Pororo ea Buckwheat e nang le li-mushroom ke motsoako o bonolo le o bonolo o ka nkiloeng e le motheo oa ho lokisetsa lijana tse fapaneng tsa pelo, tse nang le phepo le tse monate. Ho eketsa lisebelisoa tsa mantlha le meroho, nama le lisebelisoa tse ling li tla khona ho fapanya mefuta ea eona ea letsatsi le letsatsi.
Joang ho pheha buckwheat le li-mushroom?
Pororo ea Buckwheat e nang le li-mushroom ke mohope o ka etsoang setofo ka sekotlolo, ka ontong kapa holimo, ha nako le nako e thabela litholoana tse ntle.
- Tse halikiloeng, hangata le eiee, li-mushroom li eketsa ka ho kenngoa li-mushroom kapa li lokisa lihlopha tlas'a sekwahelo ka karolo ea metsi.
- E le hore u fumane liphello tse tšosang, likarolo tse peli tsa metsi li kenngoa karolong e le 'ngoe ea lijo-thollo
- Ntle le liiee, li-mushroom tse nang le li-mushroom li tlatsitsoe ka lihoete le metso le meroho e meng.
- Haholo-holo monate ebile o na le phepo e nepahetseng ke phallo ea buckwheat le li-mushroom, haeba e phehiloe ka nama. Sehlahisoa se entsoe ka likaroloana kapa se sothehileng ka grinder ea nama, ebe se itokiselitse ka thōko kapa se kopane le sejo se nang le li-mushroom.
- Pele u sebeletsa kapa ha u ntse u pheha, sejana se ka hlahisoa ka litlama tse khaohileng le konofolo.
Pororo ea Buckwheat e nang le li-mushroom le eiee
Kakaretso bakeng sa buckwheat le li-mushroom le eiee ke tsa mathomo, 'me e tla khona ho sebetsana ka katleho le eona esita le ka motho ea phehelang. Bakeng sa phetoho e bolileng ea sejana, ha ho na botlolo e kenyelletsoeng phuleng, empa ho e-na le hoo, e mo khetse ka parsley kapa dill mane. Ha ba sebelisa li-mushroom tsa meru, li hloekisoa pele ka ho belisoa metsing kapa li behoa pele ka metsotso e 30.
Lijo:
- li-buckwheat - 1 khalase;
- metsi - likopi tse 2;
- li-mushroom - 400 g;
- onion - 2 pcs.;
- oli ea limela - 50 ml;
- botoro - 30 g;
- letsoai, pepere.
Litokisetso
- Li-groats li khethoa, li tšeloa ka metsi, li tšolloa li phehiloe ho fihlela li pheha mollong o khutsitseng tlas'a sekwahelo.
- Fry onion ka botoro e khethiloeng, joale li-mushroom, ka monate ho fihlela mongobo o foqoha 'me o bobebe, letsoai le pepere.
- A chesang phulong eketsa botoro, Fry.
- Kamor'a metsotso e 5 ea k'hokha ea buckwheat le eiee le li-mushroom li kenngoa 'me li itokiselitse ho sebeletsa.
Buckwheat le li-mushroom tse omisitsoeng
Lijo tse monate le monko o monate li tla fetola poro ea buckwheat le li-mushroom tse omisitsoeng. Qetellong sehlahisoa sena se hlatsoitsoe ka ho feletseng 'me se hlatsoitsoe ka mor'a hore se kene. Ho tšeloa ha motsoako ha ho tšolloe, empa ho hloekisoa ka sekhahla sa 'mele le ho sebelisoa e le setlolo se nkhang hamonate bakeng sa ho pheha phala.
Lijo:
- li-buckwheat - 1 khalase;
- metsi - likopi tse 2;
- Li-mushroom tse omisitsoeng - 50 g;
- onion - sengoathoana se le seng;
- konofolo - meno a mabeli;
- oli ea limela - 70 ml;
- letsoai, pepere.
Litokisetso
- Li-mushroom li tšetsoe lihora tse 'maloa, li khaola.
- Aniee ke eiee e halikiloeng le konofolo.
