tse ling tse tharo tsa Thai : phapa Thai le khoho ka ginger .