Kobo ea currant ke mohloli o molemo le o monate oa livithamine, haholo-holo mariha. Le eena ha u tšabe lefu leha e le lefe, esita le bana ba tla thabela ho tšoaroa ka meriana e monate joalo. Ho currant ho na le di-vithamine tse ngata, tse thusang ho matlafatsa sesole sa hau sa 'mele le ho qoba ho bata. 'Me haeba u sa ipehe tlas'a jeme ho chesa kalafo, joale melemo ea monokotsoai e ka bolokoa ka botlalo. Hona joale re tla u bolella kamoo u ka phehang jeme ho tswa ho currant ntle le ho pheha le ho lebala ka mafu ohle bakeng sa mariha kaofela!
Recipe ea currant jeme ntle le ho pheha
Lijo:
- currant - tse 1 lik'hilograma;
- tsoekere ea lehlabathe - 1 kg.
Litokisetso
Li-Berries li thunya makala a makhethe, li lahla li senyehile, ebe li hlatsoa ka botlalo tlas'a metsi a batang ebe li lahleheloa ka colander, e le hore le tsona li be le khalase e ntle ea metsi. Ka mor'a moo, sila ka melee e nang le blender ho fihlela litapole tse pholileng tse pentiloeng 'me u fetise letšoao le lekaneng. Tšela tsoekere, kopanya le khaba 'me u tsamaee metsotso e 30 ho qhaqha kristale. Kamora nako e fetile, ka hloko u kopanya ntho e 'ngoe le e' ngoe hape u tšollele jeme e monate ho tloha currant u sa phehe ho ea ka linkho tse hloekileng. Re li koala ka li-lids le polokelo e joalo ka sehatsetsing kapa sebakeng leha e le sefe se pholileng mariha.
Black currant jeme ntle le ho pheha
Lijo:
- tsoekere e nang le granulated - 1,5 kg;
- currant - tse 1 lik'hilograma;
- orange - 1 pc.
Litokisetso
Orange ka tsela e latelang, hlatsoa 'me u kopane le peel, u sila ka har'a blender kapa u sila ka grinder ea nama. Li-berries li hlophisitsoe, li sithabetse ka mokhoa o ts'oanang le ho kopana le litapole tse nang le mahlaseli a lamunu. Tšela ka tsoekere, kopanya hantle 'me u tsamaee sebakeng se mofuthu ka lihora tse' maloa. Nakong ena, re kopanya boima ka makhetlo a 'maloa ho qhaqha kristale eohle. Ka mor'a moo, beha phekolo ea linkhoana tse hloekisitsoeng, koala li-lids, tse ntle ka ho fetisisa tsa nylon, le ho hloekisa mariha sehatsetsing.
Jam ntle le ho pheha ho tloha currant e khubelu
Lijo:
- tsoekere ea granulated - 2 kg;
- red currant - tse 1 lik'hilograma.
Litokisetso
Li-berries li hloekisoa, li hlatsuoa, re lumella metsi a tsoang ho metsi 'me re senya currant e nang le blender, mme puree e hlahisoang e felisoa ka sesepa ho tlosa masapo ka hohle kamoo ho ka khonehang. Ebe u eketsa tsoekere mme u hlohlelletse ho fihlela likristale li nyamela ka ho feletseng. Ka mor'a moo re kenya puree ea melee ka har'a linkho tse hloekileng, ho li kenya ka likhahla ebe o li beha ka sehatsetsing.