Mokhoa o mong oa li-vithamine tse rekiloeng ke sehlahisoa sa tlhaho se nang le leoatle-buckthorn le tsoekere. Tlhokomelo e joalo e ka koaloa ka makotikoti 'me ea bolokoa ho pholletsa le hoetla le mariha, ho ntlafatsa' mele oa hau ka li-vithamine A, C, Sehlopha B, PP, R, K, E, A le bongata ba li-acids, 'me ka lebaka la flavonoids, ba ratang sea buckthorn ba ka lula ba phetse hantle selemo ho pota .
Sea-buckthorn, e pentiloeng ka tsoekere
K'hape ena e nkoa e le ea bohlokoa ka ho fetisisa, hobane e teng mona hore litholoana tsa leoatle la buckthorn ha li na phekolo ea mocheso, ka hona li boloka limatlafatsi tsohle.
Lijo:
- sea-buckthorn - 1 lik'hilograma;
- tsoekere - 1,5 kg.
Litokisetso
Seabuckthorn le tsoekere ho fihlela homogeneity. Sena se ka etsoa ka tsela ea khale, ka thuso ea seretse le pestle, 'me u ka penya litholoana ka blender kapa ho feta ka grinder ea nama.
Setlolo se hlahisitsoeng se tšeloa ka makotikoti, se koahetsoeng ka likhaba tse 'maloa tsa tsoekere tse tsoang holimo le tse koahetsoeng ka sekwahelo.
Sea buckthorn, fatše le tsoekere li ka bolokoa ka sehatsetsing ka likhoeli tse tharo, ka hona ho eletsoa ho pheha lijo tse 2 tsa lijo tse joalo: e 'ngoe ea monokotsoai o hloekileng pele ho oa,' me oa bobeli - ho tloha serame, mathoasong a mariha.
Sea-buckthorn e nang le tsoekere ea mariha
Haeba u halefisitsoe ke maqhubu a mangata a leoatleng a motsoako, mokokotlo o latelang o bōpiloe ka ho khetheha. Mona, buckthorn ea leoatle e nang le tsoekere e boloka phaello ea eona ka ho fetisisa, kaha e boetse e se ke ea phekoloa ka mofuthu, 'me ho tsitsana ha billet joalo ho tla ba monate ho feta kamoo ho tloaelehileng kateng.
Lijo:
- tsoekere - 1, 5 lik'hilograma;
- puree ho tloha sea-buckthorn - 1 lik'hilograma.
Litokisetso
E le ho etsa puree ea leoatle-buckthorn, litholoana li lokela ho hloekisoa ha makhasi le li-pedicles, li hlatsuoa hantle ebile li omisitsoe. Li-monokotsoai tsa Sea-buckthorn tse nang le blender le ho li sila ka sieve. Lijo tse setseng li lokela ho fetisetsoa ka makhetlo a mabeli a gauze ebe li kenngoa ka ho toba litapatateng tse mashed. Hona joale beha litekanyo tsa litapole tse patisitsoeng ebe u bala palo e hlokahalang ea tsoekere e nang le granulated. Re qhaqha tsoekere ka puree ea buckthorn puree, re tšollela boima bo amohelehang ka makotikoti a nyopa ebe rea e phutha. Boloka sea buckthorn le tsoekere e lokela ho ba sebakeng se phodileng.
Kakaretso ea sea-buckthorn le tsoekere
Kaha boholo ba livithamine A le E li na le li-plastids, li-juice tse nang le makhasi li na le molemo ho feta mefuta e bonolo ea compressed. Ho pheha ho boetse ho bonolo ebile ha ho hlokahale lisebelisoa tse khethehileng, monokotšoai feela le sieve ea tšepe e sa hloekang.
Lijo:
- sea-buckthorn - 1 lik'hilograma;
- sirapo ea tsoekere - ho latsoa.
Litokisetso
Sea-buckthorn le ho kenya metsi a belang metsotso e 2-3. Li-monokotsoai tse halikiloeng li qhibiliha ka sieve li kopantsoe le sirapo ea tsoekere ho latsoa. Khutlisetsa boima mollong 'me u bo tlise mocheso oa likhato tse 60. Re tšela lero la leoatleng la buckthorn holim'a makotikoti a hloekisitsoeng, ho koaheloa ka likhahla le ho roala metsi a hlahisoang ka metsi ka li-90 ° 20-25 metsotso. Hona joale lero le ka koaheloa ka likoahelo.
Sea-buckthorn le tsoekere le liapole
E monate haholo, empa hanyane ka tlaase molemo kgetho ea leoatle buckthorn billet bakeng sa mariha ka nkoa fried le apole. Ho kopana ha buckthorn le tholoana ea leoatle ha ho tloaelehile, empa hangata apole ke ea khale.
Lijo:
- monokotšoai oa sea-buckthorn - 300 g;
- liapole - likotoana tse peli;
- metsi - lintho tse 1 1/2;
- tsoekere - 1 ntho;
- syrup agave (khetho) - 2 tbsp. likhaba.
Litokisetso
Liapole tsa ka, re li hloekisa ho tloha peelong le mokokotlong ka lipeo ebe re khaola ka likotoana. Liapole tse ling li kenngoa ka pane le sea-buckthorn, tšela metsi 'me u phehe, ka mor'a hore u belise metsi, metsotso e 5. Ha nako e se e felile, re hlahisa lintho tse ka hare ho pan ho sebelisa sesebelisoa se nang le metsi, eketsa tsoekere le sive sirapo. Khutlisetsa motsoako mollong 'me u phehe ka mocheso o tlaase metsotso e 20-25. Re beha jeme lijaneng tse omeletseng ebe re roala lids.