Litlhapi ka tranelate e bolila

Kajeno re tla u bolella kamoo u ka phehang litlhapi ka tranelate e bolila ho eketsa melemo ea sehlahisoa mme u fumane tatso e lumellanang le lijo tse monate. Bakeng sa hau, mefuta e mengata ea diresepe ka ontong le pan, hammoho le phetolelo ea khale ea sauce e bolila ea tranelate bakeng sa litlhapi.

Sauce bakeng sa litlhapi tse tsoang ka tranelate e bolila

Lijo:

• li-cream tse nang le mafura a linotši - 320 g;
• phofo ea boleng bo phahameng ka ho fetisisa (koro) - 30 g;
• Provan kapa litlama tse omileng tsa Mataliana - pinch;
• meno a konofolo (ka ho ikhethang) - maqheka a 2-3;
• tala e tala le e tala (ho ikhethela) - ho latsoa;
• letsoai, pepere e meholo e meholo le e mongobo - ho latsoa.

Litokisetso

1. Mesea ea tranelate ea tranelate bakeng sa litlhapi e lokiselitsoe ka metsotso e seng mekae.
2. Khalase e monate e lokela ho ba e tsoakane feela ka sekotlolo se nang le phofo, letsoai, lefatse la pepere le monko o omeletseng oa litlama.
3. Konofolo e sithabelitsoeng kapa e fetisitsoe mochine oa khatiso le meroho e khethiloeng e eketsa, haeba e lakatsa.
4. Haeba o rata boteng ba lisebelisoa tsena lijong, joale ha u pheha litlhapi ba ke ke ba hlola ba ts'oanela ho ba fa tatso e ikhethang le tatso.
5. Leqhoa le entsoeng ka bongata ba lik'honthinente hangata le lekana ho baka kapa ho tima kilogram e le 'ngoe ea litlhapi.

Litlhapi ka tranelate e bolila ka ontong - recipe

Lijo:

• Monate tranelate mongobo, lokiselitsoeng ho ea ka recipe ka holimo;
• litlhapi tsa tlhapi leha e le efe - 990 g;
• Lemon - 80 g;
• maqeba a onion - 170-250 g;
• botoro - 55 g;
• letsoai, pepere e meholo e meholo e mongobo - 5 g kapa ho latsoa;
• Lisebelisoa tsa litlhapi - ho latsoa.

Litokisetso

1. Letlapa la tlhapi le tlameha ho nkoa ka marane ka nakoana pele e baka. E le hore u etse sena, khaola lihlahisoa tse hlatsoitsoeng le tse omisitsoeng likarolong tse ling, u li noa ka letsoai, pepere le linoko tsa litlhapi, u fafatsoe lero la lero la lemone 'me u nke metsotso e ka bang mashome a mararo.
2. Khabareng, re tla sebetsana le eiee. Re hloekisa li-bulbs, li silafatsoa ka likhabiso tsa halofo 'me li hajoe hantle ka har'a botoro ka lero le pholileng.
3. Re jala boima ba onion ka sejana se nang le oli e ngata bakeng sa ho baka, 'me ka holim'a rona re beha likaroloana tsa tlhapi ea litlhapi.
4. Re romela setshelo ka sejana bakeng sa metsotso e mashome a mabeli ka setofo se chesang ho ea ho likhato tse 205.
5. Kamora nako e fetileng, tšollela tlhapi ka seroe e bolila ea tranelate, fafatsa ka holimo ka grated chisi mme u khutlele metsotso e meng e leshome ho isa ho leshome le metso e mehlano ka ontong.
6. Litlhapi tse koetsoeng ka tranelate e bolila li chesa haholo, 'me u ka li sebelisa ka litapole tse phehiloeng tse entsoeng ka ho phehiloeng kapa raese.

Litlhapi ka tranelate e bolila ka penteng e monate

Lijo:

• Monate tranelate mongobo, lokiselitsoeng ho ea ka recipe ka holimo;
• metsi kapa tranelate - 120 ml;
• litlhapi tsa tlhapi leha e le efe - 990 g;
• Phase e phahameng ea koro - 75 g;
• maqeba a onion - 170-250 g;
• lihoete - 95 g;
• soneblomo kapa mohloaare o hloekisitsoeng - 85 ml;
• letsoai, pepere e meholo e meholo le e mongobo - ho latsoa;
• Lisebelisoa tsa litlhapi - ho latsoa.

Litokisetso

1. Li-fillets tsa tlhapi li hlatsoa, ​​li omisitsoeng, li khaola likarolo tse lekaneng, tse nang le letsoai, pepere, linoko tsa litlhapi ebe li tsamaea ka metsotso e ka bang leshome le metso e mehlano.
2. Ho sa le joalo, senya li-bulb tse qhibilihantsoeng ka mehele ea halofo, 'me lihoete li ke li fete ka grater e khōlō.
3. Re kenya phofo ea tlhapi ea leoatleng ka phofo 'me re e kenya likarolong tse kholo tsa' pan o nang le oli e hloekileng.
4. Ka mor'a hore tlhapi e soeufatsoe ka mahlakore ka bobeli ka mocheso o phahameng, e behe ka nakoana ka sekotlolo, 'me ka har'a sopho e entsoeng ka monate e tlohele onion ka metsotso e mehlano, ebe o jala lihoete ebe o tšela meroho ho fihlela e le bonolo.
5. Hona joale re jala litlhapi ho meroho 'me re li tšela ka tranelate ea tranelate
6. Koahela pitsa ea ho chesa ka sekwahelo 'me u lumelle hore lintho tse ka har'a mocheso o tlaase haholo metsotso e leshome.

Sejana se ka fapana hanyenyane, se eketsa ho tsuba lihoete le liiee le mekotla e meng, ka mohlala, pelepele ea Bulgaria kapa linaoa tsa pod.