Litapole tse foilang ka ontong e ka ba ntho e monate ea letsatsi le letsatsi bakeng sa nama kapa litlhapi, 'me ka ho pheha ho hloekisitsoeng ho tla ba ho eketsa ka holimo tafoleng ea mokete. Sejana se lokiselitsoe ka likaroloana tse fapaneng, li penta kapa li pheha ka mokhoa o akaretsang pakeng tsa maqephe a mabeli.
Joang ho pheha litapole ho foil ka ontong?
Litapole tse foilang ka ontong, e le molao, li lokiselitsoe ka boiteko bo fokolang.
- Litapole li koahetsoe ka ho feletseng ka mokhoa o omeletsoeng kapa o khabisitsoeng. Ha ho le joalo, li-tubers li hloka ho hlatsoa ka ho feletseng ka borashe kapa seponche.
- Litapole li ka tlatsana le chisi, lilae tsa mafura, bacon, ham, monate seasonings le li-sauces tse thehiloeng ka tranelate e bolila kapa mayonnaise, e leng haholo ntlafatsa tatso ea meroho.
- Ho hlaha ka har'a li-foil ho ka tšeloa litapole, ho eketsa lilae tsa nama kapa tlhapi.
- Ke bokae ho pheha litapole ka foilong ka ontong ho itšetlehile ka boholo ba tubers kapa lilae. Ka karolelano, hoo e ka bang hora e le 'ngoe ea ho itokisetsa likarolo tse 200 e hlokahalang bakeng sa ho itokisa ha meroho.
Litapole le Bacon ka ontong a foil
Litapole tse entsoeng ka bohobe ka har'a ontong tse nang le mafura a mangata a kenngoa ka mafura a qhibilihisitsoeng le monko o monate oa linoko, ho hlahisa lijo tse monate tse hloekileng ka litsela tsohle. U ka sebelisa mafura a macha kapa a letsoai ka likarolo tsa nama kapa o tsuba, e leng feela e tla ntlafatsa monko o monate oa lijo tse lokiselitsoeng.
Lijo:
- litapole - 1 lik'hilograma;
- lard - 200 g;
- onion - likotoana tse 2;
- li-seasoning bakeng sa litapole - 1 teaspoon;
- letsoai, pepere, oli ea limela.
Litokisetso
- Litapole li hloekisoa, li khaola ka halofong, li monate ka oli, letsoai, pepere le linoko.
- E-ba le halofo e 'ngoe le e' ngoe setopong.
- Selae sa lehlaka le onion e khethiloeng li behoa ka holimo.
- Tšoaea letlapa, beha sebakeng sa ho baka.
- Ka mora metsotso e 50 ea ho baka ka likhato tse 200, litapole le bacon ka foiling ka ontong li tla ba li loketse ho sebeletsa.
Litapole le Bacon ka ontong a foil
Tatso e khethehileng haholo e fumana bohobe ka litapole ka foil, haeba u etsa ho eona tse seng kae fokotsa, eo ho kenya lilae tsa tsuba bacon kapa ham. Extra piquancy ea sejana tla eketsa sauce ea mosetareta le ho phaella ka mahe a linotši, eo o ka kopanya khabeloa chopped meroho ea dill mane kapa parsley.
Lijo:
- litapole - 1 lik'hilograma;
- Bacon - 200 g;
- moriri oa mosetareta - 1 tbsp. khaba;
- mahe a linotsi - 1 tsp;
- letsoai, pepere, linoko.
Litokisetso
- Litapole li hloekisoa, mefuta e 'maloa e pota-potiloe ho pota-pota moeli, moo li-sate tsa li-bacon li kenngoa teng.
- Fafatsa meroho ka linōko le letsoai, sebakeng sa li-slices, tšela ka mosetareta sauce ka mahe a linotsi, tiiso.
- Ka mor'a hora ea ho baka ka likhato tse 200, litapole le bacon ka foiling li tla be li lokile.
