Lijo tsa li-pancake tse monate - lipepe tse monate ka ho fetisisa tse tsoang meroho e fapaneng ntle le mahe

Ho noa ha ho bobe ho feta ba khale. Boima ba litapole tse tala tse hahiloeng bo na le palo e lekaneng ea starch, kahoo e boloka sebopeho ntle le ho eketsoa ha mahe, 'me e kopantsoe ka ho phethahetseng le meroho, linoko le meroho, e fanang ka tiiso ea mefuta e sa tšoaneng ea lijo tse monate, e ratoang haholo ke batho ba baholo le bana.

Joang ho pheha dumplings tse tsitsitseng?

Lokisetsa morara oa monate oa monate o bonolo haholo. Ho etsa sena, litapole tse tala li hloekisoa ka grater e ntle, eketsa likhaba tse 'maloa tsa phofo, lieiee le konofolo. Moriana o hlahisitsoeng o oetsoe ho fihlela o khubelu, o jala ka khaba, o kenang ka pan.

1. Bakeng sa phepo e nepahetseng litapole ba eketsa li-mushroom, zucchini, k'habeche, mokopu le ho ntlafatsa tatso - linoko le linoko.
2. Ka tloaelo, li-pancake tse omeletseng li lokisoa ho tloha meroho e tala, grated ka grater e ntle. Bakeng sa viscosity ea boima, phofo e eketsoa ho eona. Ho lokela ho nahanoa hore phofo e kholo e senya tatso ea li-pancake, e etsa hore e be rabara.
3. Haeba litapole ke metsi, ho molemo ho e penya kapa ho eketsa mango. Manka o nka mongobo hantle.
4. Fry li-pancake li lokela ho ba ka oli e ngata e chesang.

Litapole tsa litapole li-pancake - recipe

Li-pancake tsa litapole, esita leha li se na mahe, li monate haholo. Soda le ho feta, e kenyelletsoeng litapole tse hahiloeng, e sebeletsa e le phofo ea ho baka. E nolofatsa boima, e thusa ho tsoha ka potlako le ho baka. Ka lebaka la seo, dranki ha e na nako ea ho nka oli e ngata 'me e etsa monate le e tsosang.

Lijo:

• litapole - 300 g;
• pepere e mobu;
• soda - sesepa;
• phofo - 100 g;
• oli - 80 ml.

Litokisetso

1. Fula tse ling tsa litapole tse qhibilihantsoeng, tse sa tebang, le karolo ea bobeli holim'a grater e kholo.
2. Eketsa phofo, soda, pepere le botoro le kopanya.
3. Fry li-dumplings tse nang le oli e futhumetseng ho fihlela e le mongobo.

Litapole tsa litapole li-pancake le li-mushroom

Litapole tse tsoang litapole le li-mushroom li hlomphuoa ke beng ba tsona, ba batlang ho fepa lelapa ka tsela e bonolo le e monate. Tabeng ena, tsohle li etsahala, o hloka feela ho eketsa li-mushroom boima ba litapole ebe o li tšela ka paneng e monate. Ho lokela ho hlokomeloa hore li-mushroom tsa meru li hloka nako e eketsehileng ea ho pheha, 'me ho na le sejana sa ho futhumatsa se etsoang ka metsotso e 20.

Lijo:

• litapole - litsamaiso tse 8;;
• li-mushroom - 300 g;
• phofo - 60 g;
• onion - sengoathoana se le seng;
• oli - 60 ml.

Litokisetso

1. Fry li-mushroom ho fihlela mongobo o fofa.
2. Peel litapole le eiee ka grinder ea nama.
3. Tsohle kopanya, eketsa phofo le linoko.
4. Ka potlako ho itima lijo ho bapala ka mahlakoreng ka bobeli, ho jala khaba e ngata pan.

