Ho koetlisetsoa mariha - lipepe tse monate ka ho fetisisa tsa polokelo e ntle le e ntle

Ho ts'oaroa bakeng sa mariha - ho lokisetsa ho lokisetsa, ho sebetsang le ho thabisang, e fanang ka tokoloho e sa lekanyetsoang bakeng sa pontšo ea maikutlo a litloaele, ka mor'a tsohle, e tataisoang ke litlhaloso tsa hau le ho kopanya ka mokhoa o bohlale likarolo tse sa tšoaneng, o ka lokisetsa lino tse ngata tse nkhang hamonate le tse phetseng hantle, li-pickle ho feta ho finyella litakatso tsa ntlo ka 'ngoe.

Litlhapi tsa mariha - li koetlisitsoe

Li koetlisetsoa mariha - lipepepe, ka lebaka la hore na o ka eketsa phepelo ea mefuta e sa tšoaneng ea meroho, monokotsoai le litholoana. Ha ho hlokahale hore u latele dikgetho tseo u li khethileng: likhetho le litholoana tseo u li khethileng le tse ka khethollang ka bohlale li ka fetoha vithamine ea compote kapa jeme, 'me meroho e' maloa e bolokeha ka mokhoa o monate.

1. Litlhapi tsa banka nakong ea mariha li khoneha feela ka lisebelisoa tse ncha le boleng. Vegetable billet e khethoa meroho ea boholo bo lekanang: ba molemo ho feta promarinuyutsya mme ba se ke ba e-ba limp. U se ke ua jaroa ke linoko tse ngata le li-seasonings: li lokela ho ba 6% feela ea molumo.
2. Li-assortments tsa litholoana le tsa melee li khothalletsoa hore li se ke tsa kopanya likarolo tse hlano, ho seng joalo - mosebetsi o tla fetoha lesila.
3. Lisebelisoa tsa ho lokisa li lokela ho etsoa feela ka setsing se nyopa.

Ho noa likomkomere le tomate mariha

Batho ba qalang ba ka qala ho lema meroho e koahetsoeng ka makotikoting bakeng sa mariha ntle le ho senya, hobane melemo ea mokhoa ona e totobetse: mokhoa oa ho tšollela metsi a belisang le asene o tla tiisa hore thepa ea thekiso ea boleng bo ke keng ba lekanngoa le nako e telele ea ho boloka, meroho - monate o monate le livithamine, le basali ba malapa - nako e monate le e sa thabisang.

Lijo:

• likomkomere - 400 g;
• tomate - 500 g;
• Bay leaves - 3 lik'hilograma.;
• sekhele sa dill - likarolo tse 3.;
• lierekisi tse khubelu tsa pepere - li-pc 6;
• metsi - 1.5 a etsang dilitara tse;
• tsoekere - 50 g;
• letsoai - 30 g;
• asene - 50 ml.

Litokisetso

1. Likomkomere, tamati le linoko 'me u tšollele metsi a belang.
2. Kamor'a metsotso e 15, tšela metsi ka sejaneng se arohileng, eketsa letsoai le tsoekere 'me u phehele metsotso e meraro.
3. Tlatsa limela tse fuoeng li-assorted mariha le brine, eketsa asene 'me ue tšele.

Ho koetlisoa ka cauliflower mariha

Litokisetso tsa salate tsa mariha ho tloha meroho e fanoang li na le mefuta e sa tšoaneng. Ho tloha kajeno ba bangata ba litsebi tsa culinary khetha feela monate, empa le le thuso meroho - ke nako ea ho cauliflower. Phello ea ho qetela, e khahlehang haholo ka ponahalo, e na le boima ba livithamine mme e kopantsoe habonolo, e leng eona molemo o moholo har'a li-sunset tse joalo.

Lijo:

• cauliflower - 250 g;
• Pepere sa Bulgaria - 1 pc.
• lihoete - 1 sengoathoana;
• onion - sengoathoana se le seng;
• metsi - 300ml;
• letsoai - 10 g;
• tsoekere - 20 g;
• asene - di ml tse 20;
• lierekisi tse meroho tse ntšo - li-pcs tse 3;;
• inflorescence ea carnation - likotoana tse 3.

