Li-cutlets le k'habeche - lijo tse monate le tse tsotehang, tse tla khahlisa baeti bohle ba hao. E lokiselitsoe ka potlako 'me e tla tšoanela leha e le efe e monate.
Li-cutlets le cauliflower
Lijo:
- cauliflower - 600 g;
- oli ea limela - 50 ml;
- furu ea khoho - 300 g;
- phofo - 4 tbsp. likhaba;
- fennel e ncha;
- lehe - likarolo tse 2.
Litokisetso
Khaola k'habeche ka li-inflorescences tse nyane ebe u pheha metsotso e 5 metsing a tukang a letsoai. Lekhetlong lena, re sebetsana le khoele ea khōhō ebe re e sila ka nama ea nama. Re tšela parsley le dill mane ka thipa, ebe re o otla ka blender. Hona joale kopanya nama ea mahe, mahe, k'habeche, meroho, tšela phofo 'me u lahlele linoko ho latsoa. Ka hloko kopanya ntho e 'ngoe le e' ngoe 'me u alafatse hlama ka likaroloana tse nyenyane ka khaba ho prying pan e futhumetseng ka oli. Fry cutlets ka hop ho 'mala oa khauta mahlakoreng ka bobeli.
Li-cutlets le k'habeche
Lijo:
- khoho e senyehileng - tse 1 lik'hilograma;
- hop Peking - 700 g;
- lehe - sengoathoana se le seng;
- tleloubu - sengoathoana se le seng;
- linoko;
- parsley meroho - ho latsoa.
Litokisetso
Re hlatsoa k'habeche ebe rea qeta. Re hloekisa tleloubu, re e khaole ka thipa ebe re e fa oli ea meroho. Ebe o lahlela k'habeche, e hlohlelletse 'me e phethoe ka metsotso e ka bang 10. Ka sekotlolo se tebileng, jala khōhō ea khōhō, e khanna lehe, e jale, e ts'oetsoe meroho ebe e kopanya ka botlalo. Ho tloha ha re itokiselitse ho etsa lintho tse ling re etsa makhethe a macha cutlets le hop, a li kenya ka hlobo ebe o li kenya ka ontong, e tiisitsoe ka foil ka holimo, metsotso e 40.
Cutlets ho tloha ka lesoba la khoho le sauerkraut>
Lijo:
- sefahleho sa poho ea kana - 600 g;
- hop bolila- 300 g;
- tleloubu - 0.5 pcs.;
- bohobe - slice e le 1;
- tranelate e bolila - 50 ml;
- linoko;
- lebese - lintho tse 0,5;
- oli ea meroho.
Litokisetso
Seha bohobe bo kolobisitsoe ka lebese 'me u tsamaee metsotso e 15. Ho koala k'habeche e hlatsuoe, e lahleheloe ka colander' me u tlohele metsi ho tsoa. Moriri o hloekileng le o khaola ka mekhabiso. Hona joale re phunyeletsa ka sekotlolo sa nama ea nama ea nama ea nama, ho eketsa rabara, selae se nang le metsi a sauerkraut. Kaofela le kopanya ka hloko, ha ho hlokahala, hlakola lintho tse kenang ka lebese le eketsa letsoai ho latsoa. Ka mor'a moo, re theha likhahla tse nyane ebe re li kenya ka sekotlolo se kopantsoeng. Ho tloha ka holimo u silafatse sengoathoana se seng le se seng ka tranelate e bolila 'me u phehe li-cutlets tsa khoho le k'habeche ka metsotso e 20. Pele o sebeletsa, fafatsa sejana ka litlama.