Kotuloa ho cauliflower ka Korean bakeng sa mariha e tla ba e lakatsehang phekolo bakeng sa ba ratang linoko lijo tse monate. Ho ba le mefuta e fapa-fapaneng ea mekhoa ea ho reka thepa ho tla finyella litlhoko tse fapaneng ka ho fetisisa tsa bareki ba nang le temoho.
Joang ho pheha cauliflower Korean?
Koliflower ea Korea bakeng sa mariha - li-billets li na le li-multicomponent mme li kenyelletsa, ho phaella ho sehlahisoa se tlase, meroho e mengata e mengata. Lokisa tlhahiso ea bona ea pele le ho boloka theknoloji e akaretsang ea ho itokisetsa, e ba tiiso ea ho amoheloa ha monate o hlollang le mofuta o atlehang oa li-appetizers.
- Khetha k'habeche k'habeche e nang le lits'ebetso tse ntle tse ntle ntle le matheba a lefifi kapa libaka tse senyehileng.
- Inflorescence e arotsoe, e tšeloa metsing a belang metsotso e 2, ebe e kopantsoe le lisebelisoa tse ling.
- Lihoete li silatsoe ka grater bakeng sa lihoete tsa Korea.
Koliflower lijo tsa Korean tse potlakileng
Koliflower ea Marine e loketseng ka letsatsi ka letsatsi. Pele o sebeletsa, mosebetsi o ka tlatsitsoe ka onion e entsoeng, e tala e nang le tala e nang le litlama tse ncha. Ka sehatsetsing, senole se ka bolokoa ho fihlela likhoeli tse peli.
Lijo:
- k'habeche - 1 lik'hilograma;
- lihoete - 1 sengoathoana;
- pepere - likotoana tse peli;
- metsi - 1 l;
- tsoekere - 3 tbsp. likhaba;
- oli le asene - 5 tbsp. likhaba;
- letsoai - 2.5 tbsp. likhaba;
- konofolo - meno a mane;
- pepere, laurel, cloves.
Litokisetso
- Ka saucepan kopanya metsi ka letsoai, tsoekere, asene, botoro le linoko, tlisa ho pheha le pawn inflorescences.
- Kamora metsotso e 2, eketsa pepere, konofolo le lihoete, tlosa poleaneng.
- Salting Koliflower e Korea e tla phethoa ka letsatsi.
Koliflower mariha le Korean
Ho na le monate oa cauliflower o monate le o monate o tla ba le lihoete tsa Korean . Mofuta o fapaneng o hlahisitsoeng ka tlase o etsoa bakeng sa polokelo ea nako e telele bakeng sa selemo kapa ho feta. Bohloko ba sejo se bobebe bo tla itšetlehile ka ho hlophisoa ha linoko tsa Korean le palo ea pepere e chesang e nang le eona.
Lijo:
- k'habeche - 1 lik'hilograma;
- lihoete - lipatlisiso tse 2-3;;
- konofolo - 1 hlooho;
- metsi - 1 l;
- tsoekere - 1 senoelo;
- asene - kopi e le 'ngoe;
- oli - 50ml;
- letsoai - 2 tbsp. likhaba;
- Korean seasoning - 1 tbsp. khaba.
Litokisetso
- Inflorescences li phehiloe ka metsotso e 2.
- Metsi a phehiloeng ka letsoai, tsoekere, botoro le asene, tšela khalase ea marinade ho fihlela ho pholile.
- Eketsa konofolo, lihoete, lijo tsa selemo, tlohela lihora tse 6.
- Ba jala boima holim'a makotikoti, a haelloa ke lijo ka metsotso e 10.
- Koliflower ea Korea e na le corked bakeng sa mariha.
Salaflower salate ka mokhoa oa Sekorea - recipe
Mebala ea mebala e latelang ea mosebetsi e ke ke ea khaotsa ho ba le li-aesthetes kapa gourmets. Ho loketse ho nka pelepele ea mebala e fapaneng bakeng sa risepe: e khubelu le e tala. Motsoako oa linoko o ka nkeloa sebaka ke mokhoa oa setso oa Korea, o fanoeng ka bohale le ho fetola palo ea pepere e chesang.
