A re ke re hlahlobe le uena kajeno mekhabiso e monate e monate le e monate bakeng sa ho pheha meatballs ka leqhoa le monate. Sejo sena se hokae ka hore se ka sebelisoa lijana tse ling, 'me li tla bonahala li le ntle le tafoleng ea mokete.
Li-Meatballs tsa Liphoofolo ka Letsoai la Cream
Lijo:
- khōhō e nyenyane - 600 g;
- tleloubu - sengoathoana se le seng;
- konofolo - 3 cloves;
- lehe la khōh - 1 pc.
Bakeng sa sauce:
- tranelate - 1 ntho;
- letsoai, nutmeg - ho latsoa.
Litokisetso
Ka hona, ka khohlo ea khoho re ne re robala ka peeled le peeled eiee le konofolo, re roba lehe le tala, letsoai le pepere ho latsoa. Re etsa li-meatball tse nyenyane ho tloha ka lihlahisoa tse amohelitsoeng 'me re li tšela ho fihlela e le putsoa ka khauta ka lero le pholileng. Joale re apara sekoaelo sa mollo o fokolang, re tšela tranelate, ebe re beha monoana oa letsoai le nutmeg. Re tlisa ntho e 'ngoe le e' ngoe ho pheha ebe re e tlosa mollong.
Li qetile li-meatball li tšeloa ka tranelate ea sauce, eketsa litlama leha e le life, li koahele pitsa e nang le sekwahelo ebe u qeta metsotso e 20 mollong o monyenyane. Sejana sena se loketse leha e le efe e monate.
Liphoofolo tsa nama tsa tlhapi tse nang le mongobo o monate
Lijo:
Bakeng sa li-meatballs:
- trout - 500 g;
- raese - 150 g;
- tleloubu - sengoathoana se le seng;
- lehe la khōho - sekoahelo se le seng;
- letsoai, pepere - ho latsoa;
- oli ea meroho.
Bakeng sa sauce:
- chisi - 100 g;
- tranelate - 200 ml;
- tranelate e bolila - 100 ml;
- fennel e omileng - 1 tsp;
- peo ea sesame - 1 tbsp. khaba.
Litokisetso
Ho lokisa li-meatball ka monate oa tranelate - tranelate, hlatsoa raese ka botlalo, e tšele ka sekotlolo se nang le letsoai le metsi a chesang ka mor'a hore a phehile, pheha ka sekoahelo se koetsoeng metsotso e 15 ka mocheso o tlase. Lekhetlong lena ha ho omella ho omella lero ka potlako, ka potlako fry limela tsa sesame, ebe o li fetisetsa ka saupe. Ka pane e ts'oanang ea monate re feta ka lenane le lenyenyane la oli ea meroho ka khabeloa e khethiloeng e hloekisitsoeng anyanisi.
Re tšela litlhapi ka blender, e kopanye le raese e pholileng, lehe, eiee, eketsa letsoai, pepere. Ho tloha maemong a amohelehang re theha meatballs, re li beha ka sekepe ebe re lokisetsa metsotso e 30.
U se ke ua senya nako ka lefeela, etsa ha le sauce bakeng sa meatballs . Ho etsa sena, tšela tranelate ka sekoahelo, chesa bona, eketsa bolila tranelate, grated chisi le tlisa ho pheha. Qetellong, kenya fennel e omisitsoeng mme u kopanye. Re beha li-fishball ka sejana, re tšela lero la tranelate ea tranese, re fafatsa peō ea seseame e hlabositsoeng mme re e fe tafoleng.
Meatballs ka moriana o monate oa mushroom
Lijo:
Bakeng sa li-meatballs:
- nama ea nama ea kolobe - 800 g;
- raese - 100 g;
- tleloubu - sengoathoana se le seng;
- mayonnaise - 1 tbsp. khaba;
- letsoai, pepere - ho latsoa.
Bakeng sa sauce:
- li-mushroom tse ncha - 150 g;
- oli ea meroho - 2 tbsp. likhaba;
- tleloubu - likotoana tse tharo;
- tranelate - 200 ml;
- phofo ea koro - 1 tbsp. khaba;
- metsi a phehiloeng - 0.5 tbsp.
Litokisetso
Raese e pheha ka metsi a chesang a letsoai, ebe oa pholile ebe oa e kopanya le boima ba nama. Ka nako eo eketsa mayonnaise,
Hona joale lokisetsa moriana: o ommeng o omeletseng o pholileng ka phofo 'me o o tlise lesela le khanyang. Re hlakola tranelate ka metsi, ebe re e kopanya le phofo e tsoele pele. Anyezi mushroom khabeloa chop le Fry ka oli ea meroho. Tšela tranelate ka phofo, letsoai le lenyenyane. Re boloka mouoane ka mocheso o tlaase, ho fihlela o omeloa. Hona joale tšollela mongobo o monate holim'a li-meatball mme u behe bohobe ka metsong e 20.