Ho kopanya li-aubergine le tomate, u ka fumana lijana tse thahasellisang le tse monate, tse tla ipiletsa ho motho e mong le e mong ea ratang lipina tsa meroho. Litlhapi leha e le life tse fanoeng mona ka tlase li molemo ka tsela ea tsona 'me li tla lebisa tlhokomelo ea hau ka theknoloji e se nang boikemisetso le e se nang mathata.
Joang ho pheha li-aubergine le tomate?
Li-eggpants le tomate - recipe ke ntho ea motheo, empa, joaloka sejana leha e le sefe se seng, se nang le litšobotsi tsa sona ka bomong, phetho ea eona e tla fana ka monyetla oa ho fumana litholoana tse lakatsehang.
- Semela-setulo se hlatsuoa, se omisitsoe, se arotsoe ka likarolo tsa sebopeho se batlang se le sebopeho, se letsoai, se tlohetsoe metsotso e 30 ho felisa bohloko, haeba ho hlokahala ho hlatsoa kapa ho omisoa.
- Haeba ngaka e le hore o tlose litamati tsa letlalo, khaola litholoana tse nyenyane tse tsoang holimo, u li kolobetse metsing a belang ka metsotso e seng mekae, joale u li ise metsing a leqhoa 'me u arohane le letlalo ho makhasi.
Ho lema ha eggplant ea tamati ea tamati ea Bulgaria
Tsela e bonolo ka ho fetisisa ea ho ntša li-eggplant le tomate le ho tlatsoa ha meroho e meng, ho etsa sejana ka mokhoa oa sejo. Lijo tse ka etsoang pele ho sootho ka oli bakeng sa monate o monate le monko o monate, ebe joale o nolofatsa ka lero la oona, ho eketsa konofolo e nyenyane le litlama tse ncha qetellong.
Lijo:
- li-eggplant - likotoana tse peli;
- eiee le lihoete - 1 pc.;
- Pelepele ea Sebulgaria - maqheka a 2-3.;
- tamati - 4-5 lik'hilograma.;
- oli ea limela - 100 ml;
- konofolo - meno a mabeli;
- meroho - sehlopha sa 1;
- Litlama tsa Italy - ho latsoa;
- letsoai, pepere.
Litokisetso
- Li-eggpants, pelepele, lieiee le lihoete li entsoe ka bomong ka oli 'me li kenngoa ka sekoahelo kapa k'haravene.
- Kenya tomate, nako, koahela setshelo ka sekwahelo 'me u hlatsoe lintho ka metsotso e 20.
- Qetellong, li-eggplant le litamati li tlatsitsoe ka konofolo le meroho.
Li-rolling le li-tomate le konofolo
Kaha u khabisitse li-eggplant tse halikiloeng ka tomate ka mokhoa oa meqolo, o ka eketsa leseli, empa e le mokhoa o babatsehang oa lijo tsa mokete oa lijo kapa o kopa lelapa le nang le bohobe ba pele matsatsing a beke. Litholoana li etselitsoe pele ka likotoana tsa longitudinal le ka mor'a ho tlosa bohloko boo ba bo soeufalitsoeng holim'a oli e omileng kapa e omileng.
Lijo:
- li-eggplant - likotoana tse peli;
- tamati - 300 g;
- oli ea meroho - 170 ml;
- konofolo - meno a mabeli;
- mayonnaise - 60 g;
- letsoai, pepere.
Litokisetso
- Lihlahisoa tsa li-eggplant li tšeloa, li siuoa metsotso e 20-30, li kenngoa ka hloko ka li-napkin le tse monate ka mahlakore ka bobeli.
- Karolo e 'ngoe le e' ngoe e moriri e tlotsoa ka mayonnaise e kopantsoeng le konofolo, e beha selikalikoe sa langa le le lehla ka lehlakoreng le leng 'me e qale sehlahisoa ka moqolo.
Aubergine fan ea tomate le chisi
Ntho e 'ngoe e khanyang, e tlatsitseng mokete ofe kapa ofe, e tla ba eggplant e entsoeng ka tomate le chisi ka mokhoa oa fan. Mokhabiso oa sejana o tla nka bonyane nako, 'me sephetho se tla feta litlhoko tsohle: tatso e monate haholo ea lijo e kopantsoe le tatso e tsotehang le boleng bo phahameng ba phepo.
