Litlhapi ke sehlahisoa se sebetsang haholo. 'Me ho etsa sejana se monate ho sona, ho na le lintho tse sa utloahaleng tsa ho pheha. Mokhoa o nepahetseng oa ho tšoasa litlhapi ka lero le pholileng, bala ka tlase.
Ho tšoasa litlhapi tse khubelu ka tsela e nepahetseng joang?
Lijo:
- Litlhapi tse khubelu - tse 1 kg;
- eiee - 250 g;
- bohobe ba lijo;
- pepere;
- lihoete - 180 g;
- mahe a khoho - likotoana tse peli;
- oli ea limela;
- letsoai.
Litokisetso
Khaola litlhapi ka li-steaks, tse ka bang 1,5 cm. Re ba tšela ka letsoai le pepere. Tlohela halofo ea hora ho etsa hore ba hloloheloe. Khanya eiee ka li-semicircle, sila ka lihoete. Ha re ntse re chesa, re qala ho romela onion, re e fetisetsa ka metsotso e ka bang 5, ebe re beha lihoete le ho pheha ho fihlela e le bonolo. Li-whisk tsa mahe, li kenngoa ka likotoana tsa litlhapi, ebe li li fa bohobe ba breadcrumbs. Re kenya li-steaks ka lero le monate le mahlakoreng a mabeli. Nako ea ho chesa ka lehlakoreng le leng ke ka metsotso e 7. Ha u sebeletsa, beha li-steak ho eiee ka lihoete. 'Me joaloka sejana se lehlakoreng ho molemo ho sebeletsa raese e hlephileng.
How to fry tlhapi pollack?
Lijo:
- pollock - 600 g;
- phofo;
- lehe la khoho - sengoathoana se le seng;
- letsoai;
- eiee - 150 g;
- breadcrumbs.
Litokisetso
Litlhoko tsa tlhapi li arohane le masapo, re kenya letsoai. Anyezi e silafatsa 'me e fetela ho fihlela e le mongobo ka oli. Ebe karolo e 'ngoe le e' ngoe e khaola ka halofo ho ea ho eona. Ka halofo e le 'ngoe re beha eieee ebe rea e koahela holimo ka karolo ea bobeli. Sebaka sa sandwich sa tlhapi se hlahisoang ke bohobe, se kenngoe ka lehe le bohobe ka breadcrumbs. Re romela tlhapi moo 'me re phehe ka mahlakoreng ka bobeli ho fihlela e le putsoa le khauta.
Ho nepahetse hakae ho tsuba litlhapi tsa nōka ka har'a pitsa e monate?
Lijo:
- roach - likotoana tse 10;
- letsoai;
- pepere;
- phofo ea koro - 170 g;
- oli ea meroho.
Litokisetso
Re hloekisa litlhapi tsa nōka ho sekala. Re khaola mapheoana. U ka khaola hlooho hape, empa u ka e tlohela. Empa joale ke habohlokoa ho tlosa likhao. Re tlosa li-insides 'me re hlatsoe hantle. Nthong e 'ngoe le e' ngoe e tšoasa litlhapi. Sena ke
Ho tšoana hantle ka ho tšoasa litlhapi tse nang le serame?
Litlhapi tsohle tsa leoatle li rekisoa ka serame. Le ho e lokisetsa hantle, o hloka ho tseba melao e meng.
Litlhapi li tlameha ho thawed pele ho frying. Ntho e molemo ka ho fetisisa ke ho e tlosa esale pele ho tloha leferetere ebe o e beha ka sehatsetsing. Ha litopo li sa sisinyehe ka ho feletseng, re hloekisa litlhapi, re li tšela ka linoko ebe re tsamaea ho ea marinate. Ebe joale rea tšoasa litlhapi le fry ho fihlela ho itokiselitse.