Lenten hop e roala ka raese le li-mushroom

Li-recipes tse khothalletsoang bakeng sa ho pheha ka mokhoa o tsotehang o monate hop o roala ka raese le li-mushroom. Esita le ba sa mameleng ka tieo ba tla ba boemong bo hlakileng ba ho hlollang ho tloha sejaneng sena se nkhang hamonate le se monate.

Lenten hop e roala ka li-mushroom le raese-recipe

Lijo:

• makhasi a tšoeu a likhahla - 420 g;
• li-mushroom tse omeletseng kapa tse ncha - 55 kapa 350 g ka tsela e ts'oanang;
• leqhoa la raese - 125 g;
• lebone la onion - 125 g;
• phofo ea koro - 35 g;
• pente e teteaneng ea langa le le lej - 65 g;
• meroho ea moro - ho latsoa;
• letsoai le leholo - ho latsoa;
• 'mala o mofubelu o mofubelu o mofubelu - 2-3 pinch;
• makhasi a laurushka - likotoana tse 1-2;
• pepere e nkhang hamonate ka lierekisi - maqheka a 2-3.;
• oli ea meroho e sa khathollang - 45 ml.

Litokisetso

Li-mushroom tsa li-roll li-roll li ka nkoa ka bobeli le tse omisitsoeng. Lekhetlo la pele le lokela ho qeta metsotso e mashome a mane ho isa ho mashome a mahlano metsing a batang, ntle le ho lebala esale pele ho hlatsoa hantle. Ka nako eo pheha li-mushroom ka metsotso e leshome, tlosa ho tloha moro 'me u khaole melenko. Ka nako e le 'ngoe u phehele ho fihlela halofo e entsoeng ka raese e lutse, e lutse holim'a sieve, hlatsoa' me u tlohele metsi. Pele ho phaella ho tlatsa bakeng sa hop sopho e tleloubu, hloekisa eona, khaola e melenko le Fry a meroho oli ho leseli khauta. Kopanya sekotlolo sa raese, boima ba li-mushroom le eiee, eketsa letsoai, nako le pepere ebe u kopanya.

Re lokisetsa makhasi a makhasi. E le hore re etse sena, re fokotsa fereko ka fereko e le hore makhasi a khone ho tloha hloohong, re theolela k'habeche ka har'a pitsa ea metsi a belang ebe re arola makhasi a ka holimo nakong ea mokhoa oa ho nolofatsa. Ka mor'a moo, re felisa likarolo tse thata tsa makhasi kapa re li nolofatsa ka hammer ea kichine. Bohareng ba lekhasi le leng le le leng, beha lesela le lenyenyane, le khabise li-roll, le khabise enfelopo e le hore le e sootho ka lero le nang le oli ea limela ho fihlela khauta e hlasimollang.

Re fetisetsa moriana o bohale ka har'a sekoti kapa pente e nang le majoe a maholo ka holimo ebe o e tlatsa ka li-gravy. Re tla e lokisetsa esale pele. E le ho etsa sena, re feta phofo ka phokaneng e monate ho ea phofo e mebala ea tranelate, tšela ka har'a moro oa mushroom ka morao, ka nako eo ho matlafatsa motlakase ka whisk. Ka metsotso re kenya peista ea tamati, letsoai, pepere, lierekisi tsa pepere e monate le makhasi a laurel.

Kofi e khabisitsoeng ka sekoahelo sa sauce, e futhumala ho fihlela e pheha ka mocheso o monyenyane ka metsotso e mashome a mabeli.

Joang ho lokisetsa khabane e khabane e nang le botsoa le raese le li-mushroom?

Lijo:

• k'habete e tšoeu - 480 g;
• li-mushroom tse omisitsoeng kapa tse ncha - 60 g kapa 350 g ka ho latellana;
• raese e pota-potileng - 160 g;
• li-bulb ea onion - 180 g;
• lihoete - 70 g;
• phofo - 65 g;
• mayonnaise e otlolohileng - 65 g;
• moriri oa langa le le lej - 120 g;
• pente ea langa le le lej - 65 g;
• letsoai le leholo - ho latsoa;
• 'mala o mofubelu o mofubelu o mofubelu - 2-3 pinch;
• meno a konofolo - 2-3 lik'hilograma.;
• oli ea limela e hloekisitsoeng - 45 ml.

Litokisetso

Tabeng ena, ts'ebetso ea ho itokisetsa likotlolo tse bolileng e bonolo. Li-mushroom le raese li lokiselitsoe joaloka recipe e fetileng. Empa ka k'habeche re tla etsa ho seng joalo. Khaola hlooho e nyenyane ka hohle kamoo ho ka khonehang 'me u kokotse boima ba hop, u tšollele hanyane ho fihlela lero le aroloa. Aniee e khaola likotoana, fry e nyenyane holim'a oli ea meroho, eketsa lihoete le bo-mushroom bo lekanngoa ka lebelo le lenyenyane ka ho fetisisa le ho fry bakeng sa metsotso e meng e supileng, e tsosang, e ntan'o ba pawn Hamati ea tamati le hamorao e tlose mollong.

Kopanya boima ba hop le raese le Fry le li-mushroom, o fafatsa phofo ea koro, eketsa letsoai, pepere ebe oe kopanya. Re theha mofuta oa li-cutlets tse omeletseng kapa tse pota-potileng matsoho a moriri, tse sootho ho pantsa molomo ka mahlakoreng ka bobeli, ebe o li beha ka sejaneng sa ho roha, o tšela moro oa mushroom ebe oa koahela ka motsoako oa mayonnaise o motle, tomate mongobo le konofolo.

Kamora metsotso e mashome a mabeli a metso e mehlano ea ho baka ka ontong ka mocheso oa likhato tse 180, monate, monko o monate, o khabane oa k'habeche o tla lokisa.