- Eketsa li-buckwheat, li-mushroom tse lokiselitsoeng, li futhumale hammoho ka metsotso e mengata.
- Tlatsa lijoana ka likhalase tse peli tsa bo-mushroom tse senyehileng, eketsa letsoai le pepere.
- Buckwheat le li-mushroom tse omisitsoeng le onion li phehoa tlas'a sekwahelo mollong o khutsitseng ka metsotso e ka bang 20 ho isa ho 30 ho fihlela mongobo o kenngoa ka ho feletseng.
Buckwheat le li-mushroom ka mokhoa oa Stroganoff - recipe
Haeba phala e bonolo ea buckwheat e nang le li-mushroom ha e tsotehe 'me u batla ho latsoa sejana ka phetolelo ea pele, ke nako ea ho fana ka lintlha tse ncha ho li-mushroom, ho li tlatsa ka moriri oa tranelate e bolila le tomate. U ka eketsa li-mushroom tse nang le li-mushroom tse nang le spaghetti kapa u tšollele metsoako ha u sebeletsa le ho kopanya.
Lijo:
- li-buckwheat - 1 khalase;
- metsi - likopi tse 2;
- li-mushroom - 350 g;
- onion - 2 pcs.;
- tranelate e bolila - 200 g;
- pente ea tamati - 1 tbsp. khaba;
- phofo le botoro - 1 teaspoon e le 'ngoe;
- oli ea limela - 40 ml;
- letsoai, pepere, laurel, meroho.
Litokisetso
- Buckwheat e tšela metsi, e phehiloe ka ho tlatsoa ha letsoai ka tlas'a sekwahelo ho fihlela o se o loketse.
- Fry eiee le li-mushroom.
- Fetela ka thōko phofo, eketsa bolila tranelate e kopantsoe le langa le le lej ho pata, haeba le lakatsa, metsi ho ea lakatsa ho lekanngoa ha gravy.
- Nako ea sauce, kopanya le bohobe ba li-mushroom le buckwheat.
- O qetile buckwheat ka mokhoa oa Stegangan le li-mushroom li fanoa ka litlama tse ncha.
Buckwheat le Turkey le li-mushroom
Sejo se monate sa litholoana se tla khahlisa seretse se phehiloeng sa buckwheat le li-mushroom le nama ea Turkey. Nama e tsoang ho letheka la nonyana kapa sefate sa matsoele, se lokelang ho khaoloa ka likotoana tsa boholo bo lekanang le ho soeufala ka oli e chesang, se tla etsa joalo. Jusi ea tamati e ka nkeloa sebaka ke tomate e ncha kapa e entsoeng ka makhasi.
Lijo:
- li-buckwheat - 1 khalase;
- turkey - 400 g;
- metsi - likopi tse 2;
- lero la tamati - 70 ml;
- li-mushroom - 350 g;
- eiee - 1 pc.;
- Pepere ea Bulgaria - 1 pc.;
- oli ea limela - 40 ml;
- letsoai, pepere, litlama.
Litokisetso
- Hlatsoa nama ka oli, eketsa metsi a seng makae, mohope metsotso e 20 tlas'a sekwahelo.
- Fry onion le li-mushroom ka oli.
- Kenya pepere e monate, lero la langa le le lej, buckwheat, nama e mafura, tšela metsing.
- Nako ea sejana, pheha tlas'a sekwahelo ho fihlela mongobo o kenngoa.
Buckwheat ka mokhoa oa khoebo ka li-mushroom
Buckwheat le li-mushroom ke mekhoa e metso e meholo, e thehiloeng lijong tse tebileng tsa Serussia, ha ho ne ho kopaneloa le li-mushroom tse nang le monate o monate kapa li-mushroom tse ling ebe li phehoa ka ontong. Sejo se seng se le seng se monate se ka lokisoa ka saupe, cauldron, tebileng ea ho chesa 'pan kapa sekoahelo sa metsi, ho tlatsetsa ho etsoa ka meroho e nang le lero le lero le monate.