Litokisetso

1. Blanch hop ka metsi metsotso e 5.
2. Kenya nkho ka meroho le linoko 'me u tšollele metsi a belang metsotso e 15.
3. Hlatsoa metsi ka setsing se arohileng, eketsa letsoai, tsoekere, asene le pheha.
4. Tlisa li-assortment tsa mariha le marinade le ho li roala.

Ho koetlisoa zucchini le likomkomere tsa mariha

E koahetsoeng ka zucchini mariha - e 'ngoe ea likheo tse tloaelehileng ka ho fetisisa. Sena ha se makatse - zucchini li fumaneha, ho bonolo ho itokisetsa le ho kopantsoe le likarolo tse ngata, tseo tse loketseng ka ho fetisisa ke likomkomere. Ba na le tatso e tšoanang le ea eona, mokhoa oa bona, 'me ba sheba hantle bankeng, ba phelisana hantle.

Lijo:

• likomkomere - 300 g;
• zucchini - 300 g;
• onion - sengoathoana se le seng;
• metsi - 300ml;
• letsoai - 25 g;
• tsoekere - 30 g;
• asene - 50 ml;
• clove ea konofolo - likotoana tse 4;
• sekhele sa dill - 2 pcs.

Litokisetso

1. Squash, likomkomere le meroho ho kenya nkho.
2. Kenya letsoai le tsoekere ho metsi a belang.
3. Pheha, tšela ka asene.
4. Tšela lihoeletso tsa mariha le chesang ea marinade le ho senya ka metsotso e 15.

E fetiselitsoe ka Sebulgaria bakeng sa mariha - risepe

E fetiselitsoe ka Sebulgaria mariha ho tloha mehleng ea Soviet e fetohile letšoao la ho sireletsa tse monate. Ha nako e ntse e ea, ba bang ba ile ba lula ba ntse ba hopola litokisetso tsa linaheng tse ling, ha ba bang ba etsa qeto ea ho ipehela boemong bo le bong, ka mokhoa o bonolo le o theko e tlaase oo u lokelang ho tšela meroho eo ue ratang haholo ka marinade e khethehileng e monate le e bolila.

Lijo:

• likomkomere - 300 g;
• tamati - 400 g;
• Sefate sa Bulgaria - likotoana tse 2;
• onion - sengoathoana se le seng;
• metsi - 1.5 a etsang dilitara tse;
• letsoai - 30 g;
• tsoekere - 100 g;
• asene - 100 ml;
• li-peppercorns tse ntšo - li-5 pcs.

Litokisetso

1. Beha meroho ka nkho 'me u tšollele metsi a belang metsotso e 15.
2. Hlakola metsi ka setsing, pheha.
3. Pheta mokhoa ona.
4. Ka lekhetlo la boraro, pheha letsoai, tsoekere le asene ka metsi metsotso e 2.
5. Tšela lihlahisoa tsa meroho tse tsamaisoang ke mariha ka mariha le brine le roll.

Meroho e koetlisitsoeng Korean bakeng sa mariha

Ha ho lijo tsa mariha tse ka etsoang ntle le lijo tse monate le tse bohale li phehiloe ka mokhoa oa Asia, ke ka lebaka leo basali ba bangata ba basali ba itokisetsang lijo tsa mariha mariha a le Korea. Meroho, e entsoeng ka marinade e monate le e bolila, e fumana tatso e monate, e shebahala e khahleha, 'me ea bohlokoa ka ho fetisisa - fetola lijo tse tloaelehileng ho ba phomolo ea gastronomic.

Lijo:

• zucchini - lik'hilograma tse 3;
• lihoete - 400 g;
• pepere e monate - 5 maqheka.;
• garlic hlooho - sengoathoana se le seng;
• oli - 150 ml;
• asene - 200 ml;
• letsoai - 50 g;
• tsoekere - 250 g.

Litokisetso

1. Meroho eohle e tšesaane.
2. Kenya konofolo, linoko, nako le letsoai, tsoekere, asene le botoro 'me u behelle ka thōko bakeng sa hora.
3. Pheha metsotso e mehlano ho ea Korea ho ea mariha ka ho hlapa metsi le moqolo.

