Ho na le lijana tse kae tse thahasellisang tse ka etsoang ho tloha ho khoho. Nonyana ea nonyana ena e monate ka mokhoa leha e le ofe - e phehiloeng, e entsoeng, e halikiloeng le e besitsoeng. Ho phaella moo, ho bonolo ho itšetlehile ka 'mele, hape, e boetse e lokisetsa kapele haholo. Hona joale re tla u bolella mokhoa oa ho etsa khōlo ea khōhō . Sejo sena se tla ba khetho e babatsehang eseng feela bakeng sa lijo tse tloaelehileng tsa mantsiboea kapa lijo tsa motšehare, empa le bakeng sa tafole ea mokete.
Chicken fillet roll recipe
Lijo:
- khōlo ea khoho - 1 lik'hilograma;
- li-curd cheese - 200 g;
- phehiloeng-e tsuba Bacon - 400 g;
- Peperegia ea Bulgaria - halofo;
- pickled likomkomere - 2 likotoana;
- oli ea limela;
- letsoai, linoko.
Litokisetso
Li-fillets li khaola hammoho, empa eseng qetellong. Re e senola mme re e otla hantle, re e koahela ka filimi ea lijo. Sela likotoana tse nyane tsa bacon. Ka ho tšoanang, khaola likomkomere le pelepele. Ka filimi, jala li-4-5 tse hlahang likokoana-hloko. Ka holimo beha lebese le lohiloeng, letsoai mme u fafatsoe ka linoko. Qetellong ea ho hasana ha chisi, likomkomere le pepere. Hona joale tsohle tsena li phutholohile ka meqolo. Karolo e 'ngoe le e' ngoe e koahetsoe filiming (sleeve baking) 'me e lokise metse, e le hore ha ho baka ha ho na lero la leak. Re tšela oli ea meroho sethaleng sa ho baka, re tšela meqolo ea rona ebe re tšela metsi. E lokela ho koahela mosebetsi ka cm 2. Ka mocheso oa likhato tse ka bang 200, o chesoe ka ontong ka metsotso e 40-50. Ha meqolo e loketse, re tlosa filimi.
Rōla ka khoho ea khoho
Lijo:
- furu ea khoho - 500 g;
- onion - sengoathoana se le seng;
- Pepere ea Bulgaria - 1 pc.;
- mahe - sekoahelo se le seng;
- dill - sehlopha sa 1;
- letsoai, pepere e mongobo - ho latsoa.
Litokisetso
Ho bokella hammoho le onion ho fetisitsoe ka grinder ea nama, dill maneha e khaotsoeng, eketsa ho shapuoa lehe le lesoeu, letsoai le pepere ho latsoa. Re kopanya tsohle hantle. Leqepheng la ho baka ho phatlalatsa foil, 'me ho eona ka tsela e tšoanang le behela litulo tse lokiselitsoeng. Pepere ea ka, re tlosa motsoako oa eona ebe re e khaola ka likotoana tse nyane. Re jala pepere ka lehlakoreng le leng bakeng sa nama ea minced. Sheba moqolo ka bonolo. Rea e phuthela ka foil 'me re e behe holim'a betere ea ho baka. Ka ontong ka mocheso oa likhato tse 200, u etse metsotso e 50.
Roll "Chicken fillet le li-mushroom"
Lijo:
- furu ea khoho - 600 g;
- li-mushroom - 200 g;
- onion - sengoathoana se le seng;
- chisi - 100 g;
- oli ea limela;
- dill, pepere, letsoai - ho latsoa.
Litokisetso
Anyezi e khaotsoe ka ntle, ka grater e khōlō e meraro, kilisi e pshatlehileng. Ka pan, ho futhumatsa oli ea meroho, beha liieee ebe u li tšela ka metsotso e ka bang 1, ebe u eketsa li-mushroom hore u li etse likaroloana, letsoai le pepere. Fry li-mushroom ho fihlela li phehiloe. Pholet fillet e khaotsoe hantle, e fafatsoe ka letsoai le pepere, 'me ho tloha ka holimo u ajoe ka grate chisi le dill mane. Ka hodimo ka li-mushroom tse behiloeng tse behiloeng 'me ka bonolo u kope moqolo. Fry oli ea limela ho fihlela e le putsoa e khauta. 'Me joale re roala meqolong ea lipeo tsa ho baka ebe rea chesa ka metsotso e ka bang 20 mocheso oa likhato tse 180.
Khoho ea khoho e nang le li-prunes
Lijo:
- furu ea khoho (habeli) - 1 sekoahelo;
- tranelate e bolila - 100 g;
- konofolo - meno a mabeli;
- Likoekoe-sekhahla se le seng;
- li-prune - likotoana tse 10;
- letsoai, lijo-thollo - ho latsoa.
Litokisetso
Lipalesa li kenngoa metsing a chesang. Nonyana ea khoho e khaola likarolong tse peli 'me e' ngoe le e 'ngoe ea tsona e hlajoe mahlakore ka bobeli. Konofolo e kenngoa ka har'a mochine oa khatiso. Karolo e 'ngoe le e' ngoe ea khalase e nang le konofolo, 'me ka holim'a moo re beha li-prunes likaroloana. Re kenyetsa fletše ka moqolo, re e lokisa ka skewers ea lehong. Krims'are e monate e tsoakane le lehe, letsoai ho latsoa. Le sauce e hlahisoang re hlahisa meqolo. Bake ka ontong ka metsotso e ka bang 40 mocheso oa likhato tse 180.