Naha ea lehae ea mulberry e ntšo, kapa joalokaha e boetse e bitsoa mohatelli, ke karolo e ka boroa-bophirimela ea Asia. Hamorao e ile ea ata lefatšeng lohle 'me ea e-ba ntho e ratoang haholo ea batho ba baholo le bana. Hoo e ka bang, ho na le thuso ea monate e motšo, e tla bolelloa sehloohong sena.
Melemo ea Black Mulberry
Litholoana tsa sefate sa amora li na le lik'hemik'hale tse ruileng, tse akarelletsang li -vithamine C , K, A, sehlopha B, liminerale - phosphorus, zinc, sodium, calcium, selenium, magnesium, manganese le phosphoric acid, mahlaseli a mangata, li-tannins, oli e hlokahalang, li-saccharides tsa tlhaho, li-antioxidants, ho akarelletsa le resveratrol. Boitsebiso bo joalo bo ruileng bo etsa hore ho khonehe ho sebelisa monokotsoai maemong a fapa-fapaneng - ho pheha, meriana, pharmacology, joalo-joalo. Li jeloa li hloekile le ka mofuta oa jeme le jeme, tse batang, tse omisitsoeng, li-compotes tse phehiloeng, lihoho tse phehiloeng le ho baka.
Bakeng sa ba thahaselang hore na meriere e ntšo e na le thuso, ke habohlokoa hore re talime khalori ea eona. Le hoja melee ena e le monate, matla a eona ke 49 kcal ka 100 g, kahoo o ka e sebelisa ntle le tšabo ho batho ba shebellang boima ba bona le ba nang le lefu la tsoekere.
Thepa ea ho folisa ea mulberry e ntšo
Jerry ea Berry ke lefuba le matla le sebelisoang ho phekola mafu a nasopharynx le molomo oa molomo. Ho phaella moo, tyutin e ka fokotsa boemo ba mafu a phefumolohang: ntlafatsa ho arohana ha sekoti, ho ba le phello ea sweatshop le ho theola mocheso. Ntho ea bohlokoa haholo tabeng ena ke makhasi a nang le phello e matla khahlanong le mocheso. Ho kenyelletsoa hoa boleng ba vithamine C ho tla potlakisa ho hlaphoheloa le ho ntlafatsa ts'oaetso . Asthmatics e ka boela ea hlahloba phello e ntle ea monokotsoai.
Ba nang le bothata ba ts'oaetso ba boetse ba eletsoa hore ba sebelise tyutin, ka monokotšoai o butsoitseng ka ho patoa, le letšollo-e tala 'me e se e folile. Ho phaella moo, ba tlosa le ho senya habonolo. Ke batho ba fokolang feela ba tsebang hore mulberry e ntšo
Ke tlameha ho re meriba e ntšo e ke ke ea tlisa feela molemo, empa hape e kotsi. Pele ho tsohle, sena se ameha ka monokotsoai o bokelletsoeng litseleng le mekthering ea indasteri. Ha e le hantle, ha melee e meng le e 'ngoe e ka etsa hore motho a se ke a khathatsoa ke bohloko, bohloko le ho belisoa ka maleng, ho tsosa letšollo.