Haeba u batla ho makatsa halofo ea bobeli ka lijo tsa pele tsa lijo tsa mantsiboea, joale re fana ka maikutlo a hore re sebelise recipe ea rōna mme re phehe leoto le lecha. Sejana se fetoha monko o nkhang hamonate, o bonolo ebile o khotsofatsa haholo.
Letsoho la lejoe la letata ka multivark
Lijo:
- Ham Ham - 505 g;
- liapole tse khubelu - 95 g;
- linōko.
Litokisetso
Leoto lohle le hlatsuoa, le omisitsoeng le ho hlatsoa ka linoko ho tsoa mahlakoreng ohle. Re futhumatsa senoelo sa multivarquet ho "Hot" mokgwa, ebe o hasanya tsoa maoto a lokisitsoeng le Fry ho fihlela khauta. Liapole li hlatsoa le ho senya lilae, ho tlosa motheo. Lahla litholoana ho nonyana, e kopanya, khetha lenaneo la "Bake" 'me u lokise sejana ka metsotso e 35 ka sekoahelo se koetsoe.
Kakaretso ea leoto la letata le li-orang
Lijo:
- lithlapa tsa letata - likarolo tse 4.;
- lihoete - 95 g;
- eiee e tala - ho latsoa;
- onion - 55 g;
- orange - sengoathoana se le seng;
- morara o omisitsoeng - 55 g;
- jeme e bolila - 30 ml;
- linoko;
- lero la lemone - 25 ml;
- metsi - 5 tbsp. likhaba;
- soy sauce - 20 ml;
- konofolo - 1 hlooho.
Litokisetso
'Me mona ke e' ngoe e thahasellisang risepe bakeng sa stewed letata leoto leoto. Maoto a hlatsoa, a tšolotsoe, a behoa tlase ho panopo ea sauté le e seng e hahiloe habobebe. Meroho e ntse e sebelisoa, e hloekisitsoe hantle, 'me lamunu e hlajoa' me e sila ka har'a blender. Meroho e lokisitsoeng e kenngoa ho nama, kopanya le ho pheha ka metsotso e mengata. Ebe u tšela lero la tholoana, lero la soya, lero la lero la lemone, nako ea linoko, roala morara o omisitsoeng, jeme 'me u tšollele metsi a mangata. Hlalosa lintho tsohle 'me u li qete metsotso e 35 ka mocheso o mofuthu, o koahele lijana ka sekwahelo.
Kakaretso ea leoto la letata holim'a grill
Lijo:
- letheka la letata - 2 pcs;;
- konofolo - 1 hlooho;
- motsoako oa ginger - sengoathoana se le seng;
- linoko;
- mahe a linotši - 50 ml;
- asene ea raese - 30 ml;
- soya e mongobo oa soya - 40 ml.
Litokisetso
Maoto a hlatsuoa, a omisitsoe mme a lahliloe. Ebe o ba tšela ka linoko ebe o li kenya ka sekotlolo. Konofolo e hloekisoa, e sithabelitsoe, eketsa ginger e entsoeng ka grated, e beha mahe a linotši ebe e eketsa asene ea raese le sauce ea soy. Hlahisa motsoako ho homogeneity le tšela nama. Re nyalana le eena ka nako e ka etsang hora, ebe re fetisetsa leoto lohle ho ea ho grate ebe rea leba ka mahlakoreng 'ohle.
Recipe ea ho pheha leoto la letata ka letsoho
Lijo:
- letheka la letata - 2 pcs;;
- liapole tse bolila - 120 g;
- onion - 55 g;
- mosetareta - 15 ml;
- konofolo - 2 cloves;
- linoko;
- tranelate e bolila - 30 di ml.
Litokisetso
Kakaretso ea ho pheha leoto la letamo ka ontong e makatsa haholo. Moto e hlatsuoa, e hlatsoa ka linoko ebe e kenngoa ka sekotlolo.
Liapole li hloekisoa, li-slices tse shredded, le liiee - mehele. Konofolo e kenngoa ka har'a mochine oa khatiso ebe e kopanya lisebelisoa tse lokiselitsoeng. Eketsa mosetareta, tranelate e bolila 'me u kopanye. Re ala moriri ho nama, ho kopanya le ho tsamaisa marine ka lihora tse 12. Ha re qeta ho romela likahare tsa sekotlolo ka letsohong, tlama lithako ebe u chesa sejana ka likhato tse 200 ka hora.