Li-mushroom li-assortment tsa mariha

Li-mushroom tse tsamaisitsoeng ka marinate bakeng sa mariha ke toro ea mofumahali e mong le e mong, ho phaella tabeng ea tatso e babatsehang, ponahalo e ipiletsang le e monate, ha ho lokisetsoe ho na le li-vithamine tse ngata haholo, li na le lik'hamik'hale tse ntle haholo, li na le lik'halori tse tlaase 'me li ka sebelisoa ka mokhoa o feletseng oa ho iphelisa.

Lijo:

• li-mushroom - 200 g;
• mahe a linotsi agaric - 300 g;
• li-chanterelles - 300 g;
• Bay leaves - 2 pcs.;
• letsoai - 50 g;
• oli - 100 ml;
• metsi - 1 l;
• li-peppercorns tse ntšo - 5 pcs .;
• asene - 120 ml.

Litokisetso

1. Li-mushroom li pheha le ho kenya linkho.
2. Ka metsi a belang, eketsa letsoai, linoko le ho pheha metsotso e 15.
3. Tšela li-mushroom tse nang le marinade, botoro le asene ebe u li tšela.

Litholoana tse entsoeng ka har'a sirapo nakong ea mariha

Litholoana tse fanoang nakong ea mariha - tsela e ntle ea ho itlotlisa ka li-vithamine le ho fumana monate oa boithabiso. Har'a mefuta eohle e fapaneng ea diresepe, tse bonolo le tse sa tšoenyang ke likhetho ka sirapo e monate. Likgetho tse joalo li monate, li le bonolo ebile lia sebetsa, hobane litholoana li ka khabisa kaka, 'me sirapo e e-na le li-pancakes kapa li-coke.

Lijo:

• Nectarine - likarolo tse 4.;
• diperekisi - li-6 maqheka.;
• apricot - 200 g;
• metsi - 1 l;
• tsoekere - 500 g.

Litokisetso

1. Litholoana tse khabisitsoeng li kenngoa ka nkho 'me li tšollele metsi a belang metsotso e 30.
2. Metsi a tšollele ka saucepan, eketsa tsoekere le pheha bakeng sa metsotso e 15.
3. Tlatsa litholoana ka sirapo ebe ue tšela.

Jam le monokotšoai oa assorted bakeng sa mariha

Nete ​​e monate ea mariha ha e e-na le li-pickles le li-pickled meroho , empa le litokisetso tsa melee. Nete ​​ea jeme e nkhang hamonate e bokelitsoeng ho mefuta e sa tšoaneng ke tsela e ntle ea ho boloka livithamini tse ngata, litlolo le litlolo. Tse fapaneng, tse sa tšoaneng le tse sa feleng, hobane li itšetlehile ka lithahasello tsa botho ha li khethoa litholoana.

Lijo:

• raspberry - 200 g;
• blueberries - 100 g;
• blackberry - 100 g;
• metsi 400 ml;
• tsoekere - 600 g.

Litokisetso

1. Koahela monokotsoai ka metsotso e seng mekae ka metsi a belang mme u a behe ka sekotlolo.
2. Pheha sirapo metsing le tsoekere, tšela monokotsoai ka lihora tse 5.
3. Pheha metsotso e 10 'me u qete.

Compote ea litholoana tse behiloeng bakeng sa mariha

Compote e sebelisetsoang mariha ntle le sterilization ke khetho e molemo ka ho fetisisa, e monate le e loketseng. Theknoloji ena ha e boloke nako feela, e lumella ho eketsa mefuta e mengata ea tlhokomelo, empa e boetse e boloka lintho tse ngata tse molemo le sebōpeho se seholo, se leng molemo bakeng sa lijo tse fapaneng tsa lijo tse khabisitsoeng hammoho le mokhabiso oa ho baka.

Lijo:

• apricot - 300 g;
• plum - 500 g;
• perekisi - likotoana tse 3;
• metsi - 1.5 a etsang dilitara tse;
• tsoekere - 200 g.

Litokisetso

1. Litholoana tse hloekisitsoeng ka litholoana li lokela ho behoa ka nkho.
2. Tšela metsi a belang metsotso e 20.
3. Hlatsoa metsi ka sekoahelo, eketsa tsoekere, pheha.
4. Tlatsa litholoana ka sirapo ebe ue tšela.