Li-roll tsa li-arubine tse nang le litlatse tse fapaneng

Li-eggplant ke tsona tse molemo ka ho fetisisa tsa ho etsa mefuta eohle ea lijo tse thahasellisang. Tatso ea bona e kopantsoe ka mokhoa o phethahetseng le lihlahisoa tsohle, tse bulelang menyetla e meholo ka ho fetisisa ea liteko.

Ka tlaase mona, re tla u bolella mokhoa oa ho lokisetsa li-rollplant rolls, 'me uena, ho latela litlhahiso tse hlophisitsoeng, o ka li fetisetsa tseleng ea hau.

Li-rolling tsa li-eggplant tsa Seorgia ka cheese, garlic le walnuts

Lijo:

Litokisetso

Li-eggplants li hlatsuoa, li hlakola li omme, li tlose li-stems ebe li kenngoa likotong tse selelele tse ka bang limilimithara tse hlano. Lihlahisoa tsa meroho tsa Sdabrivaem ka seatla se bulehileng ka letsoai, hatella mojaro 'me u lumelle ho emisa mocheso oa mocheso ka metsotso e mashome a mararo. Ebe o hlatsoa li-eggplant tlas'a metsi, re li tšela ho tloha mongobo, ho tlotsa li-slices tse ka holim'a oli ea meroho le ka metsi a monate ka metsi a mongobo ka metsotso e ka bang tharo ka lehlakoreng le leng. Fumana ka tsela leha e le efe e ntle ea meroho ea coriander, basil le parsley, re boetse re eketsa clove ea extruded e garlic, e sithabetseng walnuts le oli ea mohloaare. Ho kopanya hamonate hantle, ho itšoa hanyenyane, ka blender hanyenyane ho otla motsoako le eona. Hona joale re qeta boima bo nang le asene ea balsame le hops-suneli le ho kopanya.

Ho sila ka grater e ntle e entsoeng ka mayonnaise le pele ho hloekisoa le ho hatisoa ka konofolo ebe o fetela moqapong oa meqolo.

Sehlopha se seng le se seng sa li-eggplant tse monate se qala ho kopantsoe ka motsoako oa linate ka bolelele bohle, re kenya chisi ho kenya bohareng ebe re kenya sehlahisoa ka moqolo. Re kenya likhahla tse phethiloeng ka sejana ka sefahleho, ho khabisa ka likharenate le meroho mme li ka sebeletsa.

Li-rolling tsa li-eggplant le nama ea minced le tomate ka ontong

Lijo:

Litokisetso

Li-eggplant tse hlatsoitsoeng li khaola likhalase tsa longitudinal tse nang le bophara ba limilimithara tse hlano. Re li tšela ka holim'a metsi ka letsoai, li behe ka sekotlolo ebe li ba emisa metsotso e mashome a mararo 'me ba fe lero. Ka nako e ts'oanang, re lokisetsa ho tlatsa li-rolls tsa eggplant. Re kenya raese metsing a letsoai, 'me ha raese e fetoha bonolo, re e lahlela hape ka colander, e hlatsoe ebe e e tlohela.

Re hloekisa le ho silafatsa eiee e nyenyane, penya konofolo ka mochine oa khatiso, ho e kopanya le nama e nang le minced le ho e tšela ka lero le chesang le nang le oli e hloekileng ho fihlela e loketse. Nako le letsoai, fatše pepere e ntšo, eketsa raese e phehiloeng 'me e behiloe ka tlaase, e futhumetse hanyane, e hlohlelletsa, e tlose mocheso' me e lumelle hore e pholile hanyenyane. Hlatsoa tomate, khaola ka limilimithara tse hlano.

Li-slicpilla lilae li omisitsoe ka napkins, re kenya bohareng ba e mong le e mong o itokiselitse stuffing, re behella ka har'a mongobo oa tamati, re rotha ka mokhoa oa moqolo ebe re tiisa ka thuso ea menoana. Re beha lihlahisoa ka mokhoa o nang le mafura bakeng sa ho baka, re li tšela ka grated chisi le breadcrumbs ebe re li romela sehong sa preheated bakeng sa likhato tse 195 bakeng sa metsotso e leshome le metso e mehlano.