Litapole le chisi tse foilang ka ontong
Litapole tse entsoeng ka chisi tse foilang li ka sebelisoa e le sejana se le seng feela kapa se le sejana se nang le pelo e lekaneng. Sejana se ka tlatsitsoe ka tranelate e bolila kapa konofolo sauce, lokiselitsoeng ka ho tlatsa ea a hloekileng chopped meroho. Cheese e ka sebelisoa ke mang kapa mang, empa e le ea bohlokoa ho mefuta e meng e hlabang le e monate.
Lijo:
- litapole - 1 lik'hilograma;
- chisi - 150 g;
- Butter - 3 tbsp. likhaba;
- letsoai, pepere, linoko, litlama.
Litokisetso
- Litapole tse hlatsoitsoeng li phuthetsoe ka foil 'me li koetsoe metsotso e 50 ka likhato tse 200.
- Koala metse ea foil, khaola litapole criss-crosswise.
- Beha ka hare ho setsoe sa botoro le chisi.
- Hlohlelletsa li-tubers grated chisi ho tloha ka holimo ebe li romelloa ka ontong bakeng sa metsotso e meng e 10.
Litapole ka mokhoa oa naha ka ontong ea foil
Litapole tse qalang li lokiselitsoe ka ontong, li koahetsoe ka li-lobule ho foil. Maqephe a ho qetela a koahetsoe ka sebopeho mme o koahela li-cuttings tsa meroho kalafo ea pele ea metsotso e 20 ea mocheso, e leng se u lumellang ho fumana litapole tse nang le lero ka ntle le ka ntle. Litapole li sebelisoa ka peel kapa haeba li lakatsoa ho hloekisoa.
Lijo:
- litapole - 1,5 kg;
- oli ea limela - 40 ml;
- paprika - 3 tbsp. likhaba;
- letsoai, pepere, oregano, omisitsoeng konofolo, litlama.
Litokisetso
- Litapole lia hlatsuoa, tsa khaola likotoana.
- Kopanya botoro, paprika, oregano le konofolo, tšela litapole, kopanya.
- Sehiloeng se khaola ka lehlakoreng le leng pakeng tsa likotoana tse peli tsa foil, tse rometsoeng ka metsotso e 15 ka ontong.
- Tlosa foil, fafatsa litapole le litlama.
- Kamora 'ngoe metsotso e mashome a mararo ea ho baka, litapole ka foilong ka ontong e tla ba e loketse.
Litapole ka ho tlatsa foil ka ontong
Litapole tse entsoeng ka setoong ka ontong li ka lokisoa ka litlatse tse fapaneng. Ntle le cheese le botoro, ho tlatsoa ha litapole e ka ba motsoako oa tlhapi e nang le makotikoting le mahe, fried bacon le onion kapa ntle le, li-mushroom tse monate kapa tse romellanang litlhaloso tsa limela tsa limela, lihlahisoa tse ling tse kopaneng.
Lijo:
- litapole - 1 lik'hilograma;
- oli ea limela - lilithara tse 20;
- li-canned - tse 1 li ka khona;
- peō ea makotikoting - pitsa e le 'ngoe;
- mayonnaise le tranelate e bolila - 2 tbsp. likhaba;
- chives - 2 tbsp. likhaba;
- letsoai, pepere.
Litokisetso
- Litapole li hlatsuoa, li tlosoa ka oli 'me li koahetsoe likarolong tse arohaneng tsa foiling metsotso e 50 ka likhato tse 200.
- Ho tlatsa litapole ka har'a litlhapi ho lokiselitsoe ho etsoa ka tonone e entsoeng ka makotikoting, poone le li-sliced chives. Ka motsoako eketsa mayonnaise, tranelate e bolila, letsoai, pepere.
- Litapole tse entsoeng lihobe li khaotsoe ka tsela e phunyeletsoeng, li tletse ho kenya lintho, li khutlela setofo ka metsotso e 5.
