Likhopo tse halikiloeng li lokiselitsoe kapele, empa li hlahisa monate le monko o monate. U ka li sebeletsa ka litapole tse phehiloeng , le ka raese. Ho phaella moo, ke tlatsetso e babatsehang ea biri. Joang ho pheha likhopo tsa nama ea kolobe ka lero le monate re tla u bolella hona joale.
Likotlolo tse entsoeng ka nama ea nama ea nama ea kolobe
Lijo:
- likhopo tsa nama ea kolobe - 2 lik'hilograma;
- biri - 700 g;
- mahe a linotsi - 200 g;
- lero la lemone - 2 tbsp. likhaba;
- mosetareta oa phofo - 1,5 tsp.
- nutmeg - 0,5 tsp.
- Ginger ground - 0,5 tsp.
- letsoai - lipobapo tse 2.
Litokisetso
Lithaba tsa nama tsa nama tsa nama li arotsoe likotoana tse arohaneng. Kopanya biri, mahe a linotši, lero la lemone le linoko. Ka motsoako o fumanoang, re smear le litlolo ebe re li tlohela lihora tse ka bang 3. Ka mor'a moo, re kenya likhopo ka lero le chesang le monate ka metsotso e 15, ebe o kenya marinade 'me mollo o monyenyane o tima metsotso e meng e 40.
Litokisetso tsa likhopo tsa nama ea nama ea nama ea nama ea nama
Lijo:
- Likotlolo tsa nama ea kolobe - 400 g;
- oli ea mohloaare - 1 tbsp. khaba;
- basil e omileng - 1 teaspoon;
- konofolo - 1 clove;
- Balsamic lefatsa asene - 1 tbsp. khaba;
- pepere e mongobo, letsoai.
Litokisetso
Likotlolo tsa nama tsa nama tsa nama tsa nama, li kenye likotlolo, eketsa sekotlolo se tebileng, eketsa asene ea balsame, oli ea mohloaare, basil, letsoai, pepere, konofolo e khethiloeng ebe e kopanya hantle hore likhopo li koaheloe ka ho feletseng ka motsoako. Re li tlosa ka sehatsetsing ka nako e ka bang 1 hora. Ha u le mollong o matla, chesa likhopo ka metsotso e ka bang 20.
Likotlolo tsa nama tsa nama ea nama ea nama ea nama ea nama
Lijo:
- likhopo tsa nama ea kolobe - 800 g;
- sherry - 60 ml;
- Lemon - 1 sengoathoana;
- soy sauce - 20 ml;
- tomate - 500 g;
- oli ea limela - 40 ml;
- jeme apricot - 3 tbsp. likhaba;
- letsoai.
Litokisetso
Tomate le blender e fetoha setoto, eketsa soy sauce , jeme ho tloha apricots, lero la lemone le sherry. Kopanya le ho tlisa boima ho pheha. Likhohlo tsa ka li omisitsoe mme li khaola likoto. Li ajoe ka sekotlolo mme u omelle metsotso e 30, joale u tima mollo 'me u ba lumelle ho pholile hanyenyane. 'Me ka mor'a moo, re kenya likhopo holim'a pantsana ea grill le fry ka oli e belang, ho retelehela ka metsotso e 15.
Likotlolo tsa nama tsa nama ea nama ea nama ea nama ea nama
Lijo:
- Lithaba tsa nama ea kolobe - 1 lik'hilograma;
- Lemon - halofo;
- veine e omileng e omileng - 100 ml;
- e sithabetseng makhasi a rosemary - 2 tbsp. likhaba;
- oli ea meroho.
Litokisetso
Khaola likarolo tsa likhopo tsa nama ea kolobe ka sekotlolo se tebileng, u li tšollele ka metsi, kahoo li koahetsoeng ebe li tšeloa lero la lemon. Tlohela metsotso e ka bang 40. Ka mor'a moo, tlosa likhopo 'me u li ntše.
Ka mor'a moo, futhumala pan ka seaparo se se nang lithupa le ka sekhahla sa skillet se omileng ntle le oli, likhopo tsa rona tse lokiselitsoeng ka mahlakoreng a mabeli mollong o moholo. Hona joale fatše kaofela bo entsoe, eketsa lipofu tse 2 tsa oli ea meroho, ka lebelo la metsotso e 2, ebe u tšela veine e omileng e omeletseng ebe u pheha ho fihlela e fofa. Hona joale tšela 150 ml ea metsi a belang mme u tsoele pele ho pheha tlas'a sekwahelo mollong o monyenyane ka nako e ka etsang hora e le 'ngoe. Ka mor'a moo, haeba metsi a ntse a le moo, eketsa mocheso 'me u phehe ho fihlela o tsoa, eketsa makhasi a rosemary, kopanya, blanch bakeng sa motsotso o mong ebe oa o tima. Likotlolo tsa nama tsa nama tsa nama tsa nama tsa nama li loketse. Nete e ntle ea lehlakoreng ho bona e tla ba litapole tse pholileng.
Recipe bakeng sa likhopo tsa nama ea nama ea nama ea nama
Lijo:
- likhopo tsa nama ea kolobe - 700 g;
- konofolo - li-clove tse 4;
- onion - 1 pc.;
- Bay leaves - 2 pcs.;
- letsoai, pepere e ntšo le e monate - ho latsoa;
- oli ea meroho.
Litokisetso
Likotlo tsa nama tsa nama tsa nama, re li arola likoto ebe re li omella. Re khaola lieiee ka li-semirings, re a tšela konofolo. Ha re ntse re chesa, re futhumatsa oli ea meroho 'me re futhumatsa nama ho tloha mahlakoreng' ohle holim'a mollo o moholo ho fihlela mokokotlo o thehoa. Kenya onion, garlic le ho fokotsa mocheso. Likhopo tsa nama ea kolobe le liiee le konofolo bakeng sa metsotso e 7. Ka mor'a moo, tšela ka paneng ka 100 ml ea metsi a belang, letsoai, eketsa bay leaf le pepere, koahela pan ka sekwahelo le ka fry metsotso e meng e 30.