Kozinaki ke monate oa bochabela, o ratoang ho tloha bongoaneng ke bana bohle le batho ba baholo. Hangata monate ona o lokiselitsoe ho tloha peo le linate mme o kopantsoe le mahe a linotši-tsoekere ea caramel. Ebe u etsa mocheso oa boima, o pholile 'me u khaole likoto. Hona na u tseba hore na kozinaki e bohlokoa hakae ho tloha peo ea soneblomo? Pele ho tsohle, li na le magnesium le zinc. Li fokotsa ka ho phethahetseng k'holeseterole maling le ho thibela ho tsofala ha 'mele oa' mele. A re ke re fumane hore na u ka etsa kozinaki e monate joang peō ea soneblomo.
The risepe ea kozinak ho tloha peo ea soneblomo
Lijo:
- peo ea soneblomo - 100 g;
- dipeo tsa sesame - 20 g;
- mahe a linotši - 1 tbsp. khaba;
- tsoekere - 50 g.
Litokisetso
Joale u bolelle kamoo u ka lokisang kozinaki ea sebele le e monate ho tloha peo ea soneblomo. Peo ea li-soneblomo e hlophisoa, e hloekisoa ebe e kenngoa ka pane e omileng. Fry ka mocheso o moholo ka metsotso e 5, e tsosang kamehla, ho fihlela e soeufala mme o sa qale ho fofonela monate. Ka nako eo eketsa mahe a linotši, tšela ka tsoekere 'me u tsoele pele ho tsosoa, ka monate ho fihlela mahe a linotši a qhibiliha' me ntho e 'ngoe le e' ngoe e fetoha boima bo bongata. Ka mor'a moo, tšela motsoako o motle ka sekontiri se entsoeng ka silicone ebe u se siea tafoleng ho pholile. Hoo e ka bang ka hora hamorao, monate o monate o itokiselitseng ho iketsetsa oona o tla ba o loketse.
Kozinaki ho tloha peo ea soneblomo
Lijo:
- oli ea meroho - 1 tbsp. khaba;
- mahe a linotši - 1 tbsp. khaba;
- tsoekere - 3 tbsp. likhaba;
- Peō ea soneblomo - 200 g.
Litokisetso
Re kopanya tsoekere le mahe a linotši sekotlolo se senyenyane. Hlakisa motsoako holim'a mocheso o tlaase ho fihlela o qhibiliha ka ho feletseng 'me boima bo kopane bo fumanoa. Ebe re kopanya motsoako oa tsoekere-mahe a linotši le linotši tse hloekisitsoeng tsa soneblomo ebe re kopanya hantle, e le hore peo e 'ngoe le e' ngoe e koahetsoe ke boima bo ts'oanang. Ka mor'a moo, re beha boima bolibeng, ho tlotsoa ka oli ea soneblomo, ho etsoa lihlopha ebe re tsamaea ho ea qhoma.
Joang ho etsa kosinaki ho tloha peo ea mokopu?
Lijo:
- dipeo tsa mokopu - 1 ntho;
- Sesame - 0.5 st.;
- linōko - 1 ntho;
- mahe a linotsi - lintho tse 0,5;
- oli ea meroho.
Litokisetso
Re koahela pampiri ea ho baka ka pampiri ea letlalo ebe re e tlotsa habobebe ka oli ea meroho. A mararo a mararo, Fry mokopu dipeo ka frying pan ka seaplane mocheso, susumetsang maikutlo kamehla, ho fihlela khauta. Ebe o fokotsa mocheso 'me o tšoane le sesame e sootho. Ka mor'a moo, tšela oli e nyenyane ea meroho 'me u e sebelisetse ho hlahisa marako le ka tlas'a lijana. Hona joale jala mahe a linotši 'me u tlise ho pheha, e hlohlelletsa. Ka mor'a moo, tlosa mocheso, eketsa peo ea mokopu, linate le peo ea sesame. Ka potlako kopanya ntho e 'ngoe le e' ngoe ka spatula ea lepolanka, e behe boima ka letsohong le lokisitsoeng la ho baka ebe o le ala ka matsoho a metsi. Re pholile kozinaki ka mocheso oa motšehare ka metsotso e 45, ebe re arola kapa ho khaola ka thipa likarolong tse nyane. Re boloka phekolo ka setsing se sireletsehileng.
Kozinaki e entsoeng ka mahahapa ho tloha peo ea soneblomo
Lijo:
- peo - 150 g;
- walnuts - 30 g;
- dipeo tsa sesame - 30 g;
- mahe a linotši - 150 g;
- tsoekere ea granulated - 30 g;
- lero la lemone - ho latsoa.
Litokisetso
Peo e hloekisoa ebile e halikiloe ka dipeo tsa sesame. A karolong e ka thōko ea sekoahelo kopanya mahe a linotsi, tsoekere le lero la lemone. Hlahisa ntho tsohle ka mocheso o mofuthu ho fihlela makristale a tsoekere a qhibiliha. Ebe u tšela lipeo, u phunyeletse walnuts ho mahe a linotši 'me u tsoele pele ka metsotso e 15. Ha motsoako o fokotseha hanyenyane 'me oa e-ba sootho haholoanyane, o o ala ka tsela e tšoanang holim'a sefahleho se bataletseng, ka bonolo u be le matsoho a matsoho' me ue tlohele hore o pholile ka ho feletseng 'me u thatafalloe. Ebe o roba monate oa li-rhombuses 'me u etse kozinaki e lokiselitsoeng ka tee e chesang kapa kofi.