Lierekisi tse tala li kenyelletsa lijana le mokhoa o thahasellisang. Ka nako ea salate ho ka khoneha hore u sebelise lierekisi tse ncha tse tala, ha u li romelitse ka ho hlaka, feela ha u hlatsoa ka ntle ho tsona, kapa ha u fete ka nakoana, 'me nakong e batang, serame kapa sehlahisoa se nang le makotikoti se tla tšoana ka bobeli.
Recipe ea salate ka khōhō le lierekisi tse tala
Lijo:
Bakeng sa salate:
- chicken fillet - 1 sekoahelo;
- eiee e tala - sehlopha sa 1;
- lierekisi tse tala - halofo ea lekholo;
- mehloaare - 1/2 tbsp.
Bakeng sa ho fepa lijo:
- mayonnaise - 1/3;
- basil;
- konofolo.
Litokisetso
Chicken fillet pheha ka metsing a letsoai, a pholile 'me a kene ka likotoana. Kenya li-eiee tse khethiloeng ka khabeloa le lihloaare ho nkhuku, kopanya ntho e 'ngoe le e' ngoe. Efa 'me u kenye lierekisi tse tala, eketsa lierekisi ho lisebelisoa tse ling.
Basil le konofolo e pshatla ka blender. Kopanya meroho ka mayonnaise le nako ea salate le sauce e hlahisoang. E le hore ho be le metsi a mangata haholo a tletseng tatso le tlhaho, re khothalletsa ho sebelisa ma mayonnaise lapeng ka lebaka la eona.
Salate e nang le khōhō, mahe le lierekisi
Lijo:
- chicken fillet - 1 sekoahelo;
- mahe - likotoana tse tharo;
- Pepere ea Bulgaria - 1 pc.;
- lierekisi tse tala - halofo ea lekholo;
- lero la lemone - ho latsoa;
- homemade mayonnaise - ho latsoa.
Litokisetso
Re khaola likhoho, nako le letsoai le pepere ka mahlakoreng a mabeli, ebe o monya ho fihlela o itokisitse, o pholile mme o khaola likoto. Lihe li pheha ka thata-phehiloeng le ka khabeloa. Sefate sa Bulgaria se khaotsoe ka tšesaane. Lierekisi tse tala li hloekisoa le ho hlophisoa. Kopanya lisebelisoa tsohle tsa sekotlolo sa salate, nako le meonnaise le lero la lemone. Pele ho sebeletsa ho lumella salate hore e phomole lihora tse 'maloa' me e e sebetse feela joalo kapa ka sandwich, ka tomoso e hlabositsoeng le khalase ea lero la lero.
Salate e nang le poone, khoho le lierekisi
Lijo:
- khōlo ea khoho - likotoana tse peli;
- celery - 2 stems;
- lihoete - likotoana tse peli;
- lierekisi tse tala - 1 ntho;
- peō ea makotikoting - 1 ntho;
- morara o omisitsoeng - 1/2 tbsp.
Bakeng sa sauce:
- mayonnaise - 1 ntho;
- ketchup - 2 tbsp. likhaba;
- oli ea mohloaare - 1 teaspoon;
- mosetareta - 1 teaspoon.
Litokisetso
Chicken fillet pheha ka metsing a letsoai, a pholile 'me a qhale likhoele. Celery e khaotsoe hantle, 'me lihoete lia phalloa ka grater e khōlō. Kopanya khoho le meroho e lokiselitsoeng, eketsa khalase ea poone e entsoeng ka makotikoting le lipeo tse omisitsoeng pele ho metsi. Mayonnaise whisk le botoro, mosetareta le ketchup. O qetile moriri o apara salate 'me o o fe tafoleng.
Salate ena e ka etsoa joalo - e tletse ebile e le ea eona - mme u ka eketsa ho eona sejana se lehlakoreng sa litapole tse mashed kapa raese e phehiloeng bakeng sa haholo-holo la lapile.
Salate le khoho, lierekisi le likomkomere
Lijo:
Bakeng sa ho fepa lijo:
- parsley - 1/4;
- basil - 1/4 ea lekholong la lilemo;
- eiee e tala - 1/2 tbsp.;
- raese asene - 2 tbsp. likhaba;
- Letadi la Dijon - 1/2 tbsp. likhaba;
- oli ea mohloaare - 1 tbsp. khaba;
- mahe a linotši - 1 tsp;
- letsoai;
- konofolo - 1 clove.
Bakeng sa salate:
- chicken fillet - 1 sekoahelo;
- celery - 2 stems;
- lierekisi tse tala - 3/4;
- mozzarella chisi - 80 g;
- likomkomere - li-1-2 likotoana;
- lipalesa tsa lialmonde - 2 tbsp. likhaba.
Litokisetso
Bakeng sa ho nosetsa, meroho e kopantsoe ka blender. Litapole tse pholileng tse phethiloeng li eketsa oli, mosetareta, mahe a linotši le konofolo e fetisitseng mochine oa khatiso. Ho apara limela ho latsoa le ho tsuba hape.
Chicken fillet pheha ka metsing a letsoai, a pholile 'me a kene ka likotoana. Celery e khaola likotoana. Cheese e tlatsitsoe ka grater e kholo. Nkhotla e boetse e phunyeletsoa, 'me mongobo o feteletseng o patisitsoe. Kopanya lisebelisoa tsohle tsa salate hammoho le lipalesa tsa almonde kapa lialmonde tse fokolang. Re tlatsa salate ka liaparo tse lokiselitsoeng le ho li fepa tafoleng.