Lijo:
- li-buckwheat - 1 khalase;
- metsi - likopi tse 2;
- li-mushroom - 350 g;
- eiee - likarolo tse 2.;
- lihoete - 1 sengoathoana;
- Pepere ea Bulgaria - 1 pc.;
- oli ea limela - 50 ml;
- letsoai, pepere, litlama.
Litokisetso
- Li-mushroom tse tšoeu li phehiloe ka metsi a letsoai, ka mor'a moo lia khaola.
- Fry onion ka oli.
- Eketsa karoti le pepere e monate, 'me ka mor'a metsotso e 3 ea li-mushroom le lera.
- Kenya metsi a belang, lahlela lijalo, koahela setshelo ka sekwahelo.
- Kamora metsotso e ka bang mashome a mabeli a mararo a nang le bokooa bo nang le bokooa le li-porcini li-mushroom li tla lula li lokile.
Buckwheat e nang le nama e nang le minced le li-mushroom - sesepe
Sejo se setle sa ho kenya lijo tsa lijo tsa motšehare se tla pheha buckwheat le nama e nyenyane le li-mushroom. Theknoloji ea ho bopa sejana ke ea motheo, 'me phello e tla feta tsohle tse lebeletsoeng. Haeba o lakatsa, setho sena se tlatsitsoe ka meroho e mecha kapa e nang le serame, litlama tsa Provencal kapa tsa Mataliana kapa litlama tse ncha tse hahiloeng hantle.
Lijo:
- li-buckwheat - 1 khalase;
- metsi - likopi tse 2;
- forcemeat - 300 g;
- li-mushroom - 400 g;
- eiee - likarolo tse 2.;
- oli ea limela - 50 ml;
- letsoai, pepere, linoko.
Litokisetso
- Fry ka boeona e entsoeng ka onion e nang le li-mushroom le nama e nkiloeng ka letsoho, ho pata spatula.
- Kopanya likaroloana ka sesebelisoa se tloaelehileng, eketsa metsi, a phehile metsi le lihlahisoa tsohle.
- Hlakala sejana ka tlas'a sekwahelo mollong o khutsitseng ho fihlela poro e loketse 'me e amohele mongobo oohle.
Buckwheat le meroho le li-mushroom
Ho pheha buckwheat le li-mushroom le litamati ka ho tlatsoa ha meroho e meng ke khetho e ntle ea lijo tse bolileng kapa lijo tse phetseng hantle le tse phetseng hantle. Haeba o lakatsa, ho phaella ho lipeo tse hlophisitsoeng, o ka eketsa zucchini, li-eggplant, hop inflorescences, lierekisi tse tala, khoele ea linaoa kapa asparagus.
Lijo:
- li-buckwheat - 1 khalase;
- metsi - likopi tse 2;
- tamati - 2 pcs;;
- li-mushroom - 300 g;
- eiee le lihoete - 1 pc.;
- pepere e monate - sengoathoana se le seng;
- lehlaka la celery - sengoathoana se le seng;
- oli ea limela - 100 ml;
- letsoai, pepere.
Litokisetso
- Fetisa onion ka ho tlatsoa ha lihoete, pelepele le monate oa cauliflower.
- A arohane ka mefuta ea li-mushroom, eketsa meroho.
- Ba beha litamati tse nkiloeng ka thollo ntle le letlalo, buckwheat.
- Tšela ntho e 'ngoe le e' ngoe ka metsi, nako ea sejana ebe u pheha ho fihlela mongobo le bonolo ba li-groats li kenngoa.
Buckwheat le li-mushroom ka ontong
Ka ntle ho tlhōlisano, ho pheha buckwheat le li-mushroom ka pitseng ka ontong ho ka khoneha. Ho e-na le metsi a ho tšollela, u ka sebelisa moro kapa motsoako oa lekhae la langa le le lej, tranelate e bolila, lihlahisoa tse ling. Haeba e lakatsa, e lumelloa ho eketsa nama e halikiloeng, ho eketsa hanyenyane metsi le ho baka nako.
Lijo:
- li-buckwheat - 1 khalase;
- metsi a 250ml;
- li-mushroom - 400 g;
- eiee le lihoete - 1 pc.;
- oli ea limela - 40 ml;
- letsoai, pepere.
