Cheese le morara ke tse ling tsa mefuta e sa tloaelehang ea monate e ts'oanelang ho ja lijo tse ngata. Sehloohong sena, re ile ra etsa qeto ea ho bokella diresepe bakeng sa ho ja lijo-thollo tse tlhōlisang-li-salate le monokotšoai oa morara le mefuta e sa tšoaneng ea chisi, e tla ba linaleli tafoleng ea hau.
Salate ka morara, chisi le konofolo
Lijo:
- salate motsoako - sephutheloana se le seng;
- morara - 1 brush;
- walnuts - 1 letsoho;
- chisi e putsoa - 70 g;
- yoghurt - 1/2 st;
- lero la lemone - 2 tbsp. likhaba;
- letsoai, pepere - ho latsoa;
- konofolo - 1 clove.
Litokisetso
Cheese e phunyeha mme e kopantsoe le motsoako oa salate le halves ea morara. Khaola li-walnuts 'me u fafatsa salate. Ho tloha ka yogurt, lero la lemone 'me u lumelle mochine oa khatiso ea konofolo, re itokisetsa liaparo tsa salate, re li tlatsa ka letsoai le pepere. Re tlatsa salate ka morara sauce 'me hang-hang re sebeletsa.
Salate ka morara, phaenepale, chisi le konofolo
Lijo:
- tranelate chisi - 200 g;
- mayonnaise - 2 tbsp. likhaba;
- konofolo - 2 cloves;
- Ananemone - 200 g;
- lialmonde - liatla tse 1;
- morara - 1 ½ st .;
- khaba ea nama - sephutheloana se le seng (250-300 g);
- letsoai, pepere - ho latsoa.
Litokisetso
A re qaleng salate ka ho apara: cheese e otloa ka mohlahlobi ho fihlela e fofa. Kopanya boima ba moea le likhase tse peli tsa tablespoon tsa mayonnaise, kapa leha e le efe e entsoeng ka salate e itokiselitsoeng ho itšetlehile ka eona. Eketsa moriana oa chisi konofolo, o fetisitse mochine oa khatiso, hammoho le letsoai le pepere e nyenyane ho latsoa.
Ananxe e khaotsoe ka likarolo tse kholo. Morara o khaola ka halofo mme o tlosa lejoe. Re chesa lialmonde. Nama ea setlama e khaola ka ho feletseng. Kopanya lintho tsohle tse lokiselitsoeng sekotlolo sa salate le nako le sauce ea chisi . Pele o sebeletsa, salate le chisi, morara le phaenepole e lokela ho qhibiliha ka ho feletseng.
Salate ka morara, khoho le chisi
Lijo:
- khōlo ea khoho - likotoana tse peli;
- celery - 1 bakoana;
- eiee e tala;
- morara o mofubelu - 1 brush;
- walnuts - 1 letsoho;
- mayonnaise - 1 ntho;
- seseki e thata ka grated - 1/2 tbsp.;
- 1/2 lero la lemone;
- letsoai, pepere.
Litokisetso
Chicken fillet kenngoa ka motsoako oa metsi le moro 1: 1 'me u phehele lihora tse 1.5-2 ho mocheso o monyenyane.
Celery e khaola pele ka likarolo tse peli (ho itšetlehile ka botenya ba bakoang), ebe e silafatsoa ka likotoana. Walnuts e batla e khaola. Morara o khaola ka halofo, haeba ho hlokahala, tlosa masapo. Cheese e thata e tlatsitsoeng ka grater e khōlō.
Kopanya mayonnaise ka lero la lemone le pepere. Re tlatsa sauce e hlahisoang ka lisebelisoa tsohle. Sebeletsa salate tafoleng, e fafatsoa ka eiee e tala.