Lijo:
- li-eggplant - likotoana tse peli;
- tamati - 300 g;
- chisi - 200 g;
- konofolo - meno a 2-3;
- mayonnaise - 60 g;
- letsoai, pepere.
Litokisetso
- Semela se entsoeng ka eggplant se khaola ka halofo, se ntan'o qhibiliha ka sebōpeho sa fan se nang le karolo ea 5 mm.
- Lipalesa tsa Podsalivayut, pepere 'me u tsamaee metsotso e 30.
- Kenya likarolo tsa chisi, tamati le konofolo ka slits.
- Fan ea sephetho e tlotsoa ka mayonnaise 'me e romeloa seboneng se chesang ho ea ho likhato tse 180.
- Ka mor'a metsotso e 30-40, li-eggplant tse nang le litamati li tla lula li lokile.
Salate e nang le limela le tomate
Salate e nang le li-eggplant le tomate e tla hlajoa ka monate o monate, ho phunyeha le ho nolofalloa ha polao. Lihlahisoa tsa li-eggplant li na le sekhahla se ts'ebetsoang ka lebaka la ho chesa ka ho tebileng ha ho hlajoa ha starch. Sejana se entsoe pele feela se etsoa, se koahela limela ka ho apara.
Lijo:
- eggplant - 1 sengoathoana;
- tamati - 2 pcs;;
- starch - 120 g;
- oli ea sesame - 10 g;
- sauce ea 150 g;
- samente le coriander - ho latsoa;
- oli ea limela - 200 ml;
- letsoai, pepere.
Litokisetso
- Semela se entsoeng ka li-mugs le likarolo tse ling tse 4, eketsa letsoai, 'me ka mora metsotso e 20, omisa napkins ka metsi.
- Tšoaea lilae tsa starch le Fry ka ho phehile oli ho fihlela ho e-na le bothata.
- Arola litamati, kopanya meroho, oli ea sesame le sauce ea suite.
- Li-eggpants li kopantsoe le meroho le litamati, 'me li tsoakane.
Li-sandwich tse nang le li-eggplant le tamati, le konofolo
Semela e ntle ea li-eggplant le tomate le konofolo, e entsoeng ka mokhoa oa sandwich, e ka fetoha bohobe bo bobebe kapa phaella e khanyang ho menu. Bohobe bo ka sebelisoa bocha kapa bo soeufalitsoe ho theosa ho fihlela ho e-ba le khanya e khanyang, e tla fa sejana se lokiselitsoeng mokhabiso o khethehileng.
Lijo:
- li-eggplant - likotoana tse peli;
- tamati - 2 pcs;;
- mayonnaise - 120 g;
- konofolo - meno a 2-3;
- baguette - 1 piece;
- letsoai, pepere, oli ea limela, meroho.
Litokisetso
- Li-eggplant tse khaoloang li-circles li soeufatsoa mahlakoreng ka bobeli ka oli.
- Tomate le baguette li silafatsoa ka likhase, kopanya mayonnaise le konofolo.
- Sejoe sa bohobe se tlatsitsoe ka eggplant le langa le le lej, ho roala likarolo le konofolo ea mayonnaise.
- Li-eggpants le konofolo le mayonnaise le litamati bohobe li tlatsitsoe ka lekala la meroho mme li sebelisoa.
Pasta le li-eggplant le tamati
Spaghetti e monate e nang le li-eggplant le tamati e ka pheha ka poso kapa ka kopo, u ka e ja ka lijo tse bonolo le tse molemo letsatsi le leng le le leng bakeng sa lijo tsa motšehare kapa tsa lijo tsa motšehare. Sebopeho sa mofuta ona se lokiselitsoe ntle le litokisetso tse khethehileng. Meroho e halikiloe, ebe pryshivayutsya e bonolo ebile e kopantsoe le pata e phehiloeng.
Lijo:
- li-eggplant - likotoana tse peli;
- tamati - 6 pcs.;
- pente - 300 g;
- onion - likotoana tse 2;
- konofolo - meno a 3-4;
- Peperegia ea Bulgaria (e ikhethang) - 1-2 likarolo.;
- letsoai, pepere, tsoekere, oli ea meroho, meroho.
Litokisetso
- Fry onion oli, eketsa pelepele, eggplant, Fry metsotso e 5.
- Beha tomate, nako ea li-contents, blanch ho bonolo.
- Beha li-eggpants le tamati ho pata e phehiloeng, kopanya le ho sebeletsa.