Litokisetso
- Buckwheat e hlatsoa 'me e pala ka pitsa ea ceramic.
- Fry onion ka oli e nang le lihoete le li-mushroom, li jele ka holim'a setopo.
- Eketsa metsi, koahela sejana ka sekwahelo.
- Ka mor'a metsotso e 40 ea ho baka ka likhato tse 180, pere ea buckwheat le li-mushroom ka ontong e tla ba e loketse.
Buckwheat le likhoho le li-mushroom
Phala ea Buckwheat e nang le likhoho le li-mushroom e fumana litloaele tse sa tšoaneng le mekhoa ea phepo e nepahetseng ho itšetlehile ka nama e sebelisitsoeng: maoto, lirope kapa karolo e nyenyane ea caloric le e bonolo ea lesapo la khoho. Hona ho ka boela ha fapana nako ea ho cheka pele ho nama ka nama pele o eketsa lijo-thollo.
Lijo:
- li-buckwheat - 1 khalase;
- khoho - 500 g;
- metsi - likopi tse 2;
- li-mushroom - 500 g;
- eiee le lihoete - 1 pc.;
- oli ea limela - 50 ml;
- letsoai, pepere, linoko.
Litokisetso
- Li-mushroom tse arohaneng ka li-eiee le lihoete le likhoho.
- Eketsa nama ho bohobe ba mushroom, tšela ka metsing a mangata, mohope metsotso e 10-20.
- Buckwheat, eketsa linoko le metsi a chesang, koahela sekoahelo hape ka sekwahelo 'me u lokise lintho ka metsotso e 20.
Buckwheat le li-mushroom le li-mushroom
Lijo tse monate le nama le li-mushroom li ka pheha ka potlako haeba u eketsa nama ea nama ea nama kapa nama ea nama ea nama. Phello e tla makatsa le ka kopo esita le batho ba ratang lijo. Haeba billet e na le mafura a mangata, e ka bokelloa 'me ea sebelisoa ho lokisetsa lijo tse ling ha ho hlokoa.
Lijo:
- buckwheat - 250 g;
- nama e nkiloeng - 400 g;
- metsi a 450 ml;
- li-mushroom - 300 g;
- eiee le lihoete - 1 pc.;
- oli ea limela - lilithara tse 20;
- letsoai, pepere, laurel, litlama.
Litokisetso
- Fry ka li-mushroom le eiee le lihoete.
- Eketsa buckwheat, metsi le li-seasonings, lokisetsa sejana tlas'a sekwahelo ho fihlela bonolo ba lijo-thollo.
- Eketsa mokelikeli ka setsing, kopanya mme o futhumale ka metsotso e seng mekae.
Buckwheat le li-mushroom tse multivariate
Ka nama kapa ntle le buckwheat ka multivark le li-mushroom kamehla li atleha ka khanya, li khahleha ka monate o monate le monko o tsotehang. Tabeng ena, sebopeho se tlatsitsoe ka sefahleho sa nama sa khōhō, se ka nkeloa sebaka ke motsoako o mong oa nama kapa ho felisa sehlahisoa se tsoang ho sebopeho 'me se fumana phetoho e bolileng ea sejana.
Lijo:
- li-buckwheat - 1 khalase;
- furu ea khoho - 400 g;
- metsi 400 ml;
- li-mushroom - 350 g;
- eiee le lihoete - 1 pc.;
- oli ea limela - lilithara tse 20;
- letsoai, pepere, laurel, meroho.
Litokisetso
- Tlosa "mode" ea "Baking" kapa "Frying", tšela oli, rapa meroho, nama le li-mushroom.
- Fry lisebelisoa tsa metsotso e 15, eketsa leqeba.
- Tšela metsi ohle, nako ea ho latsoa.
- Fetola sesebelisoa ho "Groats" kapa "Buckwheat".
- Kamora 'pontšo, li-mushroom tse phehiloeng le li-mushroom le nama ea li-multivark li kopane' me li sebelisoa ka meroho.