Lokisetsa lero le lero le monate la shish kebab le hlabang haholo. Hangata e omella ka potlako mme e ba e thata. Re tla arolelana le uena lipepe tse thahasellisang, 'me u tla utloisisa hore u ka etsa lijana tse monate ho nama ena. E phethahetse bakeng sa tafole ea buffet, le bakeng sa lijo tsa letsatsi le letsatsi.
Kebab ea lero ea letsoele la khoho
Lijo:
- lefu la khoho - likarolo tse 2.;
- tleloubu - sengoathoana se le seng;
- metsi a mangata a marinade;
- oli ea meroho - 60 ml;
- linoko;
- Lemon - ho latsoa;
- lipalesa tse ntle tsa parsley.
Litokisetso
Khoho ea nama e khaola likarolong tse nyane tsa likaroloana tse nyane. Lemon e hlatsoitsoe, e hlakoloa le shinkuyu ringlets. Re hloekisa tleloubu ebile re khaola mehele e bohareng. Joale nka sekotlolo, u behe ka tlaase ho sefuba, ray, 'me u tšollele metsi le oli ea diminerale ka holimo. Fafatsa linoko tsohle ho latsoa, kopanya hantle, koahela ka sekwahelo 'me u tlohe ho tsamaea ka marang-rang ka lihora tse 4. Ka mor'a nako ena, re kenya linama tsa rona ho skewer, ho fapanyetsana le eiee le fry metsotso e 5 ka lehlakoreng le leng, e le hore matsoele a se ke a omella! Haeba u lokisetsa lijo lapeng, joale re sebelisa skewers le ovine e futhumetseng hantle. Pele ho sebeletsa, sejana sa shish kebab ho tloha matsoeleng a likhoho se khabisitsoe ka litlama tse ncha, 'me se fafatsa nama e nang le lero la lemone.
Shish kebab sekhahla sa matsoele a khoho
Lijo:
- fillet ea khoho ea kana - 800 g;
- oli ea limela - 100 ml;
- liapole - likotoana tse peli;
- brandy ea apole - 2 tbsp. likhaba;
- Lemon - 1 sengoathoana;
- oli ea meroho - 1 tbsp. khaba;
- tsoekere - 1 tbsp. khaba;
- linōko.
Litokisetso
Kahoo, ka lemon, re tlosa sehlaha, re se tšela ka hanyenyane, 'me u kenyetse lero ka lemon. Hona joale re kenya sejana sa boleng, lero, tšela brandy ea apulo, oli ea meroho, re lahlela tsoekere, linoko ebe re kopanya ntho e 'ngoe le e' ngoe ka botlalo. Letlalo le entsoe ka likotoana tse nyenyane, kenngoa marinade, le hlohlelletse le ho tlosa lihora tse 'maloa sehatsetsing. Lekhetlong lena, re lokisetsa liapole bakeng sa hona joale: khaola ntlo ea bona, ebe u qeta likotoana le ho fafatsa lero la lemone. Tšoara likhoho le liapole ka li-skewers tsa lepolanka, kapa ka tšepe e nyenyane ea skewers. Lubella ntho e 'ngoe le e' ngoe ka marinade 'me u phehe shish kebab ka lejoe la grill kapa ka ontong ka metsotso e 15, u lula u fetoha.
Dietary shish kebab ho tswa ho lesea la khoho
Lijo:
- Likotlolo tsa likhoho - 1 lik'hilograma;
- tleloubu - likotoana tse tharo;
- Lemon - 0.5 likotoana;
- linoko;
- herbs Provencal - 1 tbsp. khaba;
- kefir - 2 tbsp.
Litokisetso
Chicken fillet e hlatsoitsoe, e omisitsoe ebe e khaola likotoana tse nyane. Re hloekisa li-bulbs ho tloha ka furu, re senya li-semicircle ebe re li kopa hantle ho le fa lero. Re khabisa sehlaha sa lemone sefubeng se senyenyane. Likarolo tsa khoho ea khoho li eketsa letsoai ho latsoa, fafatsa le pepere, linoko le rye. Ka hohle-hohle kopanya nama ka matsoho, tšela kefir ebe u tsamaea ka lihora tse ka bang 2 ho ea marinate. Ka mor'a moo, khoele ea nama e skewers le fry ho fihlela e phehiloe mashala a chesang.
Ke monate kebab skewers
Lijo:
- oli ea mohloaare - 3 tbsp. likhaba;
- asene veine - 1.5 tbsp. likhaba;
- Lemon - 1 sengoathoana;
- fatse paprika - pinch;
- onion omisitsoeng - pinch;
- furu ea khoho - 500 g;
- linoko;
- konofolo - 2 cloves;
- mayonnaise - 2 tbsp. likhaba.
Litokisetso
Ka sekotlolo, kopanya oli ea mohloaare, veine le veine ea lero la lemone. Ebe re eketsa fatše paprika, re lahlela oiee e omeletseng, re tšela konofolo, re beha mayonnaise, letsoai le pepere. Pholet fillet e arotsoe likotoana, beha nama ka marinade 'me u kopanye hantle le matsoho. Koahela 'me u tlose lijo-thollo ka nako e ka etsang hora. Ka mor'a moo, re kenya likotoana tsa likhoho ka skewers ebe re li tšela ka mashala a chesang.