Litapole tsa squash tsa Lenten

Ba phehileng ka ho fetisisa ba etsa litapole tse bobebe tsa li-pancake le zucchini, ho eketsa chelete eo ho ea ka eona. Ka lebaka la tlatsetso ena, draniki ke lero, le bonolo ebile ha le khalori e phahameng. Ntho e ka sehloohong ke ho senya zucchini ka grater e kholo, eketsa letsoai, lumella nako ho ema le ho penya. Sena se tla qoba lero le feteletseng 'me u se ke ua sebelisa phofo e ngata.

Lijo:

• litapole - likotoana tse peli;
• zucchini - 1 sengoathoana;
• phofo - 80 g;
• letsoai - 10 g;
• oli - 40 ml;
• eiee - 1 pc.

Litokisetso

1. Hlakola litapole le lieiee e nyenyane, le mohloa oa meroho ka grater e khōlō.
2. Letsoai 'me le lumelle hore le noe ka metsotso e 5.
3. Tlanya, tlosa lero le feteletseng.
4. Eketsa botoro le phofo, kopanya.
5. Meroho e monate e omeletseng e bapala ka metsotso e meraro ka lehlakoreng le leng.

Hop hop sopho - recipe

Litapole le litapole tsa hop li tla thusa ho khotsofatsa tlala ka mokhoa o bonolo le o bonolo. Ena ke molemo oa hop, o bolokang juiciness le polokelo ea vithamine selemo le selemo 'me o itokiselitse ho e arolelana. Boemo bo le bong feela - bo lokela ho khethoa hantle le ho koaheloa, 'me ho fanoe ka linako tse fapaneng tsa ho pheha le litapole - fry sejana tlas'a sekwahelo.

Lijo:

• k'habeche - 500 g;
• litapole - 300 g;
• phofo - 90 g;
• onion - likotoana tse 2;
• letsoai - 10 g;
• metsi 100 ml;
• e omisitsoeng konofolo - 5 g;
• oli - 120 ml.

Litokisetso

1. Hop hop, letsoai, hopola le ho beha ka thōko ka metsotso e 5.
2. Kenya onion ka 40 ml ea oli ho fihlela e hlakile.
3. Eketsa ka botoro ka hop.
4. Kenya litapole tse halikiloeng, konofolo le phofo.
5. Tšela metsing ebe u kopanya hantle.
6. Lijo tse monate tse nang le likhahla tlas'a sekwahelo.

Li-Pancakes tse Nang le Lipompo

Litapole tsa Lenten tse nang le meroho li fapane le mekhoa ea ho pheha. Litakatso tsa mokopu li thahasellisa haholo ebile e le tsa pele. Tatso ea eona e monate, e kopantsoe le linoko le linoko, e etsa hore sejana se sa tloaelehang, 'me' mala oa sona o khanyang kamehla o tsosa takatso ea lijo. Mohlomong ke kahoo ba atisang ho sebeletsa lijo tsa hoseng, ho eketsa litapole bakeng sa lijo tse ngata.

Lijo :

• pulp pulp - 500 g;
• peeled litapole - likarolo tse 4.;
• phofo - 80 g;
• phofo e bakang - 10 g;
• astefid (ho ikhethela) - pinch;
• oli - 100 ml.

Litokisetso

1. Hlakola litapole le mokopu holim'a sesebelisoa sa grater.
2. Nako, eketsa phofo mme u kopanye.
3. Roast bakeng sa metsotso e 7.

Lipone tse nang le drake

Litapole tsa litapole le manga ke pontšo ea bonolo. Ena ke melemo ea manga, eo, e leng sehlabelo se setle sa hlama, e hlahisa metsi a mangata ho feta litapole, e eketsa bokhabane ba sejana nakong ea ho monya. E le hore leqeba le ruruhe, hlama e tsitlalletse metsotso e 15. Hape u noa onion ho hlama - lero la eona le ke ke la lumella litapole ho fifala.

Lijo:

• litapole - 600 g;
• manga - 60 g;
• onion - likotoana tse 2;
• oli - 120 ml;
• linoko ho latsoa.

