U batla ho itšoara ho hong ho monate bakeng sa lijo tsa motšehare, e ke e be pasta le saalmon. Khamphani e nang le khalase ea veine e ratoang haholo, sejana sena e tla ba qetello e phethahetseng ea letsatsi.
Recipe ea pasta le saalmon
Lijo:
- kenya 450 g;
- oli ea mohloaare - 3 tbsp. likhaba;
- konofolo - 1-2 cloves;
- eiee e bofubelu - 2 pcs.;
- Salmon - 450 g;
- tranelate - 300 ml;
- parsley.
Litokisetso
Tlanya pasta ho ea ka litaelo tse paketeng. Ka lero le pholileng, futhumatsa oli ea mohloaare le fry ho eona e entsoeng ka onion e khabehang le konofolo ka metsotso e 3-4 kapa ho fihlela eiee e bonolo.
Ha li-eiee li pheha, karolo ea salmone e khaoloa ka likotoana. Romela tlhapi moo 'me u tšollele tranelate eohle. Kamor'a metsotso e 5, likotoana tsa salmone li lokela ho itokisetsoa ka botlalo.
Kopanya pasta le mongobo, u se ke ua lebala ho pele ho nako ea eona ka letsoai le pepere ho latsoa. Fafatsa sejana se lokisitsoeng le parsley.
Recipe ea pasta ea fettuccine e nang le saalm le tamati
Lijo:
- pente ea fetouchini - 225 g;
- oli ea mohloaare;
- eiee - 1 pc.;
- letsoai, pepere - ho latsoa;
- Oregano e omisitsoeng - 1 teaspoon;
- fillet ea saalmon - 300 g;
- tomate - 500 g;
- veine e tšoeu e ommeng - 1/4;
- Cheese ea Parmesan - 1/4 tbsp.
Litokisetso
Paseka e pheha ka metsi a phehileng a letsoai 'me u tlatse oli e nyenyane ea mohloaare.
Ha re le pan, re futhumatsa oli 'me re e tšela ka eiee e nang le litebelisoa. Hang ha lieiee e le bonolo, eketsa letsoai, pepere, oregano le likarolo tsa salmone ho eona . Fumella salmon ka metsotso e seng mekae, ebe u eketsa litamati ebe u tšela veine eohle. Re tlisa metsi ka lero le pholileng ebe o tsoa veine ka metsotso e ka bang 10. Kopanya sauce e lokisitsoeng le pasta mme u fafatsa sejana ka chisi.
Ka papiso, pasta e nang le saalmon e boetse e lokiselitsoe ka ho hlaka. Sebelisa mokhoa oa "Baking" ha u pheha mongobo.
Paseka e nang le letsoai le letsoai
Lijo:
- spaghetti - 225 g;
- letsoai, pepere - ho latsoa;
- onion - sengoathoana se le seng;
- konofolo - 2 cloves;
- linate tsa phaene - 1/4 lekholong la lilemo;
- tranelate - 1/4 ea lekholo;
- lero la lemone le peel - ho latsoa;
- salmon e letsoai e nyenyane - 140 g;
- veine e omileng e omileng - 1/3 tbsp.
Litokisetso
Spaghetti e phehiloe ka metsi a letsoai. Re tlatsa penta e lokisitsoeng ka oli. A frying pan fry lieiee le konofolo, tšela ba veine, lero la lemone le eketsa ea zest. Hang ha metsi a fetoha halofo - eketsa tranelate. Kamora 'metsotso e 3-4, kopanya pasta le tranelate le monoana oa saalmon. Pele ho sebeletsa, pata le hanyenyane salted saalmon lokela ho fafatsa le phaene linate.
Paseka e nang le saalm le broccoli
Lijo:
- inflorescence ea broccoli - 1 ntho;
- ho pata e phehiloeng - 2 lintho;
- saalmon - 200 g;
- lebese - 1 ntho;
- 1 tbsp. khaba;
- phofo - 1 teaspoon;
- nutmeg - pinch.
Litokisetso
Inflorescence ea broccoli e pheha bakeng sa banyalani ba bang. Pheha pasta ho latela litaelo. Ha u batla ho chesa, qhibiliha botoro le pere ea Fry ho eona. Kopanya phofo e halikiloeng ka lebese, u kenye letsoho la nutmeg. Lumella mongobo hore o ome ebe o kenya likaroloana tsa saalmon le broccoli. Hang ha salmone e se e loketse, kopanya sauce le pasta.
Paseka e nang le shrimps le saalmon
Lijo:
- Shrimp - 500 g;
- saalmon - 300 g;
- lero le lero lemon lemon;
- konofolo - 2 cloves;
- 1 tbsp. khaba;
- tranelate - ho latsoa;
- letsoai, pepere - ho latsoa;
- pata.
Litokisetso
Tšoaea li-pastry ho latela litaelo tsa sephutheloana. Ka botoro, kapele fry konofolo 'me u e kene ka shrimp le saalmon. Re pheha metsotso e ka bang 1-2. Eketsa lero la lero la lemone le khauta, tlatsa lijo tsa leoatle ka tranelate. Kamor'a metsotso e 2-3, qeta nako e 'ngoe le e' ngoe ho latsoa mme kopanya le mongobo le pasta. Re sebeletsa sejana se chesang, ho fafatsa pasta ka chate ea grmes parmesan.