Ha e le hantle, likhopo hase karolo ea bohlokoa le ea bohlokoa ea setopo sa phoofolo efe kapa efe. Leha ho le joalo, ho ka khoneha ho lokisetsa lijana tse monate le tse thahasellisang ho tloha linthong (nama ea kolobe, nama ea khomo, veal, konyana, pōli). Lijo tse joalo li ntle ho kopanya likhopo tse nang le lisebelisoa tse ling, e leng: ka meroho e fapaneng.
U bolelle hore na u ka pheha likhopo tse nang le meroho joang. Ha u khetha likhopo, leka ho fumana nama e ncha ho liphoofolo tse nyenyane, joale sejana seo u se phehileng, se tla fumana tastier.
Linku tsa Linonyana li Hōliloe ka Meroho
Lijo:
- likhopo tsa konyana - 1 lik'hilograma;
- li-eggplant - likotoana tse peli;
- eiee - likarolo tse 1-2.;
- tamati - 2 pcs;;
- pepere e khubelu e monate - 2 pcs.;
- konofolo - 2-3 cloves;
- Lemon - 1 sengoathoana;
- linōko tse omileng (ka mohlala, motsoako oa li-hop-suneli kapa tse ling tse tšoanang);
- meroho (parsley, basil, coriander, marjoram, tarragon, joalo-joalo).
- oli ea meroho.
Litokisetso
Liboto li khaola likoto, tse loketseng ho ja. Lokisa marinade ho tsoa lero la lemone, konofolo e qhibilihileng le linoko tse omisitsoeng fatše, e ke e emise metsotso e 20 mme e be le mathata ka sekhahla. Likhopo tsa Salting marinade, hanyenyane 'me re tla tsamaea lihora tse 1-4.
Re tla khaola lieiee e le mekhabiso e lekaneng, pepere e monate - likhahla, le li-eggplant le litamati - li-eggplant li lokela ho tšoaroa sekotlolo se nang le metsi a batang metsotso e 10, ebe metsi ka letsoai).
Re tla ntša likhopo ho marinade ebe re o omisa ka lesela le hloekileng. Hantle re tla chesa penti e tebileng ea ho chesa 'me re tla tšela oli. Likhopo tse hlahisitsoeng ka mocheso o phahameng ho etsa moqhaka o motle oa khauta. Hona joale re kenya meroho eohle ho pata ntle le tamati le ka metsi ka metsotso e 5-8, e hlohlelletsa, ebe u eketsa litamati tse sitsoeng, tšela metsi a fokolang, ho fokotsa mollo le ho kopanya ka bonolo.
Koahela ka sekwahelo le phofu, ka nako e 'ngoe u hlohlelletse, hoo e ka bang metsotso e 40-50. Likotlolo tse lokisitsoeng tsa konyana le meroho li fanoa ka litapole tse phehiloeng , linaoa, lierekisi kapa li-chickpe le meroho, lavash kapa mahobe a teteaneng. U ka sebeletsa moeeng o mong o chesang, veine e khubelu, morara oa morara kapa rakia.
Hoo e batlang e latela sethopo se tšoanang, o ka pheha likhopo tsa nama ea nama kapa meroho-nako ea ho pheha ea mefuta ena ea nama e batla e tšoana.
Recipe bakeng sa likhopo tsa nama ea likhomo li koahetsoe ka meroho
Lijo:
- likhopo tsa nama - tse ka bang 800 g;
- onion - 1-2 likarolo.;
- lihoete - 1 sengoathoana;
- litapole - li-pc 8. boholo bo tloaelehileng;
- linōko tse omeletseng (lavrushka, peas-peas, cloves, peō ea kumine le coriander);
- litapole tsa langa le le lej - 1-2 tbsp. likhaba;
- oli ea limela kapa mafura a kolobe;
- Meroho e mecha e fapane;
- konofolo - 2-4 clove;
- pepere e ntšo;
- letsoai.
Litokisetso
Lintja li khaola likotoana, tse loketseng ho ja. Khabeloa chop ea peeled lieiee le lihoete. Re tla futhumatsa oli ka sesepa se chesang ebe o khaola likhopo hammoho le ho eketsa liiee le lihoete. Re tla fokotsa mollo ho ba fokolang le ho fa metsi a mang. Re beha ntho e 'ngoe le e' ngoe tlas'a sekwahelo,
Pele u sebeletsa, fafatsa hanyenyane ka pepere e mongobo fatše, hammoho le litlama tse khabitsoeng le konofolo. Ena sejana ke hantle ho sebeletsa meroho raznosoly: sauerkraut, pickled likomkomere, li-mushroom, vodka, liatla tse matla tse bohloko kapa tsa melee le bohobe ba rye.