Litokisetso

1. Peel litapole le onion ka grater e nyane.
2. Hlakola karolo ea lero, ha u tlohela 60 ml ea metsi.
3. Kenya mango ebe u beha hlama ka metsotso e 15.
4. Litapole tse omileng tse nang le li-pancake tse nang le manga ho fihlela li khubelu, ebe u li beha tlas'a sekwahelo metsotso e 7.

Lijo tse potlakileng tsa li-pancakes tse nang le ho pata

Li -pancake tse potlakileng tse nang le li-mushroom le eiee ke tsa khale tsa li-Belarus. Li lokiselitsoe ka mefuta e sa tšoaneng, eo batho ba ratoang ka ho fetisisa ba neng ba e-na le eona ba bile ba e-na le ho bapala ka lintho tse ngata. Ena ke risepe e tloaelehileng eo ho eona, ka bonyane ba lisebelisoa le tsebo e nepahetseng, u ka fetola tšebeletso ea sejana ka ho ipata ho tlatsa lero le lengata la liiee le li-mushroom tlas'a khetla ea litapole tsa crispy.

Lijo:

• litapole - 5 lik'hilograma.;
• li-mushroom tsa oyster - 350 g;
• onion - sengoathoana se le seng;
• pepere e mongobo - 2 g;
• phofo - 60 g;
• oli - 120 ml.

Litokisetso

1. Fry li-mushroom ka metsotso e seng mekae ka pane e omileng.
2. Kenya 40 ml ea botoro, eiee, linoko le ho pheha ho fihlela o etsoa.
3. Litapole grate, eketsa phofo le kopanya.
4. Beha boima ba eona ka sekotoana.
5. Emela lehlakoreng le leng ho utloisisa le holimo ho li-mushroom.
6. Koahela ka likhahla tse ling tsa litapole mme u fete.
7. Roast bakeng sa metsotso e 5.

Litapole tsa Lenten le litapole

Lijo tse potlakileng ke recipe e lumellang hore u fetole sejana sa bohobe bo monate ka lijo tse nang le lijo tse nang le lijo tse monate. Sena ha se makatse, hobane ka likhitsing tse ngata lefats'e litapole li sebelisetsoa ho etsa li-biscuits, li-pancake kapa lipompong. Phetolelong ena, litapole tse se nang lehlakore li phela ka liapole tse nang le lero, tse etsang hore li-pancake li nkhang hamonate.

Lijo:

• litapole - likarolo tse 3.;
• liapole - likotoana tse peli;
• phofo - 40 g;
• lero la lemone - 20 ml;
• tsoekere - 20 g;
• oli - 80 ml;
• linate - 50 g;
• jeme - 60 g.

Litokisetso

1. Litapole tse nang le peele le litapole grate.
2. Fafatsa lero la lemone le ngata, eketsa tsoekere le phofo le ho kopanya.
3. Fry ka oli ho fihlela e e-na le lerootho.
4. Sebeletsa ka jeme le linate.

Litapole tsa litapole ka ontong

Litapole tse hlahisitsoeng litapole ka ontong li fetoha li-rouge ho e-na le ho chesa pitsa, 'me ha li kotsi ho motho eo. Ka mokhoa ona oa ho lokisetsa, karolo ea "boima" - mafura - a tlohela ho bona, kahoo sejana se fetoha se seng sa caloric. Boemo feela ke hore bapalami ba tlosoa habonolo betheng ea ho baka, e lokela ho behoa ka pampiri ea ho baka.

Lijo:

• litapole - 700 g;
• onion - sengoathoana se le seng;
• oli - 60 ml;
• letsoai - 10 g.

Litokisetso

1. Litapole tse nang le grate ka grater, 'me u tšele lieiee ka letsoho.
2. Fokotsa litapole mme u behe ka thōko ka metsotso e 5.
3. Thala metsi, eketsa botoro le eiee.
4. Bake ka letlalo ka likhato tse 200 ka metsotso e 15.
5. Fetela, fokotsa mocheso ho likhato tse 170 'me u qete metsotso e meng e 30.