Li-pancakes ka li-yogurt

Ke Hobane'ng ha Fry Pancake e hlahisa hlama e tloaelehileng, haeba u ka e sebelisa bakeng sa morero ona, hop? Tsela ea ho etsa li-pancake ho tsoa k'habeche, bala sehloohong sa rona. Ba tla ba bohobe bo monate ba lijo tsa motšehare kapa lijo tsa motšehare bakeng sa lelapa lohle.

Recipe ea li-pancake tse tsoang k'habeng

Lijo:

• k'habete e tšoeu - 345 g;
• kefir - 205 ml;
• lehe - sengoathoana se le seng;
• onion - 75 g;
• linoko;
• phofo - 55 g;
• oli ea limela;
• tranelate e bolila bakeng sa ho sebeletsa;
• phofo e bakang - pinch.

Litokisetso

Khaola k'habeche ka letsoho, u fafatsoe ka letsoai ebe ue kopa ka matsoho, e le hore e qale lero. Re hloekisa tleloubu, e sila ka grater e kholo mme e kopane le k'habeche. Ebe re fana ka lifofane, re roba lehe, re lahlela phofo le ho baka phofo. Fumana ka botlalo motsoako 'me u ee ka ho toba ho lokisetsa li-pancake le k'habeche ka yogurt. E le hore u etse sena, tšela oli ea meroho holim 'a' pan, ue futhumetse, u atolose boima ba meroho ka khaba 'me u tšele li-billets ho fihlela u le putsoa ka khauta. Re sebeletsa sejana ka tranelate e bolila ka foromo e pholileng.

Li-pancakes ka li-yogurt

Lijo:

• k'hafubelu e monyenyane - 525 g;
• lehe le nang le khetho ea 3;
• boleng bo phahameng ba phofo - 45 g;
• soda - sopho;
• linoko;
• kefir - 125 ml;
• oli ea meroho.

Litokisetso

Ka k'habeche re tlosa makhasi a litšila ka holimo 'me re senya thipa. Ebe o pheha metsi a phehile 'me u qobelle matsoho. Ka mor'a moo, beha boima ba meroho ka sekotlolo, eketsa mahe, kefir, linoko, phofo le soda. Re kopanya ntho e 'ngoe le e' ngoe ka botlalo, re etsa li-pancake tse nyane ebe re li tšela ka oli ho fihlela khauta mahlakore ka bobeli. Re sebeletsa li-pancake tse lokisitsoeng ho tloha ho 'mala o monyane le meroho e mecha le tranelate e bolila.

Recipe ea li-pancake le k'habeche ka kefir ka ontong

Lijo:

• k'habeche - 115 g;
• semolina - 85 g;
• botoro - 55 g;
• kefir - 265 ml;
• lehe - likotoana tse 3;
• li-biscuits tsa fatše;
• linōko.

Litokisetso

Ka k'habeche, tlosa ka hloko makhasi 'ohle' me u li belise ho fihlela metsotso e ka bang 10. Ho feta moo, pholile le ka mokhoa o motle o khabisitsoeng ka thipa. Ha u ntse u chesa, qhibiliha sengoathoana sa botoro, lahlela k'habeche e lokiselitsoeng le ho e qeta metsotso e 5, e hlohlelletsa. Ka kefir re soak le mango. Ha k'habeche e phunya, e senya mahe moo, e fa boima ba manna kefir le ho lahlela linoko ho latsoa. Re e kopanya, re etsa li-cutlets ka matsoho, re li tšele ka li-breadcrumbs 'me u li behe pampiri ea ho baka e koahetsoeng ka pampiri. Re romela liaparo ka metsotso e 25 ka ontong ea preheated, ho beha mocheso ka likhato tse 180. O qetile li-pancakes tsa kofi e tšoeu li fuoe tafoleng ka tranelate e bolila.