Litapole le li-mushroom tse foilang ka ontong
Sejo se monate sa letsatsi le letsatsi e tla ba litapole tse entsoeng ka foilong ka ontong le li-mushroom. Sejo se lokiselitsoe ka chisi mme se se na eona, 'me haeba se lakatsoa, eketsa litamati, le pepere, le meroho e meng. Ha ba sebelisa li-mushroom tsa meru, li pheha pele li phehoa ebe lia pata.
Lijo:
- litapole - 1 lik'hilograma;
- li-mushroom - 0.5 lik'hilograma;
- onion - likotoana tse 2;
- tranelate kapa tranelate e bolila - 300 g;
- chisi - 50 g;
- phofo - 3 tbsp. likhaba;
- konofolo - meno a 3;
- oli ea limela - 40 ml;
- Marjoram le litlama tsa Provencal - teaspo e 1 e 'ngoe le e' ngoe;
- letsoai, pepere, litlama.
Litokisetso
- Litapole li khaola, li behoa ka foromo, li koahetsoe ka foil.
- Ka holimo arolelana ka ho pata le li-mushroom tsa onion.
- Tlatsa tsohle ka motsoako oa tranelate e bolila ka konofolo le litlama, tse nang le litlama, tse koahelang ka foil.
- Ka mor'a hora ea ho baka ka likhato tse 200, litapole le li-mushroom tse nang le li-foil li keneng ka ontong li fafatsoa ka chisi mme li khutlela mochong bakeng sa metsotso e meng e 5.
Litapole ka ontong le mayonnaise a foil
Ho tsuba ka hare, ho loka ka ntle le ho hlahisa litapole tse phehoang ka foil. Haeba o lakatsa, konofolo e ke ke ea kenngoa ho mongobo kapa ea nkeloa sebaka ke paprika, phofo ea curry kapa litlama tse omisitsoeng: Setaliana, provencal. Sejana se lokiselitsoe ka enfelopo e arolelitsoeng kapa ka mokhoa o tiisitsoeng ka foil.
Lijo:
- litapole - 1 lik'hilograma;
- oli ea limela - lilithara tse 20;
- mayonnaise - 200 g;
- konofolo - meno a mane;
- letsoai, pepere.
Litokisetso
- Litapole li hloekisoa, li arotsoe ka likotoana kapa lilae.
- Eketsa mayonnaise le konofolo, letsoai, pepere.
- Abela letlalo la litapole foilong e nang le oli, tiisa 'me u bake bakeng sa metsotso e 30.
- Tlosa foil ka ntle 'me u lumelle limela tsa meroho hore li sootho ka metsotso e 15.
Litapole le meroho ka ontong ea foil
Litapole tse lokiselitsoeng ka limela le meroho ke sejo se loketseng sa lijo bakeng sa lijo tsa motšehare kapa lijo tse nang le phepo e nepahetseng bakeng sa ho tšoasa nama. Ho bonolo ho pheha sesepa sa li-assortment karolo e 'ngoe, ho tlatsetsa karolo e' ngoe le e 'ngoe le linoko, ho ela hloko lithahasello tsa tatso tsa motho e mong le e mong ea jang. O ka fetola sebopeho sa motsoako ka ho eketsa likarolo tse ncha.
Lijo:
- litapole - 6 lik'hilograma.;
- eiee, lihoete le pelepele tse monate - 2 lik'hilograma.;
- oli ea limela - 25 ml;
- dill, parsley - makala a 2 ka 'ngoe;
- konofolo - meno a mabeli;
- letsoai, pepere, litlama tsa Italy.
Litokisetso
- Khaola meroho e le lihlopha, likoto kapa likotoana.
- Eketsa letsoai, pepere, litlama, konofolo, meroho le oli ea limela.
- Hlohlelletsa boima ba meroho, o arolelane likarolo tsa lifelopo tsa matšoao, tiiso.
- Romela sejana ho chesa ka likhato tse 200 hora e le 1.
