Rea tseba hore litlhapi, 'me ka sebele lijoe tsa leoatleng ke lihlahisoa tse molemo haholo tseo ho hlokahalang hore li be teng ha motho a ja. E le hore u se ke ua ja tlhapi e entsoeng ka tlhapi feela, re fana ka mefuta e fapaneng ea menu le ho e pheha ka ontong, ka mofuta oa litlhapi tse khethiloeng. 'Me melemo ea sejana sena u tla e fumana ho feta, hobane sejana leha e le sefe se phehiloeng ka ontong se ngata haholo ebile se na le thuso ho feta se neng se lokiselitsoe ka oli sebakeng se chesang. Kahoo, a re qale ho pheha li-cutlets tsa tlhapi ebe re u bolella kamoo u ka li chesetsang ka ontong.
Cutlets ho tloha tlhapi ea minced e koetsoeng ka ontong
Lijo:
- Qetellong ea tlhapi ea tlhapi - 900 g;
- bohobe bo tšoeu - likotoana tse 4-5;
- metsi 100 ml;
- eiee (e kholo) - 1.5 pcs.;
- mahe a khoho - likotoana tse peli;
- oli ea mohloaare - 3 tbsp. likhaba;
- letsoai, tsoekere - lipinche tse 2;
- phofo ea koro - 150 g;
- starch (litapole) - 1 tbsp. khaba.
Litokisetso
Li-mince tse loketseng tsa tlhapi li isoa sekotlolo, moo ho tla ba bonolo ho kopanya le ho kopanya metsoako. Bohobe bo tšoeu ba setala bo kolobisitsoeng ka metsi a nooang ebe bo pata. Libolo tsa bohobe tse fumanoeng tseo re li kenyelletseng. Re tšela eiee ka likotoana tse tloaelehileng, tseo re li kenyang sekotlolo se tloaelehileng. Liatla tse hloekileng li kopanya metsoako, ebe u eketsa khalase ea metsi, eketsa letsoai le le leng, tsoekere, mahe a macha le oli ea mohloaare. 'Me hona joale re kopanya sepakapaka ka metsotso e meraro. Re khetha ntho e nyenyane e nang le palema ebe re e fa sebopeho se pota-potileng. Re khaola li-patties ka motsoako oa starch le phofo, ebe o li beha ka lehlakoreng le leng la pampiri ea ho baka e koahetsoeng ka pampiri ea pampiri ea ho baka, e kolobisitsoeng hantle ka metsi. Bakeng sa ho baka, li behe bohareng ba koloi ho ea ho ligrari tse 195 'me u li lokise ka mor'a metsotso e 40.
Recipe ea cutlets ea litlhapi ho tloha pollock ka ontong
Lijo:
- Nama ea pollock - 800 g;
- bohobe bo omisitsoeng bo tšoeu - likotoana tse 3
- lebese - 120 ml;
- bacha garlic - meno a mabeli;
- eiee - likarolo tse 2.;
- Ehe (e kholo) - sengoathoana se le seng;
- letsoai - ho latsoa;
- motsoako oa pelepele - ho latsoa;
- oli ea meroho - 2 tbsp. likhaba;
- bohobe ba bohobe - 50 g.
Litokisetso
Re tlosa letlalo ho tsoa litlhapi ebe re tlosa mapheoana, ebe re arola ka hloko lipilisi tsa pollock ho tloha leralleng. Re e beha ka sekotlolo sa blender mme re se sila hantle. Tlosa sekotlolo mme u se tlatse ka oiee e hlaselitsoeng 'me ue silakane ho ea ka likarolo tse nyenyane. Bohobe bo omisitsoeng bo kenngoa ka lebese, boo ka mor'a hore bo behe, 'me bohobe bo kenngoa ka sekotlolo se nang le nama e nyenyane le eiee. Ka sekotlolo se le seng, ka mochine oa khatiso o ikhethang re otla li-clove tsa konofolo ebe re khanna ka lehe le tala la khōhō. Re hlahisa oli ea limela, li-mince forcemeat le motsoako oa pelepele le letsoai ho latsoa letsoai. Ka boiteko bo fokolang, re kopanya lintho hantle. Re tšela libolo, ebe re li hatisa ka letsoho mme re fumana li-cutlets tse tletseng li-breadcrumbs tse khethehileng 'me li kopane ka mokhoa o pharaletseng oa khalase e sa thibeleng mocheso. Re beha sebopeho ka ontong, re futhumetse ka likhato tse 190 tsa Celsius. Re chesa li-cutlets tse monate ho tloha pollen ea Alaska ka metsotso e ka bang 35-40.
Recipe bakeng sa litlhapi tse monate haholo tsa li-oleteng ka ontong
Lijo:
Bakeng sa ho pata:
- likoti tsa pike - 600 g;
- bohobe bo omileng bo omisitsoeng - 150 g;
- botoro - 70 g;
- onion - 1 pc.;
- konofolo - meno a mabeli;
- Ehe (e kholo) - sengoathoana se le seng;
- pepere, letsoai - ho latsoa.
Bakeng sa sauce:
- oli ea meroho - 40 g;
- onion - 1 pc.;
- phofo - 1 tbsp. khaba;
- tranelate e bolila - 300 ml;
- chopped meroho ea dill - 2 tbsp. likhaba.
Litokisetso
Ka nama grinder re feta pike fillets, soaked ka metsi a hlakileng le hantle khatelloa bohobe crumb, botoroana, nyenyane cloves ea konofolo, onion. Motsoako o hlahisitsoeng ka pepere le letsoai le letsoai. Ka mor'a moo re kenya hampe lee le lejoe la khōhō 'me re kopanya hantle le lintho tse ling. Ho eona re etsa li-cutlets le
Ka meroho, o futhumetse oli ka monate ho fihlela o omeletse eiee. Eketsa ho eona phofo ea koro le ho hlohlelletsa khafetsa, chesa tse ling tse peli, kapa esita le metsotso e meraro. Re tšollela tranelate e bolila ka lero le monate 'me hape, re se ke ra lebala ho hlohlelletsa, pheha sauce ka metsotso e 9-10 ka mollo o fokolang. Ka metsotso e meraro ho itokisetsa ho eketsa meroho ea dill.
Ha nako e se e felile, re tlosa sebopeho ka li-cutlets tsa litlhapi, li tlatse ka sauce e lokisitsoeng e bolila 'me u khutlisetse ntho e' ngoe le e 'ngoe metsotso e meng e 20.