Lehlabula le atamelang ka boeona le re laela melao e mecha ea phepo e nepahetseng, e ka sehloohong e leng ho kenyelletsa meroho e mecha le lijo tse bobebe ka ho ja. Kopanya lithuto tse peli tsa litloaele li-recipes tsa li-Salad tse nang le li-prawn , tseo re ileng ra etsa qeto ea ho nehela sehlooho sena ho.
Salase e khanyang ka shrimps - recipe
Lijo:
- k'habete e khubelu - hlooho e le 'ngoe;
- pelepele e monate - 2 lik'hilograma.;
- limela tsa linaoa - tse fane ka letsoho;
- linate tsa monate tse hahiloeng - li-handful tse 1;
- Shrimp - 450 g;
- konofolo - li-clove tse 4;
- tlhapi ea litlhapi - 1/3 ea lekholong la lilemo;
- sirapo ea tsoekere - 1/2 st .;
- Phello e lerootho ea lero la lemone - 1/3 ea lekholong la lilemo;
- hot chilli - ho latsoa.
Litokisetso
Taba ea pele re qhotsa meno a garlic ka ho pata. Kopanya lekhasi le monate oa tlhapi le sirase ea tsoekere (o ka e nka ka mahe a linotši), hammoho le tšela lero la lemone. Half ea mongobo o sebelisoa e le marinade bakeng sa shrimp. Li-peppered crustaceans li lokela ho sala li le motsoako o monate le o monate ka metsotso e 15, ka mor'a moo li fried ka grill bakeng sa halofo ea metsotso ka lehlakoreng le leng.
Kariki ea Shinku, 'me pelepele li khaoletsoe ka mehele e halofo. Eketsa meroho e mengata ea limela tsa linaoa, linate tse pshatlehileng le mehatla e halikiloeng. Tšela salate e nyenyane ka li-shrimps tse setseng ka ho apara ka bohale pele u sebeletsa.
Salase e khanyang ka shrimps le likomkomere
Lijo:
- 1 tbsp. khaba;
- mehatla ea shrimp (e kholo) - 12 lik'hilograma.;
- E kentsoe konofolo - teaspoon e 1;
- khaola makhasi a salate - lintho tse 4;
- e khōlō likomkomere - sekoahelo se le seng;
- lehlaka la celery - sengoathoana se le seng;
- Feta cheese - 3 tbsp. likhaba;
- 1/2 lero la lime;
- mayonnaise - 1/3 tbsp.
Litokisetso
Moriri o khabisitsoeng o kenyelletsoa ka botoro ho fihlela ba reteleha. Nakong ea ho chesa li-crustaceans tse nang le letsoai la letsoai le le omisitsoeng konofolo.
A salate sekotlolo kopanya meroho: chopped lettuce makhasi, likotoana tsa likomkomere le celery. Fokotsa likotlolo tsohle tsa feta cheese le sebaka ka holim'a lihlahla tse halikiloeng. Whisk ea mayonnaise le lero la lime 'me le tšollele moriana o le monate e le monate o monate le o bonolo o nang le shrimps.
Salase e khanyang ka shrimps le tomate
Lijo:
Bakeng sa ho fepa lijo:
- meno a konofolo - likotoana tse peli;
- mosetareta dijon - 1 teaspoon;
- veine ea veine - 1/3 ea lekholong la lilemo;
- metsi - 3 tbsp. likhaba;
- oli ea mohloaare - 190 ml;
- setsi sa basil e ncha.
Bakeng sa salate:
- salate hlooho ea romano;
- Shrimp - 500 g;
- tamati ea cherry - 400 g;
- oli ea mohloaare - 60 ml.
Litokisetso
Hlatsoa lisebelisoa tsohle tsa ho tsitsa ho fihlela ho e-na le homogeneity. Kopanya moriri o khabisitsoeng o nang le botoro. Ka papiso, etsa se tšoanang le litamati. Tšela hlooho ea salate ka oli e setseng, ebe u fa limela meroho le lijo tsa leoatleng ka letsoai le pepere. Lokisetsa lisebelisoa bakeng sa salate ka grill: metsotso e 6-8 e tla ea salate le tomate, le metsotso e 5 ho shrimp. Beha lihlahisoa tse phethiloeng ka sejana mme u tšollele moriana oa basil.