Lijo:
- k'habeche - 1 lik'hilograma;
- lihoete - likotoana tse peli;
- pepere e monate - 2 pcs;;
- pepere e chesang - sekoahelo se le seng;
- konofolo - lihlooho tse peli;
- li-clove fatše, cardamom, nutmeg le pepere e ntšo - bakeng sa teaspoon 0.5;
- coriander - 1 tbsp. khaba;
- metsi - 650 ml;
- tsoekere, oli le asene - 100 g;
- letsoai - 1.5 tbsp. likhaba.
Litokisetso
- Hop e belisoa ka metsotso e 2.
- Li-inflorescences tse nang le lihoete le lihoete, pelepele, konofolo le li-seasoning.
- Beha mabotho a mangata, tšela marinade, phehiloeng ho tloha metsing, letsoai, tsoekere, oli le asene.
- Senya lijana ka metsotso e 10 'me u tšele salate ea Koliflower ea Korea mariha.
Koliflower ea Korea le parsley
Koliflower ea Korean bakeng sa mariha, mohloli oa eona o tla boletsoeng ka mor'a moo, o lokiselitsoe ka ho eketsoa ha parsley, kahoo e fumana e ikhethang, e sa bapisoang, monko o monate le o hlollang oa piquancy. Senoke se ka senyeha ka potlako, sa tsosoa ka letsatsi sehatsetsing, kapa sekoti nakong ea mariha.
Lijo:
- k'habeche - 1 lik'hilograma;
- lihoete - 1 sengoathoana;
- konofolo - 1 hlooho;
- Korean seasoning - 1 tbsp. khaba;
- metsi - 1 l;
- tsoekere - 2 tbsp. likhaba;
- oli le asene - 1 tbsp. khaba;
- parsley - 1 bunch;
- letsoai - 1,5-2 tbsp. likhaba.
Litokisetso
- Hop e phehiloe marinade ho tloha metsi, letsoai, tsoekere, oli le asene bakeng sa 2-3 metsotso.
- Bakeng sa li-inflorescences tse futhumetseng, eketsa lihoete, konofolo, parsley le tlhahiso ea lijo, tlohelang lihora tse 5.
- Ba jala boima holim'a makotikoti, a haelloa ke lijo ka metsotso e 10.
- E fetohile cauliflower le parsley Korean ho ea mariha, e phuthetsoe.
Koliflower e monate e Korean
Kakaretso e latelang bakeng sa bashebelli ba ho chesa lijo. Tabeng ena, kotulo ea li-cauliflower tse monate e Korean bakeng sa mariha e lokiselitsoe ka ho tlatsoa ha pepere e mofubelu o mofubelu, e leng chelete e ka fetoloang ho latsoa. Haeba o lakatsa, ho hlophisoa ha billet ho ka atolosoa ka ho beha pelepele ka lipalesa tsa Bulgaria.
Lijo:
- k'habeche - 1 lik'hilograma;
- lihoete - 1 sengoathoana;
- konofolo - 1 hlooho;
- metsi - 700ml;
- tsoekere - 130 g;
- oli le asene - 60 ml ka 'ngoe;
- pepere e ntšo - teaspoon e 1;
- coriander le pepere e khubelu - 1 tbsp. khaba;
- letsoai - 1.5 tbsp. likhaba.
Litokisetso
- Pheha inflorescence ka metsotso e meraro.
- Hlakola lihoete le konofolo, eketsa ho k'habeche.
- Ho tloha metsing, letsoai, tsoekere, oli le asene, marinade e pheha 'me e tšolleloa meroho.
- Senya boima ba makotikoti, senya ka metsotso e 15, koahela, koahela.