Litapole "Garmoshka" ka foil
Kakaretso ea litapole tse halikiloeng , e hlahisitsoeng ka tlase, e hohela moqapi oa pele oa sejana, ponahalo e ntle ea kakaretso. Ho makatsoa ke thabo le ho latsoa litapole tse mongobo. Lisebelisoa tsa ho tlatsa likotoana tsa tuber e ka ba boroso, bacon, ham, likhae tsa chisi kapa li-mushroom.
Lijo:
- litapole - 6 lik'hilograma.;
- Ham - 150 g;
- chisi - 100 g;
- letsoai, pepere, mayonnaise, dill mane.
Litokisetso
- Litapole li hloekisoa, li khaola ka li-accordion, li se ke tsa khaola ho fihlela bofelong.
- Senya litebelisoa tsa ham, li kenye ka har'a tuber tse ling.
- Koahela litapole le ham ea sefate, u bake ka metsotso e 40-50 ka likhato tse 200.
- Hlakola cheese, e tsoakane le mayonnaise le dill.
- Tlosa foil, u sebelise boima ba cheese ho litapole, u bo khutlisetse ka ontong ka metsotso e 15.
Mackerel ea foil le litapole ka ontong
Ha ho phehoa ka litlhapi ka litlhapi, litapole li kenngoa ka lero, li fetoha tse tletseng monko o monate. Ho khaola litapole ho sebelisoa e le mokokotlo oa mackerel, 'me lipolekere tsa liroate tse nang le eiee le li-sprigi tsa meroho li kenngoa ka ho kenyelloa ha mpa. Lijo tse loketseng, haeba ho le joalo, tlatsetsa moriana o thehiloeng ka tranelate e bolila kapa mayonnaise.
Lijo:
- litapole - likarolo tse 4.;
- mackerel - 1 pc.;
- lihoete le eiee - 1 pc.;
- lero la lemone - 2 tsp.
- letsoai, pepere, oli ea limela, linoko.
Litokisetso
- Letlalo la mackerel le koaheloa, haeba le lakatseha, tlosa hlooho kapa khaola likhahla.
- Hlakola litlhapi ka letsoai, pepere, linoko le lero la lemone.
- Sela litapole le likhae kapa li-mugs, tsejoe ka sehiloeng sa foil.
- Ka holim'a litlhapi li kenngoa ka lihoete le lieiee kahare, sekoti se tiisitsoe.
- Ka mora metsotso e 50 ea ho baka ka likhato tse 200, litlhapi le litapole ka foiling li tla be li lokile.
Khoho le litapole tse foilang ka ontong
Khoho e nang le litapole ka mahlakuli e ka phehoa ka lihlopha tse lesesaane, maotong, lirope, mapheo kapa lihlopha tsa setopo. Ho ntlafatsa ka tsela e ts'oanelang tatso ea sejana ke ho qeta metsi ho nonyana ka motsoako oa mayonnaise le konofolo le linoko. Ho litlama tsa litapole ho eketsa litlama tsa Setaliana 'me haeba u lakatsa ho latsoa litlolo tse ngata, tranelate e nyenyane e bolila kapa mayonnaise.
Lijo:
- litapole - 1 lik'hilograma;
- nama ea khoho - 500 g;
- onion - likotoana tse 2;
- konofolo - meno a mabeli;
- mayonnaise - 2 tbsp. likhaba;
- oli ea meroho - 2 tbsp. likhaba;
- letsoai, pepere, curry, litlama tsa Italy.
Litokisetso
- Khoho e tsoakane le mayonnaise, konofolo, letsoai, pepere, curry, e setseng lihora tse 'maloa.
- Litapole li khaola likotoana, tse tsoakane le botoro, letsoai le litlama, li jala ka sehiloeng sa foil.
- Ka holimo ho na le eiee le kana.
- Tšoaea sekoahelo mme u phehe sejana ka hora e le 'ngoe ka likhato tse 200.