Ka lebaka la mefuta e sa tšoaneng ea litlolo le limela, li-mushroom li ke ke tsa etsa hore u hlaheloe ke lijo tse monate ha u itima lijo. Bopaki ba sena - sopho e entsoeng ka mushroom e bolileng e ka tlatsitsoeng ka lijo-thollo le meroho, eketsa litlama, lebese la meroho, hlakola ntho e 'ngoe le e' ngoe ka blender kapa ka tsela e fapaneng e tlohela seaparo sa sejana le boleng ba tsona.
Sopho ea mushroom ea mushroom le li-mushroom
A re qaleng ka litapole tseo u li ratang haholo. Barekisi ba bangata ba tšoarellang ka tieo ba lumela hore ntle le lihlahisoa tsa lebese, li-cream tse lakatsehang tsa sejana li ke ke tsa finyelloa, empa ha ho joalo, re fana ka tlhahiso ea hore re hlometse ka lebelo le lebelo la blender le linate, e leng se tla fa tatso tatso le takatso.
Lijo:
- omisitsoeng a tšoeu li-mushroom - 35 g;
- metsi a futhumetseng - 890 ml;
- li-mushroom - 680 g;
- likheo - sekoahelo se le seng;
- konofolo - meno a mabeli;
- Coriander e omeletseng, rosemary - 1/4 tsp.
- Linate tsa linate - 3/4 tbsp.
Litokisetso
Pele o pheha sopho e bolileng ea mushroom, ho tla hlokahala hore u tšollele li-mushroom tse omisitsoeng ka metsi a futhumetseng ebe u li tlohela hore li ruruhe. Linate li boetse li tšeloa ka metsi 'me li siuoa bosiu bo le bong. Ke ts'ebetso ena e tla thusa ho finyella mokhoa o motle ntle le ho phaella lebese. Ho sa le joalo, lokisa sopho ea sopho, ho khaola li-mushroom le likheo, ho khaola konofolo. Leak le konofolo e tla ba tsona tsa pele tse halikiloeng, 'me ha likotoana li e-ba mahlahahlaha, li fuoa li-mushroom. Lumella mongobo oa mushroom o fetohe, ebe o beha coriander le rosemary. Kamora 'metsotso e' ngoe ea metsotso, tšela metsi a futhumetseng le metsi ohle ao li-mushroom tse tšoeu li neng li koahetsoe ka oona. Khaola li-mushroom mme u li romele sopho. Pheha bonyane metsotso e 15, ebe u eketsa linate 'me u shapetse li-mushroom tse omeletseng ho senya puree ho fihlela li boreleli.
Sopho ea mushroom le perela harese
Lijo:
- onion - 135 g;
- li-mushroom - 290 g;
- litapole - 290 g;
- makhasi a laurel - likotoana tse 3;
- perela harese - 2/3;
- meroho moro - 2,8 l;
- lihoete - 145 g.
Litokisetso
Li-half-rings of eiee pele u itumelle, ebe u eketsa li-mushroom tse halikiloeng ebe u ema ho fihlela mongobo o ntse o fofa. Hlatsoa harese ea perela 'me ue kenye ka mor'a moo. Beha laurel, lihoete tse grated mme u tšollele ntho e 'ngoe le e' ngoe ka meroho. Emela nako ea ha pere ea perela e se e loketse, ebe u beha likotoana tsa litapole ebe u li tlohela hore li nolofatse.
Li-recipe tsa sopho e entsoeng ka mushroom
Mefuta e fapa-fapaneng ea menyetla e tloaelehileng ea lithuto tsa pele e ka etsa lijo tsa bochabela, mohlala, sopho ena ea miso. E le ho e lokisetsa u tla tlameha ho bokella lisebelisoa tse sa tloaelehang, empa ka kakaretso setho sa sopho se khetholloa ke ho fumaneha ha sona.
Lijo:
- meroho ea limela - 720 ml;
- miso le mono - 15 g;
- lihoete - 85 g;
- li-mushroom - 280 g;
- lierekisi tse tala - 45 g;
- li-noodle tsa khalase - 45 g;
- soy sauce - 15 ml;
- eiee e tala, sesame bakeng sa ho sebeletsa.
Litokisetso
Ka habobebe fry rantipole e khomaretse le lilae tsa li-mushroom. Tlatsa moro ka moro mme u behe lierekisi. Ha sopho e pheha, eketsa khalase ea noodle. Ka tsela e ts'oanang, nka karolo ea moro mme ue hlakole miso palo. Tšela miso, ho nka sopho e tsoang mollong, eketsa karolo ea sejana ka litlama, soya le sesame.
Sopho e monate le e bolileng ea mushroom
Lijo:
- meroho moro - 2.3 a etsang dilitara;
- sauerkraut - 415 g;
- khekhe e tsoang k'habeng - 230 ml;
- li-mushroom - 230 g;
- onion - 210 g;
- pepere e monate - 190 g;
- litapole - 235 g;
- liapole - 60 g;
- konofolo - meno a 10;
- tamati - 420 g;
- makhasi a laurel - 2 pcs.
Litokisetso
Lokisetsa sopho ea sopho e entsoeng ka bo-mushroom ka bo-mushroom. Sopho ena e bolileng ea mushroom e ka lokisoa ho tloha li-mushroom tse serame. Ha mongobo o tsoa, beha likaroloana tsa pepere le k'habeche, eketsa liapole tse nang le grate, likotoana tsa litapole, konofolo ea cloves e kopanya, ebe o tlatsa ntho e 'ngoe le e' ngoe ka moro. Beha laurel. Emela ho fihlela litapole li be bonolo, nako ea sopho, tšela ka brine ebe u eketsa tamati. Ka mor'a metsotso e 10 u ka leka.