Koliflower e nang le aubergines ka Sekorea
Lijana tse tsoang ho Korean li ka ba tse fapaneng haholo le tsa pele. Tabeng ena, ho hlophisoa ha lijo tse hlahisang lijo ho tlatsitsoe ka li-eggplant, tse tla ananeloa ke batho ba ratang meroho ena. Ho ba le karolo ha ho etsoa feela ho etsa hore tatso ea monate e be e ruileng le e ruileng, hape e eketsa bohlokoa ba phepo ea lijo.
Lijo:
- k'habeche - 500 g;
- li-eggplant - 700 g;
- lihoete - likotoana tse peli;
- pepere - likotoana tse peli;
- konofolo - 1 hlooho;
- onion - sengoathoana se le seng;
- metsi - 500 ml;
- tsoekere - 70 g;
- asene - 60 ml;
- pepere e ntšo le e khubelu - teaspoon e 1;
- coriander - 1 tbsp. khaba;
- letsoai - 1.5 tbsp. likhaba.
Litokisetso
- Li-eggplant tse tšeletsoeng li letsoai, li siuoa tlas'a khatello ea bosiu.
- Finyella likaroloana tsa lero le lero ka oli.
- Pheha k'habeche metsotso e 3, fetisetsa ho eggplant.
- Eketsa lihoete, lieiee, pelepele, konofolo le linoko.
- Pheha ho metsi, tsoekere, letsoai le asene marinade, e tšolleloa meroho.
- Beha mosebetsi o sebetsang mabothong, senya ka metsotso e 15.
- Koliflower e nang le marinated e tiisitsoe Korean bakeng sa mariha.
Koliflower ea Korea le turmeric
Ho boloka ho cauliflower ho Korea ho na le litlhahiso tse latelang ho tla fana ka ponahalo e ntle le ponahalo e ntle, e khanyang, e khanyang. Sephiri sa katleho tšebelisong ea mobu oa turmeric, e leng, ho phaella ho litlhaku tsa sethoathoa, o tla eketsa piquancy e eketsehileng le monko ho lokisetsa.
Lijo:
- k'habeche - 1 lik'hilograma;
- lihoete - likotoana tse peli;
- pepere - likotoana tse peli;
- konofolo - 1 hlooho;
- turmeric - 1 teaspoon;
- metsi - 1 l;
- tsoekere - 150 g;
- asene - 150 ml;
- pepere e ntšo - teaspoon e 1;
- coriander - 1 tbsp. khaba;
- letsoai - 1.5 tbsp. likhaba.
Litokisetso
- Pheha inflorescence ka metsotso e 3, kopanya le lihoete, garlic, pepere.
- Eketsa turmeric, coriander, pepere.
- Tšela metsoako marinade ho metsi, letsoai, tsoekere le asene.
- Fetisetsa boima ka makotikong, sterilize ka metsotso e 15, cap.
Koliflower ea Korean ka pepere
E lokiselitsoe ke sekhahla sa cauliflower se fumanehang ka Sekorea se nang le pepere sa Sebulgaria 'me sekhahla se tla khahloa ke litšoaneleho tse babatsehang ka tlase ho tloaelehileng. E ikhethang ea phetoho ea ho boloka litebelisoa tse monate ntle le ts'oaetso, e leng ho basali ba bangata ba malapa ke mosebetsi o boima le o khathatsang.
Lijo:
- k'habeche - 1 lik'hilograma;
- lihoete - 1 sengoathoana;
- pepere - 400 g;
- konofolo - 1 hlooho;
- eiee - 200 g;
- metsi - 1 l;
- tsoekere - 3 tbsp. likhaba;
- asene - 1 tbsp. khaba bakeng sa 1 halofo ea litha e le nngwe;
- Korean seasoning - 0,5 tsp ho nkho e nang le halofo ea litha e le nngwe;
- letsoai - 1 tbsp. khaba.
Litokisetso
- Inflorescences, pelepele, konofolo, eiee le lihoete li kenngoa ka makotikoti.
- Tlatsa meroho ka metsi a belang, ba phuthele metsotso e 10.