Khoho e nang le li-aubergine le tomate ka ontong
Haeba u pheha nama e nang le li-eggplant le tomate ka ontong, u tlatsetsa lijo tse nang le li-additi tse monate le tranelate e bolila, u ka noa molomo, o noa phepo, o na le phepo 'me ha ho pelaelo hore u tla ja lijo tse nang le thuso, tse tla thaba le batho ba baholo le bana. Khothalletsa hore u bala Chicken fillet ka tsela e khethehileng e nchafalitsoe ka ho tlatsoa ha litlama tse nkhang hamonate le linoko.
Lijo:
- li-eggplant - likotoana tse 3;
- tamati - 4-5 lik'hilograma.;
- furu ea khoho - 600 g;
- chisi - 200 g;
- tranelate e bolila - 200 g;
- konofolo - menoana a 1-2;
- parsley - 0.5 beam;
- mekete ea likhoho - 1 tbsp. khaba;
- letsoai, pepere.
Litokisetso
- Khoho e khaola, e shapuoa, e behiloeng, e sala metsotso e 30.
- Senya lipoleiti tsa eggplant le monate ka oli.
- Ka lihlopha tsa mofuta o beha li-eggplant, nama, li-eggplant hape, ebe li-tomate, li behella lihlahisoa tsa ho latsoa le ho smefatsa tranelate e bolila.
- Fepisa li-eggplant le likhoho le tamati ka cheese le meroho ho baka metsotso e 30 ka likhato tse 180.
Sopho e entsoeng ka li-eggplant le tamati
Ka ho kopanya li-aubergine tse nang le li-mushroom le litamati ka sekotlolo se nang le moro, u ka fumana monate o tsotehang ha o ja lijo tsa mantsiboea, o tla satiate ka ho phethahetseng 'me ka nako e le nngwe u se ke ua etsa hore ts'oaetso e mpe haholoanyane. E le karolo ea mantlha ea moro, ho ka ba molemo ho nka li-mushroom tse tšoeu (tse ncha, tse nang le serame kapa tse omisitsoeng).
Lijo:
- eggplant - 1 sengoathoana;
- tamati - 2-3 lik'hilograma.;
- zucchini - likoto tse 0,5;
- li-mushroom tse tšoeu - 100 g;
- litapole - 2-3 likotoana;
- eiee le lihoete - 100 g;
- motsoako oa celery - 40 g;
- mebala - 0.5 beam;
- oli ea limela - 40 ml;
- letsoai, pepere.
Litokisetso
- Li-mushroom li pheha metsotso e 20.
- Li-eggpants li khaola le ho apeha ka ontong ka metsotso e 20.
- Eketsa litapole, eiee e nang le letsoai le lihoete le celery, li-eggplant le tomate ea grated.
- Nako ea sejana, pheha, tatso ea meroho.
Keka le li-eggplant le tamati
Tsela e 'ngoe ea ho pheha aubergine le tomate ka ontong ke ho baka pie e nkhang hamonate le monate le ho tlatsa meroho. Tlhahlobo e ntle haholo ea teko ka ho tlatsa lero le monate e tla thabela motho e mong le e mong ntle ho khethollo, esita le ba hanang ho ja meroho ka mokhoa oa bona o hloekileng ba ke ke ba hanela sejo se monate sa ho baka.
Lijo:
- phofo - 250 g;
- oli ea limela - 100 ml;
- metsi - 2 tbsp. likhaba;
- tsoekere - 75 g;
- lehe - likotoana tse 3;
- li-eggplant le litamati - li-2 pcs.;
- tranelate e bolila - 300 g;
- chisi - 200 g;
- konofolo - meno a mane;
- meroho, letsoai, pepere.
Litokisetso
- Ho tloha lehe le le leng, phofo, 50ml ea oli ea meroho le metsi, roba hlama, letsoai ho latsoa, tlosa lesapo lefiong leo ka serame metsotso e 20.
- Li-eggplant lia khaoloa, li letsoai, 'me ka metsotso e 20 li ometsoe ka mahlakoreng ka bobeli ka oli.
- Abela hlama ka hlobo, beha li-eggplant le tamati.
- Krims'are e monate e kopantsoe le chisi, mahe, litlama, konofolo, letsoai, pepere le ho tšela meroho.
- Bake kaka ka metsotso e 50 ka likhato tse 180.