Koliflower ke sehlahisoa se monate, se makatsang, sa lijo. E hlahisa lijana tse monate. Ho tsoa sehloohong sena u ka ithuta ho lokisa casserole ho tloha ho cauliflower.
Koliflower cauliflower - risepe
Lijo:
- li-hard-cheese - 180 g;
- mayonnaise - 60 g;
- botoro ba 73% mafura - 30 g;
- khalase ea mmala - 800 g;
- mahe - likotoana tse tharo;
- letsoai.
Litokisetso
Tšela hoo e ka bang 2 a etsang dilitara tse metsi ka sekotlolo sa letsoai, eketsa letsoai 'me ue phehe. Ka nako ena re arola khala ea rona ho inflorescences. Li lahlele ka metsi a belang 'me u phehele ka metsotso e ka bang 4. Ho pheha ha ho hlokahale. Ebe u sebelisa lerata ho li tlosa. Ha u ntse u chesa ka metsi, qhibiliha botoro, u fetise li-inflorescences tsa hop mme u li halefetse ho fihlela ho hlahisa leseli.
Re tšollela: ka sekotlolo re roba mahe, beha mayonnaise, eketsa letsoai le whisk ka whisk. Kenya cheese e thata le e kopane hantle. Re kenya li-inflorescences ka mokhoa oa ho baka. Ho molemo ho inflorescence ho sheba holimo. Tlatsa maqhubu a mahe 'me u kene ka ontong e futhumetseng. Ka mor'a hore lijana tse 15 li lule li lokile!
Recipe ea cauliflower ka linate le chisi
Lijo:
- khalase mmala - 0.5 lik'hilograma;
- boima ba cheese - 110 g;
- lebese - 60 ml;
- mahe - likotoana tse tharo;
- li-breadcrumbs - 50 g;
- peeled walnuts - 60 g;
- letsoai.
Litokisetso
Hlatsoa hop e arotsoe ka inflorescences. Re pheha metsi, ho e latsoa, ho e eketsa ho li-inflorescences le ho pheha ka metsotso e ka bang 5. Hona joale re lahlela hop ka colander, 'me e tlohele. Cheese tse tharo ka grater. Linonyana tsa walnuts lia senyeha. Re kenella ka sekotlolo sa mahe, eketsa lebese, eketsa letsoai le whisk. Re kenya setlolo se omileng se omileng mollong, se futhumatsa. Re tšollela bohobe bo monate ba 'pan' me ho na le linate tse pshatlehileng. Hlohlella le ho tsuba motsoako ho fihlela mmala o monate oa khauta ka metsotso e 5. Hona joale, hlahisa oli ka hlobo, kenya koliflower ho eona, e holimo ka grated chisi, ebe o na le breadcrumbs le linate. Tsena tsohle li tletse motsoako oa lebese le mahe. Ka likhato tse 200, ho na le li-cauliflower tse nang le chisi e tla ba li loketse metsotso e ka bang 20.
Casserole ho tloha broccoli le broccoli ka cheese ka ontong
Lijo:
- khalase ea mmala - 250 g;
- broccoli - 200 g;
- lebese - 300 ml;
- botoro - 35 g;
- phofo - 30 g;
- tranelate chisi - 40 g;
- letsoai.
Litokisetso
Koliflower le broccoli ka hlokolosi ea ka 'me ba arohane ka inflorescences. Li tšela ka metsing a tletseng letsoai ka metsotso e le 'ngoe. 3. Lokisa moriana: Fry phofo ka lero le ommeng, ho eketsa botoro, re hlahisa metsoako hantle. Re tšela lebese le mofuthu, letsoai ho latsoa, hlohlelletsa hantle 'me le tlise masiba ho pheha. Pheha ka metsotso e 5. Meroho e phehiloeng e behoa ka sejaneng sa ho chesa, tšela ka holimo ka sauce ea lebese 'me e koahele ka grated cream chisi. Beha foromo ka ontong e chesang hantle. Hang ha sepakapaka se na le mmala o motle, casserole e se e loketse.
The risepe ea cauliflower casserole ka multivariate
Lijo:
- khalase ea mmala, e ncha kapa e leqhoa - 400 g;
- onion - 120 g;
- lihoete - 130 g;
- ho thata ho cheese - 120 g;
- lebese - 200 ml;
- mahe - sekoahelo se le seng;
- tranelate e bolila - 60 g.
Litokisetso
Re lubricate botlaaseng ba saucepan multivarious ka oli le sebaka inflorescence ea ho cauliflower. Ho tloha holimo re beha lieiee ho etsoa ka mehele e halofo. Sekhahla se latelang - lihoete, joang bo khaotsoeng. Ka lihoete tšela grated chisi. Bakeng sa ho tšollela, roba lehe, tšela lebese, eketsa letsoai ho latsoa le ho kopanya. Motsoako oa sephetho o tšeloa ka metsoako ea multivark le "mode ea ho baka", re lokisetsa casserole ea rona e monate ka cauliflower le chisi metsotso e 40. Bon takatso!