Khofu e entsoeng ea khōhō

Ka lebaka la likarolo tse tlaase tsa mafura a lesea la khoho, hangata li ka omisoa habonolo, li fetola lero le lengata la mofuta oa lieta. E le ho qoba sena, o hloka ho tlatsa letsoho la hau ha u pheha kana, kapa u sebelise likhetho tsa rona tse khethiloeng. Tlalehong ena ea ho qetela, ka lebaka la ho boloka botšepehi ba likotoana, nama e tla ba bonolo haholo hore e se ke ea fetoloa.

Khoho e entsoeng ka chicken le mayonnaise

Ho phaella ho likarolo tsa khōhō tsa boholo bo nepahetseng, juiciness ea sehlahisoa se phethiloeng li-cutlets tsena li ka eketsoa ka ho eketsa mayonnaise kapa mafura a mang a mafura. Ntle le tatso, kenyelletso ena e tla eketsa mafura a li-cutlets, e thusang ho qoba ho feta.

Lijo:

Litokisetso

Pele u pheha li-cutlets tse khethiloeng ho tsoa matsoele, lokisetsa ntsu, u tlose lihlahisoa tsa lifilimi le methapong. Hlakola nama ka likotoana tsa boholo bo batlang. Lokisa lieiee ka ho e khaola ka mokhoa o nepahetseng. Kopanya eiee e khethiloeng le khōho e tsositsoeng, eketsa khabeloa chopped sage, e ntle pinch ea letsoai le mayonnaise. Arola motsoako o hlahisoang ka likarolo tse lekaneng mme o etse hore e mong le e mong oa bona a kene kahare. Li-cutlets tse hahiloeng ka thata joaloka tloaelo.

Khofu e ts'oetsoeng ka cheese le meroho

Ho ba nama ea bokahohleng, khoho e ka ba teng le hoo e batlang e le ho eketsa. E 'ngoe ea mekhoa e ka khonehang ke ea khale le ea ratoang ke ba bangata ka motsoako oa chisi le meroho. Sejoe sa chisi se ka koaheloa ka setho sa nama e nyenyane kapa sa e kenya ka ho toba motsoako.

Lijo:

Litokisetso

Qala ka ho khaola likhutsana tsa likhoho tse nyenyane. Kopanya khōho e entsoeng ka grated chisi e kholo le limela tse khethiloeng. Eketsa motsoako ka leino le nang le letsoai le nang le letsoai le monate, ebe o otla lehe ebe o kenya phofo. Lijo tse peli tsa ho qetela li tla sebetsa e le li-binders tse ka sehloohong tsa nama e fokolitsoeng le ho thusa li-cutlets ho boloka sebopeho.

Ka mor'a hore u fanyehe li-cutlets, u tsoele pele ho li chesa, u finyelle sebopeho sa khauta ea khauta mahlakoreng ka bobeli a sehlahisoa.

Lihlahisoa tsa mafura tsa chicken tse hahiloeng ka starch ka ontong

Lijo:

Litokisetso

Ka mor'a hore u hloekise zucchini, e penya hantle ho tloha mongobo o feteletseng 'me u tsoele pele ho tšela khōlo ea kana. Ha nama ea khōhō e pshatla, e kopanya le grated zucchini, eketsa lehe, starch le bohobe, mme ka mor'a ho kopanya ka hlokolosi, nako eohle e nang le letsoai le ho hloekisa konofolo ka letsoai. Beha lesela le batang ka hoo e ka bang halofo ea hora, e le hore metsoako eohle e tlameletsoe hammoho, ebe o arola li-mince ebe o etsa li-cutlets.

Beha setleteng se seng le se seng ka letlalo le koahetsoeng 'me u phehe likhato tse 190 bakeng sa metsotso e 12-18 (ho latela boholo ba tsona).

Li-chicken cutlets tse hahiloeng ka monate

Lijo:

Litokisetso

Li-cooked chicken fillets li arabela ka tsela e nepahetseng le e ntle ka nako e telele, nako ea nako hantle 'me u kopane le mahe a mangata, karolo e' ngoe ea yogour le ea khethoa litlama. Ho khaola hantle ho boloka sebopeho, ho kenya phofo le ho pheta ho khumama, ho qoba sebopeho sa maqhubu.

Ho bokella likarolo tsa nama e fokolang, khama li-cutlets ho fihlela li soeufala ebe li behoa ka napkins, li hlahisa mafura a mangata. Etsa bonnete ba hore u sebeletsa li-cutlets tse chesang, u tsamaea le li-sauces tseo u li ratang.