- Metsi a tšolloa, letsoai le tsoekere li phaella, li phehiloe, li tšela meroho hape, li eketsa nako le asene.
- Koliflower e tiisitsoe Korean bakeng sa mariha.
Li-assortment tsa meroho Korea le cauliflower
U se ke ua nka nako e ngata le tlhokomelo ea cauliflower ka Sekorea ka mokhoa oa meroho ea li-assortment, eo, ho phaella ho metsoako ea mantlha, ho na le khoele ea linaoa. Metsotsoana e qetella e arotsoe likotoana 'me e phehiloe ka metsotso e 5 metsing, moo li-inflorescences li neng li lefshoa. Moro o sebelisetsoa marinade.
Lijo:
- k'habeche - 1 lik'hilograma;
- lihoete - likotoana tse 3;
- Pepere ea Bulgaria - likarolo tse 3.;
- linaoa tse tala - 250 g;
- konofolo - 1 hlooho;
- oli - 150 ml;
- tsoekere - 2 tbsp. likhaba;
- asene - 3 tbsp. likhaba;
- Korean seasoning - 10 g;
- letsoai - 1.5 tbsp. likhaba.
Litokisetso
- Inflorescences pheha metsotso e 2, pheha linaoa.
- Likopi tse 2 tsa moro e kopantsoeng le botoro, letsoai, tsoekere le asene, tlisa ho pheha.
- Kopanya k'habeche, linaoa, lihoete, konofolo le pepere ka monate, tšela marinade, u behe ka makotikoti.
- Lijana li na le senola-hloko ka metsotso e 15.
- Koliflower e tiisitsoe Korean bakeng sa mariha.
Koliflower le likomkomere tsa Korea
Lokisetsa ho cauliflower a Korean ntle le sterilization le go tlatsetsa ea likomkomere tla ba loketse bakeng sa ea pele latsoa ka letsatsi. Boloka bohobe bo bobe sehatsetsing tlas'a caplon ea cap. Bakeng sa polokelo e ntle ka nkho e 'ngoe le e' ngoe e tšollela holimo ka khaba ea oli e chesitsoeng ea meroho e chesang.
Lijo:
- k'habeche - 1 lik'hilograma;
- lihoete - likotoana tse peli;
- Pepere ea Bulgaria - 1 pc.;
- likomkomere - likotoana tse peli;
- konofolo - 1 hlooho;
- oli - 150 ml;
- tsoekere - 2 tbsp. likhaba;
- asene - 3 tbsp. likhaba;
- Korean seasoning - 1 teaspoon;
- letsoai - 1 tbsp. khaba.
Litokisetso
- Pheha inflorescences metsotso e 2, tsoakane le likomkomere, pepere, lihoete le konofolo.
- Kopanya metsoako eohle ea marinade, e futhumetse ho e pheha, e tšollele meroho, kopanya.
- Beha libanka tse ngata, u rometsoe serame.
Koliflower le li-beet tsa Korea
Go ipaakanya ea ho cauliflower ka Korea le ho tlatsetsa ha beet ho tla etsa burgundy lipalesa, ea saturation eo e tla itšetleha ka mefuta e sa tšoaneng ea meroho le bongata ba eona. Litšobotsi tsa tatso tsa billet li lekantsoe ka boholo ba likarolo tsa marinade le li-seasoning le linoko tse sebelisoang.
Lijo:
- k'habeche - 1 lik'hilograma;
- beet - 1 pc.;
- konofolo - 1 hlooho;
- oli - 150 ml;
- tsoekere - 100 g;
- asene - 150 ml;
- Korean seasoning - 1-2 tbsp. likhaba;
- letsoai - 2 tbsp. likhaba.
Litokisetso
- Pheha li-inflorescences le kopanya le lihoete, li-beet, konofolo le li-seasoning.
- Beha boima holim'a makotile mme u tšollele marinade ho metsi, letsoai, tsoekere, oli le asene.
- Senya lijana ka metsotso e 20, cap.