Goose, e koetsoeng ka ontong, haholo-holo e phethehile, e atleha ho tlatsa tafole ea moketeng, empa litaba tsa eona tse ka hare li tlameha ho lumellana le maikutlo a hlakileng. Litlhapi tsa rona li tla u thusa ho finyella sephetho se setle ha u ntse u pheha likhantsi ka ontong.
Goose, e koetsoe ka ontong e nang le liapole
Lijo:
- lefu la lihoete ke 2.3-2.5 lik'hilograma;
- liapole - 500-700 g;
- mahe a linotši - 70 g;
- soy sauce - 50 ml;
- Motsoako oa Worcestersky - 40 ml;
Bakeng sa marinade:
- moro oa meroho kapa metsi - 1,5-1,7 l;
- tsoekere e nang le granulated - 125 g;
- letsoai le leholo - 60 g;
- soy sauce - 75 ml;
- asene ea apole - 75 ml;
- ginger e omisitsoeng - 1.5 tbsp. likhaba;
- nyalane ea li-badger - 2 pcs.;
- Pepere ea Szechuan - 1 teaspoon;
- motsoako oa pelepele - 1 teaspoon;
- sithinone fatše - 0,5 tsp.
Litokisetso
Setopo leqeba le itlhatsoa hantle ka metsi a batang, omileng ka ho feletseng, kenngoa ka sekoting 'me le koahetsoe ke metsi a belang. Ts'ebetso ena ea "ts'oaetso" e hlokahalang e le ho etsa hore letlalo la nonyana le tiee le ho feta, ka lebaka la sena ha le qheke nakong ea ho baka mme e tla boloka botšepehi.
Hona joale re boetse re omisa leqeba, re tlosa mafura a bonahalang, re tlameha ho tlosa mohatla, o leng mohatleng ebe o o beha ka sejaneng se loketseng se seholo. Ka pan, kopanya mefuta eohle ea marinade, e behe mollong, e futhumetse ho e pheha, e ke e phehe metsotso e mehlano, ebe e tšollela setopo sa nonyana ka brine. Hona joale fumana hore na boea bo boemong bo pholileng hakae ebe u tsamaea matsatsi a mabeli, u fetola setopo ka lihora tse tharo ho isa ho tse 'nè. Nakong ena, leqeba le leng le le leng le tla ba lehlakoreng le leng, le omella hanyenyane 'me kahoo le lokise lekhalo bakeng sa ho baka. Sena se tla fumana karolong e ntle ea crispy e nang le lipotso tse ka hare. Ka lihora tse peli kapa tse tharo pele re pheha re beha bohobe mocheso oa motsoako, e le hore nama e senyehe hanyane.
Hona joale re qala ho kenya linonyana. Apulo ea ka, e hlakole e omme, e khaole ka halofo kapa kotara, tlosa mehatla le lipeo ka lipeo ebe u li tlatsa ka popelong ea likhantsi. Haeba litholoana tsa apole li le nyane, joale u ka li tlohela kaofela. Hona joale u ka kopanya mpa ka leino la menoana, roka khoele kapa ue tlohe joalokaha e lakatsa.
Re beha likhase holim 'a grate, re e koahe holimo holimo' me u e behe ka ontong e futhumetseng ho fihlela likhatong tse 220. Mothong o ka tlaase re beha pan ka metsi. Re tšoara nonyana ka mocheso ona ka metsotso e leshome le metso e mehlano, ebe re fokotsa mocheso ho fihlela likhato tse 180 'me re lokisetsa hora e' ngoe. Ka mor'a moo, tlosa sekoahelo, se phuthele ka mapheo, u koahele le khantsi le motsoako oa mahe a linotši, Worcestersky le sauce ea soya, fokotsa mocheso ho likhato tse 170 'me u itokisetse metsotso e meng e mashome a mabeli, ka nako le nako u senya sekheo' me u fafatse metsi a mafura a tsoang sefateng sa ho baka.
Ho nka mohloli ona e le motheo, u ka boela ua pheha likhase tse nang le oli e entsoeng ka ontong, 'me ua li beha ka liapole.
Ho pheha joang le likotoana ka ontong ka letsoho?
Lijo:
- lefu la lihoete ke 2.3-2.5 lik'hilograma;
- mahe - likotoana tse peli;
- li-prune - 70 g;
- oli ea mohloaare - 50 ml;
- mayonnaise - 130 g;
- linōko bakeng sa likhoho - 10 g;
- mosetareta - 25 g;
- pepere e mongobo - 5 g;
- letsoai le leholo - ho latsoa.
Litokisetso
Lokisetsa hantle lefu la likokoanyana, khaola likarolo, tšela metsi a letsoai 'me u tsamaee bosiu. Ka nako eo re nka nonyana ena ka metsing, e o omise mme e monate marinade. Bakeng sa hae
Ka nako eo re fetisetsa lilae tsa nama ka letsohong le marinade, tiiso ebe re e beha ka sebapeng sa ho baka kapa ka bosiu. Ho lokisa likhantsi ka ontong, lilae li hloka lihora tse peli le halofo, 'me puso ea mocheso e lokela ho ba likhato tse 180. Metsotso e mashome a mabeli pele phepelo ea pheho e phethoa, khaola lesela 'me u lumelle seaparo sa blanch.